Conversations discussed on this podcast cover the matters of the mind, body and soul. I will share my personal stories, victories, and how I found the strength to break free. I will share tips and ideas on self-improvement that will help my listeners to break free from traumas, transform your life and relationships. Each episode will be an exciting journey 4 da soul with your host Nita DaOne. Support this podcast: https://anchor.fm/lilac46/support
Life is full of opportunities to learn. There are so many things that can help you learn, such as being grateful, communication, self-care, and self- awareness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
In this Conversation 4 Da Soul, I ask you do you l let the people in your life know what is going right within your relationship or is it only when things go bad that you have something to say. Happy Valentine's Day 2024--- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
This Conversation 4Da Soul was needed. I got a lil emotional so I went a little over my time apologies. I share insight on my Mom and her manipulation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
S. H. I. F. T. Let's get into it!Also there's story time. My self awareness story is shocking and I'm sharing it with you in this Conversation 4Da Soul --- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
In this Conversation 4 Da Soul, I share a few personal stories. One is about a client and friend I helped who was begging to be hurt to ease his pain. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
I'm this Conversation 4Da Soul, we chat about making our decree. Once you've reached a certain level in life, we start setting our decree. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
The Tea is... To have real growth in your life you must first....Listen to this Conversation 4 Da Soul to see how it can help you be better and for better. As you sip upon the delicious tea. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
So you are aware of the Elements and Conditions in your life and you're ready for change.On this episode of Conversations4Da Soul I share just that. What's next: Next episode we discuss a special offer on Shadow Work. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
When it comes to living better and healing there are certain elements and conditions we must consider. In this Conversation4Da Soul, we talk about how that can affect you and all of your different types of relationships. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
There can be some good from examining your past. Healing is not always about a dark cloud, listen to this! --- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
When wanting to improve or change your life, let it be for you, why? Listen to find out why. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
On your healing journey it's easy to fall, but what about getting up! What magic lies within you to manifest what you need? Are you only manifesting for yourself or do you think of humanity? This is a message and a Conversation 4 Da Soul! --- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
Bonus episode of sharing from the heart! So many wonderful messages inside a brief conversation. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
Want to create a shift and change in your life, well you have to stop lying to yourselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
Okay you decided you're ready for change, great! In this episode I will walk you through what's next after you admit you want change. This will help you create a shift in your life for the better.Want more help with this visit my website: lilacduchess. com--- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
The Shift has started are you ready? Do you love drama or not. Do you love getting in fights or not. Do you love yourself more? --- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
This new season, there is a shift. There will still be story time on the channel, but I'm also adding self-healing tips that if followed correctly, will lead you to your intended life. This video is just a new intro of what is to come in 2024! These sessions will be mostly for women , but are all welcomed.Want to know more or work with me please head over to lilacduchess.com to request information or schedule a chat with me.--- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
This episode speaks on emotions how we feel them and how it's okay. The second part talks about an experience that happened today that kicked my emotions into another gear. You definitely want to listen to this one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/messageSupport this podcast: https://podcasters.spotify.com/pod/show/nitadaonethelilacduchess/support
Welcome Back!
In this episode, I get right into and talk about the Baby Step Approach. Taking baby steps is going to really help you for the long haul.
I too struggle with completing or perhaps sticking with things, heh, this is me being honest. These recordings are really conversations from my soul and for the soul. So, I know that when it comes to serious matters that you want to complete or stick with in life you have to take baby steps rushing in or trying to do an express approach, can lead to you giving up and feeling overwhelmed.
As always thank you for listening, please feel free to comment, support and subscribe. If you would like some help with baby steps, reach out to me by email for a free initial talk. After that we can chat more to see how I can help you further.
Thank you, your host, NitaDaOne!
Support this podcast: https://anchor.fm/lilac46/support
Dive right in and listen to where we left off in part 1. This episode wraps up the conversation on just starting. With all things in life just starting is the key!
Please support and subscribe to this channel. As always, thank you so much for listening to me your host, NitaDaone!
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How many times have we told ourselves, I will, tomorrow, or soon. How many times have you made promises to loved ones that you will change and yet you remain the same. When are you going to start. This is personal for me because I share with you how I struggle on a few things and how I finally got so tired of myself that I just had to start.
Listen to this episode and let me know if you can relate to anything I am talking about. I would love to hear from you my listening audience. As always, thank you so much for listening your host, NitaDaOne!
Support this podcast: https://anchor.fm/lilac46/support
This is part 3 and, in this episode, I finish up the discussion. Be sure to comment and let me know what you think about this Miniseries.
Remember to go back and listen to some of my other episodes as well as subscribe to my channel and support it. Please tell your friends about the podcast as well. As always thank you for listening to me your host, NitaDaOne!
Support this podcast: https://anchor.fm/lilac46/support
I'm back with part 2 of .... Let's Get Into This
If you listened to part 1, you can see that this is dear to me. I am passionate about Healing and Healing for the whole family as well. This recording is a little longer and it picks right up from the end of part1.
Enjoy! Remember to let me know how you feel about Healing. Also please subscribe and support this channel it would mean a lot to me, thank you Nita:-)
Support this podcast: https://anchor.fm/lilac46/support
This episode is a long overdue conversation. I pick up on my last episode The Whole Generation Needs to heal!
By speaking on this topic, it has highlighted a need to add this to my Healing Program. I will talk more on this subject as well as Healing all together. There are so many parts to healing. Please enjoy this recording and feel free to leave a comment or question you may have on Healing and Generational Healing.
As always thank you so much for listening and supporting this channel.
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When you don't heal yourself, you now can create a generation that has the same issues. They don't even heal and these issues effect the entire family. Stay tuned because Im going to talk more on this topic soon. Thank you for listening. Please share this podcast and follow. I appreciate you.
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This podcast episodes picks up where my last podcast ended. I'm sure there are some things in your life that you now feel you just can't tolerate anymore. Well check this out. Then leave a comment letting me know what you decide you can't deal with or just can't do anymore.
Support this podcast: https://anchor.fm/lilac46/support
When healing, you have to release and let go. Holding on to people, places, things, that no longer serve you is not healing. You may ask, how will I know when it's time to release, listen and I'll tell you.
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This recording was from my lost files. It didn't upload for Mother's Day 2022. This is a message from my soul. A mother's love and respect is so important.
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Not knocking or disrespecting anyone, but that's not my style. I'm about total healing. I'm here to offer help and healing. You can email me: lilacduchessregency@gmail.com I'm on Instagram and Facebook: Lilac Duchess Regency; you can also message me on Facebook Messenger. You can email me at: nitadaone4u@gmail.com. Let's get the ball rolling. Please note, there is some adult language used in this episode
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This had to be said on so many levels. This is a crisis in our society. It's so bad that I'm doing a live series on my Facebook page about it. I don't know about you, but I have been bothered by this for a while so I'm doing something about it! Check out my page on Facebook on 4-18-22, where me and my co-host will speak on it more. I'm also going to share some of my personal experiences. This will be epic. So grab a snack and a drink and be there on 4-18-22. Here's the link to my Facebook page: https://www.facebook.com/Nitada1
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Healing is different for each person, in this episode, I talk about my style of healing and what it is?
Are you open to healing?
Want to know where to start?
Ask me, I will help you.
Email me @ convo4dasoul@gmail.com
Thanks, Nita DaOne
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lilac46/support
You may have heard the phrase, that hurt people hurt people, well that is true. I talk about how I knew I was a hurt person, but I did not know I was hurting people. Was this intentional? No, it was not intentional. Did I do something about it, yes! I have it has been part of my healing.
Listen to this one and let me know what you think, can you relate?
If you would like to talk to me about anything mentioned please email me @ convo4dasoul@gmail.com
Thank you, Nita DaOne
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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When you get tired and you're ready to be better and do better, then the next step is...
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Are you trying to be better in life but just don't know where to start?
Do you wonder how or why you haven't tackled that "To Do List" yet?
Get some tips and answers in this episode.
*Remember, if you have questions, and want to reach out you can email me: convo4dasoul@gmail.com or visit my website and set up a free 15 minute call .
website: lilacduchess.com
Thank you!
Support this podcast: https://anchor.fm/lilac46/support
This episode was simply me giving thanks to all of my podcast listeners who have listened to what I have to say. I am so happy and so grateful for you all.
Special Shout Out to: My listener, D. Thompkins, who left me a voice message. I am so glad that my message resonated with you. I am also so glad to hear you speak such positivity into your life.
I appreciate you all and you have motivated me to record more episodes!
Take Care
Support this podcast: https://anchor.fm/lilac46/support
This conversation is an expression and response to a situation, I feel is on many people minds. Let me know how you feel about it. Please note, I do use adult language, so if saying "bad words" bother you, then don't listen. I had to talk about this it's a problem.
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This episode is part 2 of "THE NERVE'. I speak on the flip side of the nerve. We as people are often not afraid to dish it, but ca we take it!
Ask yourself the questions that need to be asked, Can I be nice sometimes?
I asked if Kindness Dead?
Is Being Nice a Thing of the Past? Do 2 wrongs make a right? Listen to this episode and let's talk about it.
Thank you,
Nita DaOne
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In this episode, I talk about those people who have the nerve to do what they do and look at you funny!
Have you ever experienced anything like that before? I'm sure you can think of one occasion.
Let me know let's talk about it.
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This episode is two recordings. This Conversation is about the "why" you should heal from your past. This is an introduction to this chapter of healing. More to come. As mentioned before, need to talk or want more information, email me: lilacduchessregency@gmail.com.
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Have you said to yourself, what's going on? My body is so much pain and I need answers; but where do I start? I got you, contact me I'll be happy to guide you. Email me: lilacduchessregency@gmail.com or message me on Facebook messenger.
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My apologies this episode didn't load, so I reloaded it. It was an intro into 2022 and I was celebrating the New Year. You can even hear fireworks 🎆 in the background and me screaming 😱 with excitement. Now that the New Year has begun, let's get rolling. As always take care and thank you for listening. Leave a comment. You can reach me by email convo4dasoul@gmail.com
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It's time to let go of pain, the past hurts, the mistreatment and abuse and HEAL. That's right it's time to heal. Reach out to me, I will break the chains and remove the locks that are holding you down, keeping you trapped and hurting. Go to my website lilacduchess.com leave a contact message and i will reach out to you. The first talk is absolutely free. I will talk with you and help you. You can also email me at: lilacduchessregency@gmail.com I will respond. Let's work out a plan together to get you to living your destiny. Are you tired of being tired ? Ask yourself are you worth it? Now is the time to consider you.
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Hello listeners, I really missed coming on and talking to you in November and December. I was preparing myself for the New Year which is here! I am so excited about 2022 and all of the magic it will bring. In this episode I offer words of encouragement about the New Year that is approaching and what the other years leading up to this year meant to me. I also mentioned a bit of special advice, when it comes to planning. You will have to listen to see what it is!
Let's get ready to explore and elevate in 2022!
Happy New Year from NitaDaOne, your host of Conversations4DASoul!
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What happens after you experience trauma and abuse as a child? What kind of adult comes from that? Let's chat about it.
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Sometimes you just got face it and accept that...it is what it is. I come to grips with the fact that my passion is my passion and not everyone is going to be excited about what moves me. This was so good I'm going to touch on this topic again real soon.
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This episode is a personal chat on life lessons. I'm sharing thoughts on life lessons. Just a quick chat on how solving life lessons, having others understand you. I ask you the listener to think outside of the box. Life lessons are different for each individual. I will later talk about this again.
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Hello and welcome to another episode. In this episode I talk about some subtle and obvious signs to look for in a child who is being abused. I share my own personal highlight of each one.
When it comes to protecting and looking out for children, it is very important to me.
Please listen and share this podcast, subscribe and support. I really appreciate you listening.
Thank you so much,
Nita DAOne
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In this episode, I discuss how stress and how like a volcano, you can finally erupt. Stress can remain in your life throughout the years making it hard or really difficult to handle stress of any level in the future. There will be more episodes in the future talking on stress.
As always take care of yourself, please subscribe and support this podcast.
Thank you,
Nita DAOne
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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In my previous podcast EP#18 and 19, I discuss how my childhood abuse and neglect had a major effect on my life. This is why I want to focus my attention to helping adults who have gone through childhood traumas. I too know what it is like to experience the pain and the struggles that follow. Children need protecting to avoid becoming adults who repeat the cycle of abuse and trauma.
Please subscribe and support my channel any help is gladly appreciated. Till next time I am your host NitaDaOne.
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Trigger Warning for some I speak on child abuse received as a child. Nothing to graphic, however it could be a trigger
Hello and welcome to another episode in this episode, I talk about my early stages of neglect and child abuse I received and how it had a lasting effect on my life. I hope you enjoy this episode. I share some of my ugly past and my ugly truths about myself. As always if you have questions or would like to be a guest on my podcast please email me at: convo4dasoul@gmail.com.
Thank you , NitaDAOne
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This episode is just a brief chat about me not recording the podcast when I said I would. I talk about my health and how I have to remember to take care of me and get rest. So if you are wondering what happened to my recording this is is why.
I appreciate your patience and listening to all of my episodes. Please support this podcast channel and follow it. Also please contact me if you would like to be a guest on this podcast or have questions. Please email me at: convo4dasoul@gmail.com.
Thank you NitaDAOne
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Trigger Warning- this podcast episode includes some graphic details of child abuse and there is some profanity
This episode is about my own personal story and mine alone to tell. I talk about a traumatic altercation with a family member that I did love at one point. I share my feelings and viewpoint on the whole experience and all of those involved at the time it occurred. I was 3 years old, yet I remember and know it was not right.
My next podcast episode will be In The Beginning as well - How My Neglect Led to Life Long Habits.
As always take care, please support this podcast, and subscribe. If you wish to talk to me, or have questions, want to be a guest on the show? Email me at: convo4dasoul@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Trigger Warning This episode has profanity and discusses abuse. It covers some things I experienced as a child bride.**
In this episode, I really get personal. I begin with shocking findings on child brides. There may be some who find my research shocking. After discussing that, I dive right into my story of how I became a child bride and a brief background of what happen.
Let me say this, I apologize for the length, I was going to make it a part 1, part 2, but then I decided to keep it all together. This episode I cried, I really didn't want you to hear me , but I got emotional. So if you don't like to hear sniffles and tear sheds turn away. This episode is a lead in to what I will discuss in October.
As always thanks you so much for listening please support my channel. Please subscribe and share it. If you would like to email me to be a guest ot have questions please email me at: convo4dasoul@gmail.com
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Hello thank you for checking out this podcast. I really appreciate it. This was the closing to self-awareness chapter, although I reserve the right to bring it back up in future conversations. After doing a brief re-cap, I then went on to talking about me and my health and how Self-Awareness helped me a lot. I am still working on me as I stated this is like the lotus flower, it keeps opening up revealing more and more.
I get a little carried away in this podcast, because I love to talk, and would have to remind myself to stay focus. See, I'm being self-aware.
Please make sure you subscribe and leave a comment.
As I mentioned in this podcast in the near future, I will bring on guest to talk about migraine headaches and Lupus. If you have experienced these and would like to be a guest to share your story send me an email to: convo4dasoul@gmail.com. Thank you, NitaDaOne
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Thank you for checking in and listening to another podcast. I'm NitaDaOne and in this episode, I talk about different types of Personality Traits.
I share a glimpse into my personal life and my own personality traits. I even talk about a movie I recently watched on Netflix, not sponsored by the way. Please listen and let me know what you think. As always you can email me at: convo4dasoul@gmail.com or nitadone@lilacduchess.com.
I am enjoying this journey with all of you. Take care!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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I have truly enjoyed sharing key information on self-awareness. In this episode I give key points to improve your self-awareness and I even share my personal journey of self- awareness.
I discuss Self-Awareness Affirmations and Meditation tips on Self-Awareness. My journey is still unfolding and I invite you to join me on my Facebook page, @Lilac Duchess Regency, where I share this journey. I also have a Facebook group, Women of Elegance where we discuss these topics as well. Follow both for updated information along with my website, lilacduchess.com for more information.
If you would like to email me with specific questions or comments pertaining to my podcast, please email me at: convo4dasoul@gmail.com.
I am also on Instagram as : Lilac Duchess Regency and convo4dasoul.
As always thank you for listening and being a supporter of this podcast.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Hello and thank you for stopping by to listen to another episode. In this episode, I share what Self Reflective Self Awareness is and how to develop it. You can grow by remaining C.A.L.M. Listen to the podcast for what Calm means and key points.
Yes this episode is short, but it was just to give an overview. Join me on the next episode where I discuss : How to Improve Self Awareness and my personal story on my journey of self-awareness. The next episode will air on 09/14/2021. Again please subscribe and share this podcast station with others.
As always take care! If you want to connect, ask questions, be a guest, have me as a guest on your podcast, then send me an email to: convo4dasoul@gmail.com
Thank you, NitaDaOne of Lilac Duchess Regency
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These are the times that try men's soul. Thomas Paine said it, or at least known for it. It's true!I made a post on my Facebook page, Lilac Duchess Regency and it got me to thinking I should come on and share my thoughts on it real quick. Just giving you something to think about. Enjoy!
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Hello and welcome to another podcast. I was really excited about this type of self-awareness, so much that I ran out of recording time . I apologize if this is too long for some, but it was also the closing in discussing all 3 types. I am so glad you are on this journey with me of discovery.
Music that you hear in the podcast is music by Lofive, called Shakedown. Remember to head over to liacduchess.com to see the latest blog about this podcast. The blog is titled, "The Inconsiderate Friend". You may can relate to the blog.
If you shall have any questions or comments you wish to share about this podcast, please email me at: convo4dasoul@gamil.com
Thank you, your host, Nita
Take Care
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Hello and Welcome to my Podcast. This episode shares some private details as I share a brief example of what Detached Self-Awareness is.
I appreciate you listening to this podcast, if you should have any questions pertaining to this podcast please email me at: convo4dasoul@gmail.com .
As always take care !
NitaDaOne/Lilac Duchess of Lilac Duchess Regency
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Hello and Welcome Back to another Episode. In this episode I discuss Type 1 of Self-Awareness. I give some personal examples. I even asked you some questions. Right after you listen to this head over to my website, to catch a blog about this episode.
As always thank you so much for listening I really appreciate the support.
Your host,
NitaDaOne Also Known As-Lilac Duchess of Lilac Duchess Regency.
Have questions, comments about this podcast or want to be a guest, email me at: convo4dasoul@gmail.com
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In this episode I introduce you to self awareness , the different types and examples. I talk about Internal Self Awareness vs. External Self Awareness.
If you have any questions or comments, or perhaps you would like to share your personal story of how you are Self Aware and what it has done for you please email me at: convo4dasoul@gmail.com. This email address is strictly and directly dedicated to the podcast. If you have other concerns or interest, please email me at lilacduchessregency@gmail.com
Thank you so much for tuning in please head over to lilacduchess.com for the latest blog on this podcast.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This episode is a just an introduction to the new style and how this podcast will work.
I am going to do my best to release an episode 3times a week on Monday, Wednesday, and Friday. In case you were wondering what is the website it's : www.lilacduchess.com.
Thank you so much NitaDaOne
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lilac46/support
I'm about to offer something different to this podcast. Organization! Thank you to all of my supporters and listeners. Please continue and share this podcast , subscribe to this podcast, and most of all again, Thank you!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lilac46/support
Hello and Welcome to my Podcast, Conversations 4Da Soul. I am so happy you have decided to listen to this episode. This episode covers Daily Routines. Do you have one, do you follow it, is it working? I discuss my personal take on this matter.
Please share your comments on this episode. If there is something you would like for me to discuss , or perhaps talk more on this topic, please let me know.
Sincerely Your Host,
Nita Da One
Lilac Duchess Regency
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Hello and Welcome Back Listeners! This Episode is a message I wanted to share to parents and anyone really who finds themselves overwhelmed or dealing with a load of stress. Please subscribe and follow this Podcast. If you have any topic suggestions or questions you would like for me to address, please leave a comment. Again, thank you for being a supporter to this Podcast-Conversations 4Da Soul.
Sincerely Your Host,
Nita Da One
Lilac Duchess Regency
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lilac46/support
This episode has a Trigger Warning, it contains sexual content , abuse, and trauma, if that is a concern for you please do not listen. For those that can handle it please listen, because this is a follow up to the previous episode. Hopefully all of my content will not be a trigger warning.
This is marked explicit due to content.
This episode picks up on explaining more about grooming and how my Mother was grooming me for the future.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Trigger Warning
This particular episode deals with sexual content , trauma and abuse. If for any reason these topics are too emotional or extreme for you, please do not listen.
This episode will touch on how I was being groomed to be something more for a major player responsible for me , for her own financial gain as well as grooming me for my future husband.
Grooming is more than you may think it is, it is preparing your subject or person for what they will experience whether that is a positive or negative thing.
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Welcome to my official first episode. This episode introduces you to me and my arranged marriage. Are you familiar with arranged marriages? I share my personal story. Do you have a similar story and would like to be a guest to talk about it, send me an email. My email is: lilacduchessregency@gmail.com . There's also a key word for the episode. Did you catch it?
Listen and enjoy there is more to come.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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This episode is an introduction to the host, Nita DaOne. A brief description of what to expect from the podcast and what it will be about.
I truly appreciate you listening , subscribing and coming back to check out more episodes.
Feel you have a story to share, need to talk to someone, do you need support please reach out to me: (please allow 48 hours for a response)
My private email: nitadaone4u@gmail.com
Website: www.lilacduchess.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/lilac46/support