Sedona Kirtan Yoga: Recent Episodes
Katarina Va
Mantra Meditation, Spirituality and Wisdom Talks
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Meditate on the sound Gaur Ra Ang Ga as you inhale and say it audibly as you exhale, to the fullest length of your breath. Let Gauranga warm your heart and cleanse your entire being, bringing you to a place of true peace and light.
Absorb yourself in the sweet sound of God's names. Be at peace, be full of love and hold Him close to your heart always.
Rest your heart in this heartfelt chant to help you relax and purify your heart and mind, and to give you a taste of the nectar in which you are always anxious for.