The Performance Pod: Recent Episodes
Jared Littlefield
The Performance Pod is here to give everyone the knowledge on how to take control of their bodies while living and performing at peak function. We focus on optimizing human performance through food and movement! Our goal is to help people learn to get stronger, move better, and stay out of pain. We will also dive into the world of autoimmunity, gut health and overall metabolic function to make sure we are living the healthiest lives possible!
The content in this podcast is intended for educational and entertainment purposes only. No information in this podcast is to be taken as health advice. Consult a medical professional for any health related questions you have!
The content in this podcast is intended for educational and entertainment purposes only. No information is to be taken as medical or health advice. See a healthcare professional if you have any questions about your individual healthcare needs.
The content in this podcast is intended for educational and entertainment purposes only. No information is to be taken as medical or health advice. See a healthcare professional if you have any questions about your individual healthcare needs.
The content in this podcast is intended for educational and entertainment purposes only. No information is to be taken as medical or health advice. See a healthcare professional if you have any questions about your individual healthcare needs.
The content in this podcast is intended for educational and entertainment purposes only. No information is to be taken as medical or health advice. See a healthcare professional if you have any questions about your individual healthcare needs.
The content in this podcast is intended for educational and entertainment purposes only. No information is to be taken as medical or health advice. See a healthcare professional if you have any questions about your individual healthcare needs.
Guest speaker & occupational therapy student Kellie Schramm explains the profession of occupational therapy, discusses her school experience, and gives insight into multidisciplinary approaches to healthcare.
Welcome to the Performance Pod! Thank you all for tuning in for episode 1! What’s this podcast about? What topics will we be talking about? Check out episode 1 to find out!
The content in this podcast is intended for educational and entertainment purposes only. No information is to be taken as medical or health advice. See a healthcare professional if you have any questions about your individual healthcare needs.
The content in this podcast is intended for educational and entertainment purposes only. No information is to be taken as medical or health advice. See a healthcare professional if you have any questions about your individual healthcare needs.
The content in this podcast is intended for educational and entertainment purposes only. No information is to be taken as medical or health advice. See a healthcare professional if you have any questions about your individual healthcare needs.