Curious Too: Recent Episodes
Dan and Loretta Jensen
Are you ready to challenge yourself in life, health, and love? If your answer is yes – join us… you can be Curious Too!
Curious Too is a podcast hosted by husband-and-wife duo Dan and Loretta who are eager to explore all facets of health, fitness, personal development, relationships and more.
Dan Jensen is a personal trainer, commercial actor, model, and motor mechanic with over 15 years’ experience in boxing, kickboxing, and weight training. On the show, he shares his expertise having lived and breathed the health and fitness industries.
Loretta Jensen lost an incredible 33-kilograms after pregnancy. On the show, she shares her experiences and lends some tips along the way on the topics of body image, self-love, relationships, and sustainable diets.
This show is for people who are curious about how to live a full life, brimming with health and happiness. From chats with experts, to friendly debates, Curious Too’s hosts Dan and Loretta give listeners an opportunity to explore topics they may be curious about.
Never miss an episode - subscribe to Curious Too wherever you listen to your podcasts.
You can tune in to Curious Too every Thursday.
Have you seen the viral trends on TikTok this week on Lucky Girl Syndrome? If you haven't and are curious about what Lucky Girl Syndrome means, listen to our latest podcast episode as we uncover this TikTok trend.
In this episode, we give you our take on the trend and breakdown what Lucky Girl Syndrome is.
Dan and Loretta discuss their own relationship and how manifestation was key to this.
If you have ever thought about "how did she get so lucky?" or "how did that happen to them?", then this podcast episode is for you!
Never miss an episode - subscribe to Curious Too wherever you listen to your podcasts.
If you enjoyed this episode, you can also leave us a review or rate Curious Too.
Follow on:
Instagram: @curioustoopodcast
Instagram: @danieljensenn_
TikTok: CuriousTooPodcast
Youtube: CuriousTooPodcast
Do you have a question or topic you're curious about? Email us at hello@curioustoopodcast.com or send us a DM!
Welcome back to another episode of the Curious Too podcast! Dan and Loretta went camping over the new year break. Listen to what they got up to, what went wrong and how they had to problem solve their way out of it. Connecting to nature, being exposed to the elements such as the rain and sun and being out of their daily routine with their children has made them grow so much!
Never miss an episode - subscribe to Curious Too wherever you listen to your podcasts.
If you enjoyed this episode, you can also leave us a review or rate Curious Too.
Follow on:
Instagram: @curioustoopodcast
Instagram: @danieljensenn_
TikTok: CuriousTooPodcast
Youtube: CuriousTooPodcast
Do you have a question or topic you're curious about? Email us at hello@curioustoopodcast.com or send us a DM!
Welcome to the first episode of the Curious Too Podcast for 2023! Can you believe that 2022 is done and dusted and that it's the 2nd January 2023 already? This date also marks Loretta and Dan's one year anniversary of living in Brisbane, Queensland. In this podcast episode, they reflect back on the highs and the lows over the past year and how to become the best version of yourself in 2023.
They also discuss their experience on the Gold Coast at the beach and how life can be unpredictable. Loretta also discusses what she wore in the ocean and, it's not a bikini! BUT she was confident in her own skin.
Have you seen those IN's and OUT's lists circulating on TikTok and Instagram over the past few days? They share a funny item on an OUT list they saw - let's just say that Dan had a 101 lesson on camel toes!
Dan also shares an old story of what was disclosed in his fitness journal from over 10 years' ago after a gym buddy found it and started reading it. The shame, guilt and social anxiety brought back lots of old memories.
We are now on TikTok! This year, we are going to get our faces out there for you all and Dan may even surprise you - you will need to listen to the end to find out what it is.
Never miss an episode - subscribe to Curious Too wherever you listen to your podcasts.
If you enjoyed this episode, you can also leave us a review or rate Curious Too.
Follow on:
Instagram: @curioustoopodcast
Instagram: @danieljensenn_
TikTok: CuriousTooPodcast
Youtube: CuriousTooPodcast
Do you have a question or topic you're curious about? Email us at hello@curioustoopodcast.com or send us a DM!
Welcome back to another episode of Curious Too! In this podcast episode, Dan and Loretta discuss how to switch off from the hustle culture.
Never miss an episode - subscribe to Curious Too wherever you listen to your podcasts.
If you enjoyed this episode, you can also leave us a review or rate Curious Too.
Follow on:
Instagram: @curioustoopodcast
Instagram: @danieljensenn_
Youtube: CuriousTooPodcast
Do you have a question or topic you're curious about? Email us at hello@curioustoopodcast.com or send us a DM!
Welcome back to another episode of Curious Too! We are getting so close to Christmas and the end of the year, so this episode is all about decluttering your mind and reducing stress before the start of 2023. Listen to hear about how Daniel purged 20,000 emails and Loretta did an Instagram clean up! Loretta also discusses some top tips to declutter your inbox!
Never miss an episode - subscribe to Curious Too wherever you listen to your podcasts.
If you enjoyed this episode, you can also leave us a review or rate Curious Too.
Follow on:
Instagram: @curioustoopodcast
Instagram: @danieljensenn_
Youtube: CuriousTooPodcast
Do you have a question or topic you're curious about? Email us at hello@curioustoopodcast.com or send us a DM!
Are you in the comfort zone? In this podcast episode, we break down what it means to be in the comfort zone and some practical ways to push through what's holding you back.
Never miss an episode - subscribe to Curious Too wherever you listen to your podcasts.
If you enjoyed this episode, you can also leave us a review or rate Curious Too.
Follow on:
Instagram: @curioustoopodcast
Youtube: CuriousTooPodcast
Do you have a question or topic you're curious about? Email us at hello@curioustoopodcast.com or send us a DM!
Hi guys! Can you believe its December? If you haven't already, now is a good time to reflect back on your goals that you set for 2022. In this podcast episode, we discuss goal setting and how there are still a few weeks left of this year to reach those goals!
Never miss an episode - subscribe to Curious Too wherever you listen to your podcasts.
If you enjoyed this episode, you can also leave us a review or rate Curious Too.
Follow on:
Instagram: @curioustoopodcast
Instagram: @danieljensenfitness
Youtube: CuriousTooPodcast
Do you have a question or topic you're curious about? Email us at hello@curioustoopodcast.com or send us a DM!
Hi guys - we are back! After a long hiatus, we are back on air before the end of 2022! This episode is just a warm up after 5 months off recording our podcast. Listen in to hear about Loretta's first camping experience.
Never miss an episode - subscribe to Curious Too wherever you listen to your podcasts.
If you enjoyed this episode, you can also leave us a review or rate Curious Too.
Follow on:
Instagram: @curioustoopodcast
Instagram: @danieljensenfitness
Youtube: CuriousTooPodcast
Do you have a question or topic you're curious about? Email us at hello@curioustoopodcast.com or send us a DM!
Welcome back to another episode of Curious Too Podcast! Can you believe that Dan still has man flu? As Dan is out of action, I'm flying solo with this episode of the podcast.
In this episode, I take you on my journey of what its like living with an incurable skin condition. I discuss the highs and lows and share a number of psychosocial symptoms such as guilt and shame associated with this chronic skin condition.
After years of searching for a cure, I have finally got to the root cause and now I am finally healing. Are you curious to find out what it is?
Listen to this episode to hear my perspective of how to be confident in your own skin.
Never miss an episode - subscribe to Curious Too wherever you listen to your podcasts.
If you enjoyed this episode, you can also leave us a review or rate Curious Too.
Follow on:
Instagram: @curioustoopodcast
Instagram: @danieljensenfitness
Youtube: CuriousTooPodcast
Do you have a question or topic you're curious about? Email us at hello@curioustoopodcast.com or send us a DM!
Welcome back to episode 11 of the Curious Too Podcast! It's been a little while since we've recorded an episode - Dan has had man flu... But we're now back and ready to share with you this episode.
This episode may help you one day if you find yourself down a dark alleyway. Dan shares his self defence tips that he developed through his 15 years' experience in mixed martial arts, boxing and kickboxing.
How much can you know about yourself if you've never been in a fight? - Tyler Durden, Fight Club
Never miss an episode - subscribe to Curious Too wherever you listen to your podcasts.
If you enjoyed this episode, you can also leave us a review or rate Curious Too.
Follow on:
Instagram: @curioustoopodcast
Instagram: @danieljensenfitness
Youtube: CuriousTooPodcast
Do you have a question or topic you're curious about? Email us at hello@curioustoopodcast.com or send us a DM!
Welcome back to another episode of Curious Too! We have something a little bit different to talk about in this health and personal development podcast.
Dan talks through his first float tank experience! From jumping into the float tank with out any clothes on to sensory deprivation, this is one episode you will not want to miss!
Are you just little bit curious about the health benefits of floating in a bath full of magnesium? Some of the benefits may surprise you!
Never miss an episode - subscribe to Curious Too wherever you listen to your podcasts.
If you enjoyed this episode, you can also leave us a review or rate Curious Too.
Follow on:
Instagram: @danieljensenfitness
Youtube: CuriousTooPodcast
In this fitness podcast, Dan and Loretta discuss three fat loss myths:
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Carbs make you fat
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Fat makes you fat
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Losing fat / weight is not linear
Dan shares his personal experience with the paleo diet and low carb diet.
He also discusses the importance of getting the balance right with healthy eating and the three macros - proteins, fats and carbohydrates. However, to lose fat you need to be in a calorie deficit.
Never miss an episode - subscribe to Curious Too wherever you listen to your podcasts.
If you enjoyed this episode, you can also leave us a review or rate Curious Too.
Follow on:
Instagram: @danieljensenfitness
Youtube: CuriousTooPodcast
In this relationships podcast, Loretta talks through the emotions of how she felt being in a one-sided relationship with one of her best friends.
Dan and Loretta discuss when it could be the right time to let go of people, places and things that no longer serve you. Are you in a friendship or relationship that has run its course?
Never miss an episode - subscribe to Curious Too wherever you listen to your podcasts.
If you enjoyed this episode, you can also leave us a review or rate Curious Too.
Welcome back to another episode of Curious Too with Dan and Loretta! In this podcast, Dan and Loretta reflect back on their journey as they moved from Sydney to Brisbane earlier this year. They discuss the challenges they faced with sleeping on an air bed for eight weeks and how this impacted their sleep.
Tune into this episode to hear what Dan and Loretta have to say about the benefits of sleep and how not getting the adequate amount can impact your life.
Never miss an episode - subscribe to Curious Too wherever you listen to your podcasts.
If you enjoyed this episode, you can also leave us a review or rate Curious Too.
Welcome back to our podcast! In this personal development podcast, Loretta discusses her view on the bullying behaviour from the reality TV show, Selling Sunset. Dan gives an insight into the banter he shares with his close friend, Mark. They are curious to know at what point does banter cross over to bullying. Are you Curious Too?
Tune into this episode to hear what Dan and Loretta have to say on the topics of bullying and banter and their important reminder to be a better human.
Never miss an episode - subscribe to Curious Too wherever you listen to your podcasts.
If you enjoyed this episode, you can also leave us a review or rate Curious Too.
Dan and Loretta are back after a big Easter long weekend! Are you curious to know what they got up to? Well, one things for sure, they ate the chocolate!! Dan went one step further though.... It all started last Thursday night after coming home from work where he felt like he needed to be rewarded with food. There's lots of laughs and stories about how much he ate but an important message beneath it all. Find out by listening to this episode!
Welcome back to our second podcast! Loretta shares how she actually lost 33kg in 12 months after pregnancy. Loretta discusses her BMI and how she felt being obese and Dan highlights the health issues with obesity. Loretta encountered some health issues with losing the weight so quickly which landed her in hospital.
Welcome to our first episode! We're starting off with a bang by sharing Loretta's incredible 33kg weight loss transformation journey after pregnancy. Dan and Loretta discuss diet and weight loss strategies.