As someone who’s recovered a great deal from complex trauma—and still healing, I understand all too well what its like to feel like you’re on the outside of life looking in and that life itself is just impossible. In this podcast, we aspire to reclaim our time and energy through the practice of meditation and mindfulness. Come share the journey with me as we make strides on the path to becoming fully present human beings. I share poetry, meditations, personal reflections, stories of healing, lessons learned, wisdom gained, & offer perspective from my unique slice of the world.
This is part one of a multiple part episode where I peel back the curtains and discuss consciously manifesting your dreams while also recovering from complex trauma. This first episode starts out with a story from about 14 years ago! It’s about the first time I experienced the absolute MAGIC of manifesting a desire. I had no knowledge of the law of attraction—just a dollar and a dream lol.
Parts 2 and 3 will discuss one of the desires that I have at the present moment, some challenges on the path to actualizing the desire, and what I’m doing to overcome the challenge. P.S you don’t have to have complex trauma for this to stand, this can absolutely apply to anyone. 🙂
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In this episode I talk about how a routine of mindful walking helped me embrace and appreciate the beauty of the season change after I had just gotten comfortable with the bounty of spring and summer. We sometimes do the same kind of thing in our day to day lives. We become accustomed to something, we drift away from the present and then when the changes start to happen, it can be jarring and we resist—not fun 🥴
Send in a voice message: https://anchor.fm/jilli-jill/message