Mommies & Mocktails: Recent Episodes
Tanisha Headley
Motherhood is one of the greatest experiences in a woman’s life, but it's also one of the most challenging. Join Tanisha Headley, entrepreneur and first time mom, as she navigates modern day motherhood. If you're looking for parenting tips and tricks, entertaining stories, or just want someone to relate to, then grab a drink and press play because this show is for you. New episodes every Monday evening.
In this episode, Tanisha shares details about her move across Canada and her thoughts about returning to school to study pregnancy, postpartum, and baby nutrition! She also touches on 8-month sleep regression and daylight savings.
Don't forget to follow us on instagram @mommiesmocktails to take this conversation further !
In this episode, Tanisha share how she's been struggling to manage her mental health and anxious thoughts since becoming a parent. She also dives into her difficulty to move on from her past and grow into a better person.
Mediation App mentioned: Balance
Mental Health Resources on Instagram:
@mentalhealth
@mentalhealthfoundation
@letstalk.mentalhealth
@fightthroughmentalhealth
Don't forget to follow us on instagram @mommiesmocktails to take this conversation further !
In this episode, Tanisha shares why her and her husband removed their son from infant swimming lessons. She also announces an exciting, upcoming move and a temporary change to the podcast schedule!
Make sure to follow us on Instagram @MommiesMocktails Tanisha's Instagram: @TanishaHeadley Tanisha's Family Instagram: @TheHeadleyFamily
In this episode, Tanisha reflects on the last 6 months of her motherhood journey and shares the good and the bad experiences.
Make sure to follow us on Instagram @MommiesMocktails
In this episode, Tanisha shares her struggles with PPA and her battle with PPD/Baby Blues. To take this conversation further or share your resources for PPD and PPA, follow us and send a DM on Instagram @MommiesMocktails
In this episode, Tanisha goes over the changes her body has gone through Postpartum and the effects it's had on her mental health. She also shares the negative comments she received about her mom bod from people she least expected and lastly, she touches on her brief experience with Postpartum Balding.
To take this conversation further, follow us on Instagram @MommiesMocktails
In this episode, My Husband Jayy joins me in discussing how we sleep trained our soon and how we navigate sleep regression. We share our top tips, experiences, and resources.
Sleep Training & Regression Resources:
@takingcarababies
@wellrestedweeones
@myconnectedmotherhood
@mindful_sleep
To take this conversation further, follow me on Instagram @MommiesMocktails
In today's episode, Tanisha answers your top questions about sex after babies and shares her own experience with it after the birth of her son. Have episode suggestions? Send us a DM over on Instagram @MommiesMocktails .
In this episode, Tanisha goes over the pros and cons of exclusive pumping (from her own experience) to challenge the stigma that pumping is easier than nursing. Tanisha also shares ways to increase your milk supply while pumping, her top pumping resources and she gives an update on her pumping journey with her son JJ. Be sure to rate the podcast if you are enjoying yourself and don't forget to give us a follow on Instagram @mommiesmocktails
In this episode, Tanisha shares the difficulties she experienced while trying to nurse her son with a strong latch. She also shares some helpful tips to consider if you are experiencing difficulties while nursing your own baby. Have more questions or want to share your experience? Send a DM to @mommiesmocktails on IG or leave a comment under one of our photos.
In our first episode, Tanisha shares her labour and delivery experience with the help of her husband. To begin, Tanisha walks us through her Gestational Diabetes Diagnoses which classified her as being a high-risk pregnancy due to the many complications this can cause to mama and baby. She also shares her experience at the hospital with her husband - recalling the embarrassing moments and the challenging moments. At the end she answers a couple of questions her husband had regarding the whole experience.
Mommies & Mocktails with host Tanisha Headley starts August 1st, 2022! Follow the show now on Spotify or subscribe through Apple podcasts to be the first to listen. You can also catch some behind the scenes content over on Instagram @mommiesmocktails.