Real Refined: Recent Episodes
Real Refined
On the Real Refined Podcast, we empower you to remove unwanted elements and impurities by keeping it REAL about all things faith and mindset.
Real: “actually existing as a thing or occurring in fact; not imagined or supposed.”
Refined: “with impurities or unwanted elements having been removed by processing.”
This week we dive into some of the complexities of relationship with parents. This episode is extremely vulnerable as we address “How do I navigate my relationship with the people that gave me life if they’re a source of pain for me?” Let’s get real about reconciliation; tap in!
Too often, we’re held back by perfectionism. We put so many things ‘on hold’ until they are ‘perfect’. In this episode, we unpack what it means to be a perfectionist & how to begin to break free!
Healing is a rollercoaster! It's up, down, sideways with all kinds of twists & turns. We all talk about the importance of healing until it is time to put in the work. In this episode, we unpack a simple, yet powerful question - do you want to be healed?
This week we explore limiting beliefs and how they do just that—limit us! Many of us have limiting beliefs that we aren’t even aware of! So, we are about to get into the reality and ways to overcome what is hindering our growth.
Accountability can be so empowering! You are empowered to control your actions, reach your goals, grow and change. Tap into this episode as we discuss accountability and its importance in life.
In this first episode, we introduce ourselves (Briana & Tierra) and the purpose of the Real Refined podcast.
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RealRefinedPodcast@gmail.com