Go for Gold: Recent Episodes
Britnie Bree
The Podcast that helps you embrace your journey and season where you're at, while creating the season that you want.
Officially 34 years old, Britnie is reflecting back on the past year and what its taught her and sharing the raw and the real. If you're in a season of "challenge" this episode should bring some encouragement for you and insight into what could be on its way to you.
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The way you start your day, is the way you continue your day, and in this episode we're sharing simple behaviors you can add to your morning, regardless of your circumstances to help get you started on the right side.
Britnie shares what mornings look like these days, even while pregnant and how you can still find structure even on the mornings that don't go according to plan.
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Yes, a solid morning routine can set you up for a great day! But, your night routine will make or break your morning. In this episode, we're talking about a simple but effective way to wrap up your day!
Links discussed in show:
IG post about Screen time and children:
https://www.instagram.com/p/Cp9BFpkLqdJ/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==
Magnesium Oil Spray:
https://rstyle.me/+GyLkbGjVjMGvEOoQzXSRvA
Sound Machine:
https://rstyle.me/+mZqTXjwLmEao-yYeiXPCfg
Last Thing Better Sleep:
https://www.teambeachbody.com/shop/us/d/LastThing?referringRepID=2384513
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In this episode, you'll learn how to look at your business in seasons, and use this information to show up intentionally for each one with an appropriate expectation of who you need to be, how you need to lead and where to expect productivity. Ultimately keeping you from burnout, helping you maximize your effort and keeping your energy in check to produce success in each season.
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This episode is for you if you've ever thought about working for yourself full time and replacing your JOB with your own business, but you don't know how this could even work. So many times the thing that holds us back is just not knowing what we don't know, so we're changing that for you today.
We're sharing the exact blueprint that we learned while building a business for the last five years and quitting the Corporate world within that time too.
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On this episode, Britnie is sharing some insight as a business owner on social media and how her perspective has changed over the years, as well as some things she's learned that might help you navigate growing on social media too!
First and foremost, if you ever want to run an online business, you have to be online. So tune in and learn a few things that will help you finally get launched and busy on social media!
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Santorini
Hotel: Blue Bay Villas
Restaurants: Idol, Topsaraki, Nikki Beach, Lolita's Gelato
Market: Louis Market
Winery: Estate Argyros
Tours/Transportation: Blue Domes Tours & Travel with Marino Roussos (bluedomestours@gmail.com)
Naxos
Hotel: Semeli Hotel
Restaurants: Chocolat Cafe Creperie (GF), Golden Beach (GF)
Cooking Class & Farm: Platia Restaurant Galini
Olive Oil Press & Shop: Eggares Olive Press
Paros
Hotel: Albatross/Pnoi Hotel
Resturants: Cactus Beach Paros, Soros Beach Club
Cave of Antiparos
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Singlehood is not a punishment. Tune in to today's episode to hear some real talk about what you should stop doing in your season, and what to start focusing on so that you can truly be ready for the next season of your life, while making the most of the one that you're in.
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Debunking the Anti-Hustle Myth and sharing why its important to embracing the your season of Hustle and hard work as you're building your business
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We are diving into the new Meta App, Threads. What is it? How to use it? How to maximize your experience and reason for being on there.
We are also going to talk about one of THE most important "secret" to know and use to grow as an Influencer/business owner on social media.
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Today we are diving into 10 ways to take back your control of time, and use these best practices to give yourself more time to go after the things you don't feel like you have enough time for right now. This could be anything from starting to focus on your health, to being a better friend, to finally starting that side hustle.
Over the years, Britnie has learned how to make time work for her and she's giving you allll the gold on how to do exactly that for yourself too.
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In this episode, Britnie takes you through the journey of her early days in the workforce, what led her to her career in her twenties and what growth looked like in that season, the moments that shaped her future and most importantly how she discovered she knew there had to be more to life than what society viewed as "success" in the corporate world. This episode will help you get to know her past more in depth, and the goal is for it to be a story that you can relate to in some way, to show you that "If she can, I can". We're rooting for you and the life of your future self!
As you head into your new year, what are the areas you have chosen the victim mentality in and are you okay with that - or are you ready to take ownership and move forward, differently this year?
Sharing my head space with you to hopefully encourage you to challenge you own...let's get ready for an amazing year!
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Cover Photo Image by: Notarius Photography
Music by: Free Music | Find Your Style - Upbeat Corporate Motivational Background Music
Life is something we take for granted on the daily, until we have those moments that remind us of how fragile and uncertain it can be - in those moments its so powerful to use them as a tool to refocus on what we're doing each day, and make sure its aligned with the goals and dreams we have in our heart.
If you knew tomorrow was your last day on earth, would you spend today the same way you plan to? If you didn't assume you had all the time in the world, what would you focus on more - would your sense of urgency around the accomplishing the desires in your heart change?
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Cover Photo Image by: Notarius Photography
Music by: Free Music | Find Your Style - Upbeat Corporate Motivational Background Music
Vision Boards aren't just a "cute" thing to do before the new year...they can be something that plays a vital role in helping you accomplish more than you realize is possible in your life. But, a Vision Board that isn't used does nothing for you...in this episode we talk about what to do before you create one, and the five steps to creating it. Happy New Year!!! Let's go crush our 2022 goals!
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Cover Photo Image by: Notarius Photography
Music by: Free Music | Find Your Style - Upbeat Corporate Motivational Background Music
We have 25 days left of this year! Which mean most people are at the point of the year where life is just happening to them, and they've decided to "get back to normal" come the first of the year. So today's episode is helping those of you who don't want to "start over" on January 1st, but are feeling overwhelmed by everything going on, and want some tangible advice for where you to focus.
Have a solid morning routine is a game changer for anyone trying to be successful, so I've stripped mine down, to five tangible and simple things you can incorporate, that will seem small when you're doing them, but will truly compound over the next 25 days, setting you up for success in spite of the overwhelm of the season.
Click here for Tony Robbin's Priming Video:
https://youtu.be/faTGTgid8Uc
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Cover Photo Image by: Notarius Photography
Music by: Free Music | Find Your Style - Upbeat Corporate Motivational Background Music
Have you ever been curious about your thyroid health? Maybe you've experienced some of the symptoms of a hypothyroid and you've wondered if that could be part of your issue. In this episode I'm sharing my story with you, of growing up living what I thought was a healthy lifestyle but missing the point, having my doctor tell me I was "fine", to finally getting answers about my symptoms and the long journey that I embarked on to finally feel like I am thriving in my health!
I'm giving you a quick education on your thyroid health, what you should be doing for you it, what you should have tested, and answering the main questions I consistently get in my DMs.
Looking to test your thyroid? I highly recommend Paloma Health! They will send you a kit to your house to test your blood from your kitchen, and then you simply drop it in the mail and wait for your results. Once you get your result, bring them to your doctor for treatment, or partner with one of Paloma Health's treatment options. With how much I have moved in the last decade, its been frustrating trying to find a local person to support my thyroid health so having an online option has been a God send. Check them out and use code BRITNIEBREE at checkout!
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Cover Photo Image by: Notarius Photography
Music by: Free Music | Find Your Style - Upbeat Corporate Motivational Background Music
You asked, I'm answering. Join me as I answer the questions you submitted in regards to growing as a leader, growing a business and finding the people you want to work with.
The Book Keeping Tax service I use and love:
https://www.keepertax.com/invite?referrer=Britnie97963
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Cover Photo Image by: Notarius Photography
Music by: Free Music | Find Your Style - Upbeat Corporate Motivational Background Music
Join us as we talk through doing whatever it takes to go after your dreams (specifically what brought Jenn to the Red Carpet with Sprite and Ebony magazine), the lessons that we learn and how we can use them as our POWER in life, divorce, relationships, and a few words Jenn would tell her younger self about love.
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Cover Photo Image by: Notarius Photography
Music by: Free Music | Find Your Style - Upbeat Corporate Motivational Background Music
RELATIONSHIPS! Let's talk about them.
We're talking about why people settle in relationships, how to be the InfluencER not the Influenced, how society is ruining it for us, and how to look at the season you're in as a blessing and how to take advantage of it.
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Cover Photo Image by: Notarius Photography
Music by: Free Music | Find Your Style - Upbeat Corporate Motivational Background Music
In this episode, we are breaking down the Five Rules you need to bring with you along your Goal Getting Journey. I'm bringing some tough love about "freedom", we are talking through the S word AND the F word, and I'm sharing a little message at the end to keep you centered on fulfillment.
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Cover Photo Image by: Notarius Photography
Music by: Free Music | Find Your Style - Upbeat Corporate Motivational Background Music
Putting it all together! In this episode we take our vision, use our brain to give us "clues" and implement a five part process to create a goal.
We're creating a goal for January 1st, 2022 AND I'm giving you the secret formula to giving yourself a 95% of achieving your goal!
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Cover Photo Image by: Notarius Photography
Music by: Free Music | Find Your Style - Upbeat Corporate Motivational Background Music
This episode will help you when creating the VISION for your life. We walk through five points to keep in mind when creating it, and a few activities to help you do just that.
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Cover Photo Image by: Notarius Photography
Music by: Free Music | Find Your Style - Upbeat Corporate Motivational Background Music
Three Questions from Vishen Lakhiani
Do you set out for a goal only to procrastinate or give up when you find its too hard to stay consistent? Then this episode is for you. Learn how to take the question that your brain naturally asks you, and shift it to a question that will give you the will power to push through, get started and keep going.
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Cover Photo Image by: Notarius Photography
Music by: Free Music | Find Your Style - Upbeat Corporate Motivational Background Music