This is a special edition bonus episode. I spend some time with Trish Taylor discussing how we can change our lives when we change our thinking.
This week Michele discusses the practice of Ho’oponopono: I'm Sorry, Please Forgive Me, Thank-you & I Love You.
This episode Michele takes you down memory lane reminding you to celebrate your acheivements.
If your newsfeed is bringing you down then take inventory of what groups you have joined and switch it up.
Happy New Year Everyone! Join me for a quick holiday review and update on life in general.
This episode Michele discusses creating change in your own life in areas that are not serving you.
Michele shares about her reunion with her 6 siblings after 22 years apart. She also goes in depth about the effects on adulthood after a traumatic childhood.
Environment plays an essential part of your success whether is be financially, carreer wise or wellness!
Often we are intimidated by the thought of exercise where if we consider adding activity to our routine it seems more doable.
This episode Michele discusses Dr Emoto and his studies on the effect words have on water. Imagine what kind of effect they have on us!
This episode Michele shares the story of her adoption and how her family came to find each other after many years separated.
This episode Michele discusses the importance of sleep and some tips to help you create the right environment.
This episode Michele discusses how the words you choose matter. You need to be your own biggest fan and realize how much you are really capable of. You rock!
This week Michele talks about how often food, money or sex is our love language and maybe we should switch that up.
This episode Michele challenges you to compliment 1 different person each day for 1 full week.
This episode Michele talks about everything being so expensive and suggests ways to increase your income.
This episode Michele discusses the importance of taking a vacation, for you and for your boss!
This episode Michele discusses how you can't control your surroundings but you can control your emotions.
This episode Michele shares 3 good news stories where the hero just happens to be in the right place at the right time.
This episode Michele discusses what the most nutritious food is to grow in your garden this summer.
We are the World was released 38 years ago this month. Is the world a better place? Michele thinks we missed a step.
In this epispode Michele discusses limiting beliefs that we acquire as children that block us from success as adults.
This episode we look at what we want to keep from 2022 and what we want to leave behind. New Years is a great time to reflect on what is working and what is not.
It is easy to get caught up in bad news but with a little effort there is tons of good news in the world! In this podcast Michele shares 3 current good news stories!