The MD Podcast: Recent Episodes
Megan
Talking about all things you did not ask to hear but I will share anyways. A middle child without the middle child syndrome. Full of energy, passion, and zest for life. Join me in this podcast as I discuss nutrition, fitness, and what I will call story time. Surface level conversations, deep chats, and all things in between. Laugh with me, cry with me, talk shit with or about me.
Its that time of year where the gov takes our money...so we go home to our parents for dinner to save on groceries and watch the leafs on a big screen tv! Some fun and silliness from Mexico travels as well as LA travels!
Jumping back into the podcast game, we chat about marathon training, silly stories of living with my special needs brother, Heart Arrhythmias and what the testing is like for diagnosing them, and more stories about my brother.
In this episode, Megan introduces her brother, Cole, to the podcast where she shares his love for WWE, talks about the life of a Special Olympic athlete along with the food and fitness uptake he does to maintain his body of a temple.
With all the travelling I have seen people doing lately, it seems 2022 is the year of jumping back on Planes and seeing the world. I decided I would chat about travel.... but what comes with travelling alone as a female at 26 years old can come with some interesting experiences and challenges. Renting a car with no issues just doesn't seem to be a thing. Doing my best to hunt down healthy restaurants on the road and being on top of it ends up turning into a shitty situation. Literally.
Come listen as I share some awkward situations that I have had the privilege to encounter over the past few years. I catch everyone up on a few things that I have been up to lately and share some new experiences that I have gone through with traveling for work!
In episode 4 we kick it off with lots of energy bright and early in the morning. Join me as I sip my coffee and rant about the never ending blisters, taking a last minute trip, getting my funds rejected at the bank, living at home, and discussing all the goods foods to eat during the dark months to keep our energy levels bright and high!
MD comes down with Omicron during the time of year that hits us all in the face. The holidays. This hectic time of year can overwhelm us, cause us to overthink, resulting in under sleeping, and the end result is burnout, stress overload, and our bodies simply telling us no. Join MD as she recovers from covid sounding raspy as ever to discuss stress, the impact it can have on your mental and physical well-bing, how to acknowledge when you're hitting a wall, and how we can take small steps to overcome this. Let's go into 2022 feeling refreshed, energized, and ready to tackle the year!
In episode 2 we call a friend highly connected with Tim Hortons to share why Starbucks actually Star-sucks. We discuss the impact that the pandemic has had on public bathroom accessibility, exercise, activity watches, everyone going gluten free, and why we should stop mentally labelling things good and bad.
This is me being my authentic self allowing you into my life. Come listen to a snap shot of my life. Had a birthday, moved to Toronto in a pandemic, still cant figure out how to order coffee on the Starbucks app, trying to save money on a car and failing with public transportation, getting new high heels for work to look the part and getting blisters, and failing on booking a dinner reservations. What a time to be alive. Join me in my first episode to get a better idea of who I am and prepare yourself for what it soon to come.