Max Your Days: Recent Episodes

Chris Bailey

Inspiring stories of health and wellbeing to keep you happy, healthy and strong.

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We talk to support and welfare officer Mrs Stangroom about the 5 steps to wellbeing.

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We dig a bit deeper into what sport, as a lifestyle can offer us all with the active and sporty Miss Rutherford.

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Mr Pellington gives us a thoughtful and honest account of how he stays balanced in his own life.

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We talking about things Mr Warner needs to keep healthy and well. He also shares his story of tougher times with inspiring positivity.

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Inspiring stories of health and wellbeing . In this episode we talk to Mr J about his Everest challenge with some key take away messages.