The Benzodiazepine Podcast: Recent Episodes
Mark Leeds, D.O.
On this podcast, we discuss the issue of iatrogenic injury due to benzodiazepine use. Iatrogenic injury is an injury due to medical treatment. In the case of benzodiazepine-related iatrogenic injury, we are discussing damage to the human central nervous system. We also discuss safe tapering methods and issues related to benzodiazepine tapering. And, we talk about benzodiazepine withdrawal, and how to get through withdrawal side effects, including anxiety, insomnia, histamine sensitivity and benzo belly.
Natural Approaches to Healing from Benzodiazepine Injury and Protracted WithdrawalDiscussing Natural Approaches to Healing from Benzodiazepine Injury and Protracted Withdrawal
In this thought-provoking podcast episode, hosts Nicole and Mark delve into the intricate world of medication tapering and the challenges individuals face in managing drug dependence and addiction. Through personal experiences and expert insights, they shed light on the blurred lines between physical dependence and addiction, emphasizing the importance of tailored tapering plans for a safe withdrawal process. The discussion navigates through the pitfalls of rehab facilities, the influence of the pharmaceutical industry, and the urgent need for patient education and advocacy in medication management. Dive into this enlightening conversation that advocates for a compassionate and informed approach to medication tapering, empowering individuals to take control of their health journey.
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Discover the crucial differences between physical dependence and addiction, and why they matter.
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Learn about the potential dangers of rapid detoxification and the importance of gradual tapering.
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Explore alternative methods for tapering, including the use of compounded medications for dose reduction.
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Hear about the influences of the pharmaceutical industry on prescription practices and the risks associated with psychiatric medications.
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Find out how universal healthcare regulations in other countries could influence better prescribing rules compared to the U.S. system.
Please visit our podcast websites here: https://drleeds.com and https://therehab.com
Welcome to a new episode of The Benzodiazeipine Podcast with your host, Mark Leeds, D.O. In this episode, we will be considering the fascinating and often overlooked topics of histamine sensitivity, Mast Cell Activation Syndrome (MCAS), and benzodiazepine withdrawal & BIND. Dr. Leeds will unravel the intricacies of benzodiazepine dependence, withdrawal, and tapering, shedding light on the misunderstood distinction between physical dependence and addiction. As he reviews some of the unusual side effects and adverse reactions associated with benzodiazepine use, he will also address the importance of educating healthcare providers to prevent misdiagnosis and improper treatment. Furthermore, Dr. Leeds will explore the intriguing connection between benzodiazepines and histamine intolerance, offering insights into the peculiar onset of histamine sensitivity during the tapering process. Join us as we navigate through the complexities of these conditions and discover potential treatment options to support individuals grappling with these challenges.
Please visit our websites for more information and regularly updated content:
https://drleeds.com
https://therehab.com
and our new benzo-dedicated local Fort Lauderdale, Florida website: https://benzodoc.com.
Thank you!
Welcome back to another episode of The Benzodiazepine Podcast! In today's episode, we have the pleasure of interviewing the incredible Lorraine Nilon. Join our host, Mark Leeds, D.O., as he delves into thought-provoking discussions about self-reflection, addiction recovery, and spirituality.
Publishing this episode of "The Benzodiazepine Podcast" with the theme "Australian Interview" featuring Lorraine Nilon is particularly relevant and valuable for its audience, especially those undergoing the stressful process of tapering off benzodiazepines or experiencing protracted withdrawal. The journey to recovery from benzodiazepine dependence is often fraught with challenges, including managing withdrawal symptoms, emotional upheavals, and a profound need for personal growth and self-understanding.
Lorraine Nilon's expertise in self-reflection, addiction recovery, and spirituality offers a unique perspective that can be incredibly beneficial for individuals in this situation. Her insights into the fear of confronting emotions and the negative impact of suppressing them align closely with the experiences of those struggling with benzodiazepine withdrawal. These individuals often face intense emotional and psychological challenges, making the understanding and management of their emotions crucial for recovery.
Furthermore, the episode's focus on overcoming negative self-judgment, reigniting curiosity about oneself, and exploring the significance of the individual soul resonates with those on the path of healing from benzodiazepine addiction. The journey is not just about physical withdrawal but also about personal transformation and spiritual growth.
Additionally, discussing lighter topics such as reconnecting with one’s inner child and personal anecdotes from the host, Mark Leeds, adds a relatable and comforting element to the podcast. It provides a holistic approach to recovery, encompassing not just the serious aspects of withdrawal but also the importance of joy, humor, and personal growth.
In essence, this episode offers a blend of practical advice, spiritual insight, and personal stories that can inspire, guide, and comfort those navigating the complex and often daunting journey of benzodiazepine tapering and recovery. It's a fitting addition to a podcast dedicated to supporting individuals through the multifaceted process of healing from benzodiazepine dependence.
Throughout this engaging conversation, we explore the importance of reconnecting with the truth and honesty of oneself. Lorraine enlightens us on the fear many individuals have when it comes to acknowledging their emotions, leading them to resist, deny, or avoid them. We learn about the detrimental effects of suppressing emotions and carrying negative beliefs and baggage.
As Lorraine shares her wisdom, she guides us through the process of recovery, encouraging us to overcome negative self-judgment and reignite our curiosity about ourselves. We dive into the significance of individual souls, reminding ourselves that everyone, regardless of external experiences, holds immense value within the vast universe.
Prepare to open your mind to the possibilities beyond the physical world as Lorraine shares personal encounters with ghosts and intuition. She challenges us to explore and develop a personal relationship with the unknown, beyond mere beliefs or preconceived notions.
But it's not all serious introspection and spiritual exploration. We also dive into some lighter topics, discussing the therapeutic value of reconnecting with our inner child through baby videos and pictures. Mark Leeds even shares some personal anecdotes about his journey and why he decided to break free from traditional employment to pursue his own path.
To top it all off, Lorraine Nilon generously provides insights into her work, where you can find her books, and even invites you to attend her self-reflection online course, which currently has a special offer until December.
So, find a comfortable spot, and tune in as we embark on this enlightening and transformative conversation with Lorraine Nilon. Let's explore the depths of our souls, confront our fears, and rejuvenate our spirits on The Rehab podcast.
Visit Lorraine Nilon here: https://lorrainenilon.com.au/
And please visit Dr. Mark Leeds here: https://drleeds.com and at our podcast website: https://therehab.com
In this episode of The Benzodiazepine Podcast, host Mark Leeds, D.O., engages in a comprehensive discussion with Dr. Ladan Eshkevari, PhD, CRNA, LAc, FAAN, from Avesta Ketamine Wellness. Though the primary focus of the dialogue is not centered on benzodiazepine protracted withdrawal or benzodiazepine-induced neurological dysfunction (BIND), the discussion about brain healing and ketamine's action at NMDA receptors is profoundly relevant. There is a particularly interesting section where Dr. Eshkevari discusses how the neurotransmitter, glutamate, responds to being blocked at the NMDA receptor by ketamine, and how the neurotransmitter, GABA, is also affected.
For many grappling with long-term benzodiazepine syndromes, understanding potential treatments becomes paramount. Symptoms such as akathisia, histamine sensitivity/MCAS, anxiety, insomnia, the unsettling 'benzo belly', and experiences of depersonalization/derealization, underline the urgency in uncovering solutions to alleviate benzo withdrawal symptoms.
Dr. Eshkevari will elucidate the complexities of ketamine therapy and its potential in the broader scope of neurological healing. Further, we will delve into the intriguing synergy between acupuncture and ketamine therapy, exploring concepts like chi from traditional Chinese medicine and the potential enhancement of ketamine treatment through specific acupuncture points.
Listeners, especially those affected by benzodiazepine-related disorders, are urged to immerse themselves in this episode. The exploration promises insights into therapeutic avenues that might play a pivotal role in managing and potentially ameliorating the symptoms associated with benzodiazepine withdrawal.
Please visit Dr. Eshkevari at https://avestaketaminewellness.com/.
Also, if you find this material interesting and helpful, please visit our podcast website and practice website here:
https://drleeds.com and https://therehab.com.
Virginia-based Physician Assistant Nicole's life took an unexpected turn following a severe illness caused by benzodiazepine withdrawal syndrome, leaving her unable to practice in her Urgent Care and Occupational Medicine roles. With a solid academic background, having completed her BS at James Madison University in 2000 and a Master of Physician Assistant program at Eastern Virginia Medical School in 2004, Nicole never anticipated that a prescription for "work-related stress" in 2005 would change her life dramatically.
Over five years, Nicole experienced a range of symptoms indicative of benzodiazepine tolerance withdrawal. These symptoms were misdiagnosed as mental illness by multiple psychiatrists, leading to a prescribed polypharmacy of various drugs, including two benzodiazepines, a Z-drug, an antidepressant, and an antipsychotic. A magazine article in 2010, detailing a journalist's similar symptoms, prompted Nicole to investigate her situation further. Upon discovering the link between her symptoms and her prescribed medication, she immediately decided to withdraw from the drugs.
Tragically, due to a lack of proper guidance and information regarding the importance of a slow taper, Nicole was cold-turkeyed in a detox center, leading to a severe and protracted withdrawal syndrome that continues to this day.
In the moments when her symptoms subside, Nicole dedicates her time to raising awareness of benzodiazepines and their potential to cause severe and prolonged withdrawal syndromes. She actively volunteers for benzodiazepine awareness initiatives, such as the Benzodiazepine Information Coalition and the Benzodiazepine Action Work Group of the Colorado Consortium. As a co-founder of The Withdrawal Project, Nicole also contributes to marketing, distribution, and outreach efforts for Medicating Normal-The Film, and serves as an associate at the International Institute for Psychiatric Drug Withdrawal.
Drawing on her personal experiences, Nicole is determined to advocate for increased education and awareness around the risks and harms of benzodiazepines, as well as to promote changes in prescribing and withdrawal practices.
I am excited to share with you an incredible talk with Karen Newell about the proven sound recordings offered by her company. These recordings are designed to relieve anxiety, promote meditation, and improve sleep, and have been effective in providing relief for patients experiencing insomnia due to protracted withdrawal from benzodiazepines. I have personally seen the positive impact of Sacred Acoustics' recordings on my patients, and highly recommend them for anyone seeking a natural and effective solution for anxiety, meditation, and sleep issues.
Binaural beats are a type of brainwave entrainment that use two different frequencies played in each ear to create a third frequency in the brain. Delta frequency binaural beats are known to promote deep relaxation and sleep, and may have potential benefits for people going through protracted withdrawal after quitting benzodiazepines.
Benzodiazepine withdrawal can be a difficult and uncomfortable process, and one of the common symptoms is insomnia or disrupted sleep. Delta frequency binaural beats may help to promote deeper and more restful sleep, which can improve overall health and wellbeing, as well as potentially alleviate some of the symptoms of benzodiazepine withdrawal.
In addition to promoting better sleep, delta frequency binaural beats have been shown to have a range of other potential health benefits, including:
- Reduced stress and anxiety: Delta frequency binaural beats can help to promote deep relaxation and reduce stress and anxiety.
- Improved mood: Delta frequency binaural beats may help to improve mood and reduce symptoms of depression.
- Pain relief: Delta frequency binaural beats may have potential benefits for pain relief and may be helpful for people with chronic pain.
- Improved cognitive function: Delta frequency binaural beats have been studied for their potential benefits in improving cognitive function, memory, and focus.
It's important to note that while delta frequency binaural beats have been studied for their potential health benefits, more research is needed to fully understand their effects. Binaural beats should not be used as a substitute for medical treatment, and it's important to talk to your healthcare provider before using them, particularly if you are going through protracted withdrawal after quitting benzodiazepines.
Overall, delta frequency binaural beats may have potential benefits for promoting better sleep and improving overall health and wellbeing. They may be a useful tool for people going through protracted withdrawal after quitting benzodiazepines, as they may help to alleviate some of the symptoms associated with withdrawal and promote better sleep, which can be key to a successful recovery.
Dr. Gary Aston-Jones in the Director of the Rutgers Brain Health Institute, managing a large brain research lab with many researchers. While much of this interview is about treating addiction with a relatively new class of sleep medications, Dr. Aston-Jones acknowledges that addiction and dependence are very different, and we do discuss iatrogenic injury to the brain, caused by psych drugs, such as benzodiazepines. I hope that members of the benzodiazepine-injured community find the content useful and helpful. The intended topic was addiction treatment, but I was determined to ask a few off-topic questions, because, how often do you get a chance to speak directly to a top brain scientist?
Steven Reichbach, MD is a board-certified anesthesiologist who has had about 30 years of experience in working with ketamine. He has dedicated his medical practice to providing safe and effective ketamine infusion therapy.
Can stem cell therapy help people with iatrogenic injuries? Will symptoms of benzodiazepine protracted withdrawal, such as akathisia be helped by this form of medical treatment?
Recovering from the brain injuries caused by long-term use of psych drugs, including benzodiazepines, is not easy. In fact, it is one of the most difficult challenges a person can face in life. Learning how to deal with the symptoms of protracted withdrawal can be made easier with proper support from members of a community who have experience and understanding.
Should we start to question this pattern of prescribing poorly understood drugs that change the functioning of the brain?
Chris Paige is back to discuss how we can help doctors to better help their patients with the severe symptoms of benzo withdrawal.
Dr. Huff has experienced protracted withdrawal from benzodiazepines. She knows what it is like to suffer with symptoms so severe, it is nearly impossible to function normally on a daily basis.
Doctors prescribe psych meds all the time. Antidepressants, antipsychotics, anxiolytics. Benzodiazepines are a class of anxiety drugs that have been recently identified as being potentially toxic to the human nervous system.
Akathisia is a terrifying adverse reaction caused by psych drug use and withdrawal, including benzodiazepine use.