Hey Mama: Recent Episodes

Hey Mama

Hey Mama Podcast is a cozy space for young new moms to connect and share our highs, lows and everything in between that comes along with navigating the beautiful new world of mommy hood and Christ.

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Are you ready for part 2?!  Grab your pen and paper! This week we are finishing off our list of ways to establish authority without evoking fear in our children!

Connect with me on Instagram! 

@HeyMamaPC and @Anitez_

Check out our Youtube Channel!

Hey Mama TV

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Yall know what time it is! Grab your pen and paper! This week we are covering the difference between establishing authority and instilling fear within our children. Along with ways to establish authority without having to evoke the fear!

Connect with me on Instagram! 

@HeyMamaPC and @Anitez_

Check out our Youtube Channel!

Hey Mama TV

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Does it feel like you've been in this season of your life FOREVERRR and you're ready for God to make that shift? Well, this episode is definitely for you! 

Listen as I share my favorite verses to help get me through those prolonged waiting seasons. Don't forget to grab your pen, journal and bible!

Connect with us!

Instagram: HeyMamaPC

Youtube: Hey Mama TV

Email: heymamapc@gmail.com

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Join me this week as we talk about the hard choice of obedience and how we can stay in the pocket with God!

Scriptures Recited: 

Joshua 1:9

Psalm 84:11

Hebrews 10:23

Romans 12:2

Instagram: @HeyMamaPC

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In this episode we are talking all about sleep training! Get your notebooks ready for this conversation!

Connect with Me!

Email: heymamapc@gmail.com

Instagram: HeyMamaPC

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Welcome to my hood!... Toddlerhood that is!

We may know some of the scary things that comes with the "Terrible Twos" but I'll let you know 5 things that you can actually look forward to in Toddler Hood! 

Insta: @HeyMamaPC

Looking for a community to support you as you go deeper with Christ? Visit theobfmovement.com!

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The waiting season can be a tricky and frustrating time. Your faith is constantly being tested and you don't know what to do with yourself but to just... ya know... wait. Tune in to hear what I'm getting from this waiting season thus far!

Sponsor: Only By Faith- theobfmovement.com

Books discussed: 

Crushing x TD Jakes

Silent Seasons x Heather Lindsey

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Hey Yall! Welcome back to yet another episode!

Has God ever given you a promise and its not unfolding when or how you think it should? Then your faith start to get a little shakey? Nope, just me?!

Well this week I share how my Holy Spirit checked me YET AGAIN and how we have to watch what and how we agree with things. Get your notebook and pen ready!

Connect with us on instagram @HeyMamaPC and subscribe to our Youtube channel, Hey Mama TV !

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Are kids sneaky or are they just lacking a healthy balance? Tap in and hear how God revealed to me some ways to prevent sneaky cake swiping kids! Lol

Check out our instagram! @HeyMamaPC

Don't forget to subscribe to our Youtube Channel! Hey Mama TV

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Welcome back to another episode of Hey Mama! In this episode we talk about how not to get so caught up and being able to recognize what you answered prayers!

Follow us on instagram @HeyMamaPC!

Subscribe to our YouTube Channel : Hey Mama TV

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Possible Trigger Warning: Miscarriage and Rape

Welcome Back! In this episode of Hey Mama, we talk with my best friend, Crystal Harvey! We will dive into her introduction to motherhood, surviving multiple miscarriages, coping with depression and the power of prayer! 

Get ready for a transparent and candid conversation with my amazingly bomb powerhouse of a best friend! 

Check out the visual to this episode on Youtube, Hey Mama TV!

Like, Comment and Subcribe!!!

Connect with Crystal @crysmonet and follow her podcast @theroomwithoutwalls !

Follow Hey Mama at @HeyMamaPc on instagram or Hey Mama Podcast on Facebook!

Don't forget to check out our website and merch! heymamapc.company.site

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Am I the only one who had different expectations of what motherhood was like? Tune in as I compare some motherhood expectations I had to my all too real reality!

Connect with us on instagram @HeyHeyMama !

Check out our new youtube channel, Hey Mama Tv! 

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This week on Hey Mama we will be sharing tips on how to be present in every moment, especially with our kids! Get ready to catch these gems on how to eliminate distractions and release control! 

Hey Mama Podcast is now available on YOUTUBE! Subscribe to our channel, Hey Mama TV!

Connect with us on instagram @HeyHeyMamas 

Check out our website: heymamapc.company.site !

Shop Only By Faith at obfmovement.company.site or check out their instagram @OBFMovement

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Have you been feeling off with your routine? Are you having difficulty getting into the swing of things... again? Don't worry you're not alone!

This week I share some tips on how to find your pace and rhythm when you're embarking on yet another season or transition in your life!

Instagram : HeyMamaPC

Youtube: Hey Mama TV

Also, check out the Only By Faith Movement! You can connect with us at obfmovement.company.site or  @OBFMovement on insta ! Use coupon code "OBF10" for 10% off your purchase!

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Happy Mother's Day! This week we have a candid conversation with our very first special guest, my mother! Tune in as she discusses her life as a teenage mom, how her support system kept her afloat, hilarious mommy moments and so much more! 

Instagram : HeyMamaPC

Youtube: Hey Mama TV

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On this episode of Hey Mama we take a moment to reflect on April and talk about ways to prepare for May so we can operate at our best!

Instagram : HeyMamaPC

Youtube: Hey Mama TV

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This week we have a serious talk about health disparities, specifically, Black Women Maternal Health. We discuss some eye opening stats and the possibility on how they came to be. Our lives deserve to be recognized and preserved. So lets do our part!

Resources for this week's episode: 

https://www.nationalpartnership.org/our-work/health/reports/black-womens-maternal-health.html

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1595019/

https://blackmamasmatter.org/bmhw/

https://www.aamc.org/data-reports/workforce/interactive-data/figure-18-percentage-all-active-physicians-race/ethnicity-2018

https://www.forbes.com/sites/lipiroy/2020/02/25/its-my-calling-to-change-the-statistics-why-we-need-more-black-female-physicians/?sh=3bedb86956a5

Instagram : HeyMamaPC

Youtube: Hey Mama TV

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This week on Hey Mama we are discussing the "Get it Out the Mud" mentality in regards to ourselves and our children and how hard it is to build an empire for your family from scratch. I hope you all enjoy!

We are doing a Hey Mama Giveaway!! Check out our instagram for more details!

Instagram : HeyMamaPC

Youtube: Hey Mama TV

Don't forget to review our podcast and share with a Mama you know! 

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This week on Hey Mama we discuss how self-care can sometimes feel nonexistent and how we can maximize our "me" time during overwhelming moments. 

Instagram : HeyMamaPC

Youtube: Hey Mama TV

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This week on Hey Mama we take a vulnerable dive into reminding ourselves about who we are and whose we are. Get ready to go deep!

Affirmation Verses:

Isaiah 43:4

1 Peter 1:18-19

Jeremiah 31:3

Song of Songs 4:7

Romans 8:38-39

Ephesians 1:6

Psalm 5:12

Psalm 17:8

Psalm 139:13-14

Psalm 139:15-16

Psalm 139:17-18

Jeremiah 29:11

2 Corinthians 6:18

2 Corinthians 5:21

Ephesians 1:4

1 Corinthians 12:12-31

Connect with us on instagram @HeyHeyMamas and facebook at Hey Mama Podcast!

Don't forget to submit a Mama for our Mama Highlights! DM us on instagram @HeyHeyMamas or email us at heymissmamas@gmail.com

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Hey Mama! This week we will discuss why Joy is a necessity to not only motherhood but our lives in general!

Instagram : HeyMamaPC

Youtube: Hey Mama TV

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Hey Mama! Have you and your family been dealing with transitions and they seem to be overtaking you? Don't fret, this episode is for you! 

Connect with me @HeyMamaPC on Instagram!

Youtube: Hey Mama TV

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Want the real on pregnancy and motherhood?! In this episode, I share some of the major things nobody told me about what pregnancy and being a mom is really about.

Don't forget to share with a Mama you know!

Connect with me @HeyHeyMamas on instagram!

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Hey Mamas! Welcome back to another awesome episode! This week we will be diving into what it means to be intentional and how we can put it into action!

Bible verses mentioned this week: 

Matthew 6:33

Psalm 10:4

Proverbs 3: 5-6

Luke 14:28

1 Samuel 16:7

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Welcome back to another episode of Hey Mama! Have you been on the brink of embodying your new self? Or have you been feeling like you want to evolve but don't know exactly where to start? Grab your pen and paper and get ready to begin your evolution!

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Welcome back Mamas! This week on Hey Mama we will be diving into our investments and how we are investing into our children!

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Hey Mamas! Welcome back to another episode of Hey Mama with Anitras! Get ready to sit back and refill yourselves as we seek to find our peace through Christ! 

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Welcome back to the Hey Mama Podcast with Anitras! In this episode, we will be evaluating the type of relationship we want to have with our children and how we can set that specific environment moving forward! Go grab your pen and paper or open up your notes app and get ready for another great episode!

We look forward to connecting with you on instagram at @heyheymamas 

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Welcome to the Hey Mama Podcast with Anitras! This podcast is a cozy space for young mothers to come together and chat about the highs, lows and every crazy moment in between that comes with being a new mama. We will discuss what it is like to navigate this new world while also developing ourselves and growing in our faith!

This week, unwind and refill as we discuss Boundaries!