This episode focuses on healing and self love and why it’s important to heal before getting into a new relationship.
This episode focuses on understanding that God is preparing you for something great. We just have to believe in God’s divine timing and know that we are on his to do list. In the mean time just enjoy those connections that you have and continue to learn one another during the journey. If God see’s fit then he will make it happen on his divine timing. Remember you are loved, you are enough and you worthy of all things.
This episode focuses on me being transparent about my journey. I learned throughout my journey is that there nothing is wrong with being your true authentic self. I always let people be who they are and never had the expectations of changing anyone . Because people are who they are and I can accept them who they are and still show this understanding, love and kindness. I never been the type to switch up on anyone because I didn’t want that to happen to me. Because why change who I am. You either accept me or you don’t. I hope you enjoy this episode because it could definitely resonate with someone. Always remember to be true to yourself and be true to others and you will have a peaceful life. Remember you are loved, you are worthy, you are enough the way you are. Be blessed
During your healing/dating journey it’s important to do a self assessment of your self and really ask yourself why do I continue to go for the same type of people and get that same results. At that point you have to start looking at yourself and hold yourself accountable. I was very vulnerable in this episode by speaking of my experiences and my journey. Remember to enjoy the moment and the experiences and don’t overthink!
Make sure you are taking the time to do some self reflection each day. It’s important that we do some reflecting because this could help you on your journey, help you get a better understanding and better perspective of the things that you have going on in your life. Reflection moment is the time for you to do some journaling about how you feel your life is going and to help you gain clarity. Remember that you will always be enough and that you will always be worth it. Never let anyone tell you any different.
This episode focuses on how to stop getting in your own way. I read a book called “Nothing Changes Until You Do” by Mike Robbin’s. It’s a phenomenal book to read on any journey that you are currently on. We sometimes have a hard time changing our perspective because we feel like our way is the right way. But I challenge you to shift your perspective and grow in the process. Learn how to enjoy the moment and live in the moment. Always remember you are loved, you are enough and you are worthy of all things.
This episode focuses on my healing journey and just giving you all some tips on how to stay the course of the healing journey but at the same time keeping God the center of your life. The journey is not going to be easy but it’s worth it. Never give up, open up your mindset and always believe in yourself. Always remember you are loved, you are worthy and you are enough. Be Blessed.
This episode focuses on why it’s important to shift your perspective during your dating season. Everyone is on their own individual journeys so things are not going to look the same for you. If you truly want what God has for you. Understand that it’s worth the wait because god got you. Always remember you are enough and you are worthy of love just be patient and keep the faith.
This episode focuses on making sure that you are being your true self during your journey. Make sure that you are setting realistic expectations and boundaries. Always make sure you have good communication because that is important. Enjoy the journey and enjoy the process. Take it one day at a time. Always remember you are worth it and you are enough and someone will see that one day. Don’t give up ⬆️
During your dating season always have a positive outlook on the journey. There are people out there who are truly genuine. We just have to open up our heart to the idea of inviting someone into our space. Sometimes we have to make adjustments so that people can fit into our lives. We have to trust not only ourself during this time but we must put our trust in God who will show us the way. Always remember you are loved, you are worth and you are enough. You will be a blessing to someone one day.
As you enter into your dating season make sure that you are dating with good intentions. Always continue to be your true authentic self during this season. Get to know that person, spend time with them just enjoy each other. Don’t worry about the unknown focus on the present. Always remember you are loved, you are enough and you worthy
This episode focuses on why I decided to give myself affirmations each day and why it’s important for you to do the same. Affirmations are a lifestyle and should be used each day. This will help with your mindset and emotions. As a life coach I always teach my clients how to incorporate their own affirmations into their life. As always you are loved, you are worthy and you are enough. Be you, Be blessed and stay encouraged.
During the journey you learn so much about yourself. It can definitely be eye opening. That’s why it’s important to enjoy the journey and enjoy the process. Always have patience and trust in God along the way and have a mustard seed of faith. This we’ll help you along the way and help you understand that you grow along the way. Have fun in your journey and always remember you are loved, you are enough and you are worthy. Be blessed.
Happy Sunday everyone I’m coming to you early this time because during my reflecting time I had something that I wanted to be transparent about during my waiting season. My waiting season has been quite interesting but it’s definitely humbled me to keep going and continue to remain positive and focused on the things that’s important at the moment. Hope you enjoy have a blessed week. Remember you are loved, you are worthy and you are enough. Be blessed .
This episode focuses on why it’s important to change during your personal growth journey. At times we just need more clarity, understanding and showing ourselves more grace during our season. You got this and never give up. As always you are loved, you are enough, you are worthy. Until next time. Peace
This episode was short and sweet I wanted to share with you all how I give myself love and grace by speaking positivity in my life each day. I hope that you are doing the same for yourself. Be encouraged, be inspired and be you.
This episode focuses on the journey. During your journey make sure you enjoying every bit of it. Although at times you may feel discouraged find something that make you happy so you can shift your mindset and your perspective. Once you accomplish that everything will work out in your favor. Remember you are loved, you are worthy and you are enough.
This episode focuses on dating with good intentions and making sure that you are actually ready to date. Sometimes we get so caught up in the ideal of wanting to date because we began to feel lonely or we just like someone because the conversation is good. Make sure that you are truly truly ready to date. I hope that you enjoy this episode. Have a great weekend as always you are loved, you are worthy and you are enough. Don’t let anyone tell you any different. Sending you all love and light during your journey.
This episode focuses on why it’s important to be consistent when you are dating or when you are getting to know someone . It’s important to set that foundation with that person so you can see if they fit in your life. To many times people don’t take the time out to get to know one another and in due time could make things complicated. So make sure you are being consistent, spending time with one another, taking it one day at time and enjoy the journey along the way . I hope that you enjoyed this episode. Remember you are loved, you are worthy, and you are enough. Until next time peace ✌🏽
This episode focuses on the challenges of dating and finding love. More often you run into individuals who have had prior relationships that did not go well and they are trying to navigate their way back into the single life. In most cases when you are preparing yourself to date you have to make sure that you are emotionally available and that you understand that it won’t be easy but it will be worth it. Just continue to love yourself and be the best version of yourself and love will find you when you least expect it. As always you are loved, you are worthy and you are enough.
This episode focuses on waiting for your time to be in love. In the meantime focus on yourself and loving yourself until your person comes along. Always give yourself daily affirmations of positivity. Always remember you are loved, you are worthy and you enough.
This episode focuses on my review of the series love is blind and talking about how you should wait for love if you are not emotionally available. It’s okay to take that time to figure out what you really want in your life. Because if you aren’t ready don’t rush it because then if you rush it you are more than likely going to hurt the feelings of someone who is ready for love. Always remember to give yourself those affirmations each and everyday it will make you feel so much better! Remember you are love, you are worthy and you are enough!
This episode speaks on focusing on yourself during your single season. Always understand that you are on your own personal journey and never compare your journey to anyone else’s. Enjoy the journey that you are on and trust the process. There is no manual to life so always find joy and happiness in each day. God will eventually give you all the desires of your heart.
Finding your purpose in life is so important because it will enhance your thinking and improve many different aspects in your live. It all starts with you make sure that each and everyday you are creating different ways to find your purpose and your passion. Remember you are loved, you are worthy and you are enough.
It’s important to have a change in perspective and mindset. Once you change your mindset then everything will start to me make sense and fall into place for your good. Always remember to remain positive through all things in life and remember “ Faith does not make things easy it makes them possible” Luke 1:37. You are loved, You are Worthy and You are Enough.
This episode is focusing on our goals for the new year and creating a positive mindset each and every day. We have to learn how to find different ways to stay motivated, encouraged and inspired. Let’s start this year of not only encouraging yourself but encouraging each other. You never know what a person is going through so always be kind and caring.
This was an episode that came straight from the heart with a bit of transparency. This year has taught me so much not only about myself but about life in general. I cried, I felt alone, I was happy and sad but then I thought about how blessed I was and it made me smile. That’s the greatest gift is being grateful and feeling amazing about life and I am excited about the future and what God has in store. Stay tuned!
This episode focuses on finding peace, happiness and enjoying the journey. Life is not always easy but we have to take life one day at time and know that whatever you are manifesting you shall receive in due time. Every season will not be the same always remember that and enjoy every moment.
Hey hey 👋🏽 I am happy to be back with a brand new episode. I came back with a clear mindset and ready to give you all the motivation and encouragement that we all need. Please make sure that you are subscribed to my podcast and sharing it with everyone. This episode focuses on why love and dating in most recent times can be a struggle and ways to overcome those struggles. I hope you enjoy the episode. As always good vibes only 🫶🏽🧘🏾♂️
This episode focuses on why it’s important to give yourself daily affirmations. Giving yourself positivity will help you feel so much better on the inside and outside. So start the day and end the day with those positive affirmations and clear mind. I hope that you enjoy the episode and that you start feeding yourself those affirmations.
This episode focuses on dating in 2023 and the importance of really getting to know someone by effective communication and consistency. In this new day and age texting has been the new way to communicate with people and that is not the way. We have to do better with finding creative ways to interact. Alot of us women just want someone who is a good communicator and who is able to make time. People make time for what they want to make time for. Well anyways I hope you enjoy this episode. Always remember that you are enough and you are loved. Our time is coming. Be blessed 🥰
This episode focuses on having patience in your dating and waiting season. I know sometimes the journey can be uncomfortable . But we have to find ways to shift out mindset to enjoy the journey and enjoy the moment.
Ok guys I’m so excited to be back in my element. It’s always good to take a break from time to time to refocus on your craft. I have so many good things coming ahead and will share soon. Please take a listen to this episode.
Well hello everyone. I hope you all are doing amazing. I took a long mental health break from podcasting and other things and I feel energized, rejuvenated and all the above. Always remember to take that time to yourself because it’s much needed. I hope you enjoy this episode.
This episode was one of the most powerful episodes I have ever done. The spirit just spoke to me today and told me to pour my heart out and let the spirit lead you and I did just that. I am proud of the woman I am becoming and God is going to continue to lead me to great things. I will continue to trust the process and enjoy the journey. I hope you enjoy your journey as well. Let’s get it! 🔥🙏🏽
This episode focuses on whether or not physical attraction is important to you when you are dating. We had a 🔥 panel and it was good conversation that was much needed. We are definitely doing a part 2. Please follow and tap in.
This series will focus on mindfulness and connecting with your inner self. Life can sometimes be hard so we have to learn how to create that safe space not only for ourselves but for others. I hope that you all will enjoy this series and use it to mediate rather it’s on your way to work or just in general. Whenever you need something to uplift you make this your go to, to set the mood and the tone for your day.
This episode discusses why do us as individuals keep giving people access to our life when they never have time for us, we except the bare minimum from them because we may feel lonely. Let’s start creating healthy boundaries. Always know that you are not an option you are the PRIORITY. When you know better you do better.
This episode focuses of health and fitness. Today I interviewed a great friend of mine Major Lawrence who has been a personal trainer for the past 8 years. He has participated in several shows. This discussion is so important for individuals to listen to help them either start and continue their fitness goal. You can contact him on several outlets his email address is Bigmaj@me.com and his IG is Maj_muscle1906. You don’t want to miss this. Thank you listening and your support.
This episode focuses on trusting the process and enjoying the journey. I know sometimes we can get impatient with our journey but in order to get the things that our hearts truly desires we have to continue to maintain a positive mindset in the process. If you are in need of any life coaching please go to the website directly or sent me a message so we can connect. https://www.positivemindset19.com/
I had the pleasure of interviewing a good friend Ms. Sherita Thompson about her natural skin care products. Why is it important to use natural products for your specific skin type. Please tune in to this episode you don’t want to miss. Make sure you go to her website https://sheritassweetsensations.com/. And if you ever need any life empowerment coach or yoga coaching please go to my website https://www.positivemindset19.com/. Please subscribe and share.
This episode focuses on mental health in the black community during the pandemic. My special guest Mr. Bobby Witcher gives his own perspective on this issue. There were some true gems that were discussed during this episode. If you are in need of any life empowerment coaching please go to my website https://www.positivemindset19.com/
Welcome everyone. This is season 5 and I’m excited about what I have in store for you. I appreciate all the support last season and I’m ready to give you all some new gems for this season. Always remember to work on your goals each day and don’t rush the process. One step at a time and one day at a time.
As 2022 comes to an end I want to thank everyone that has supported me this year and or followed my podcast. It was not easy but I continued to have faith and perseverance each day. As the New Year approaches I have many things that I want to manifest and I decided to start before the New Year. So I’m very excited about the things that I have in store and I hope that you all continue to follow me on my journey. My booking is officially open for 2023. If you are in need of life empowerment coaching please send me a message or book through my website https://www.positivemindset19.com/ or any of my social media outlets. My Facebook business page is Positive Mindset Life Coaching and Yoga and my Instagram lifeempowermentcoach_yogacoach and I will get back with you at my earliest convenience. Sending you all love, light and peace.
Today’s episode focuses on giving yourself weekly affirmations. It’s important to give yourself these affirmations because it will give you a different perspective on life. Always remember to encourage, motivate and inspire yourself. Take the time you need for yourself it’s called “self care”. Never apologize for taking that time for yourself.
This episode focuses on woman and the dating scene. Sometimes it can be frustrating to get out and date for a woman because the man is supposed to pursue the woman. As women we have to continue to focus on ourselves until our person comes along. We have to continue to practice self love within ourselves. If you are in need of any life coaching or yoga or just wellness in general. Please go to my website https://www.positivemindset19.com/
Today’s episode is really important to me the guest is my father who definitely has some gems about marriage and the importance of marriage. He also gives advice on why it’s important to get to know someone before you get married. Please tune in because he has some true gems for you all today. I hope you enjoy 😉
Today’s episode focuses on mindfulness and positivity. Live life one day at a time and be be grateful for the life that you currently have. If you are in of any mindfulness or positivity please go to my website and book a life coaching or Yoga session https://www.positivemindset19.com/
Give yourself some positivity each and everyday. Don’t let anyone steal your joy. Pour the positivity not only into yourself but to other people. Be blessed and be encouraged.
This episode focuses on how to encourage yourself and how to stop focusing on other individuals successes. You are on your own unique journey. Be grateful for where you are currently and once you are able to do that more blessings will come into your life to help elevate you. If you need any life empowerment coaching please go to my website https://www.positivemindset19.com/.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode focuses on self care and why self care is essential. Make sure you are taking the time to fill your cup up and pour into yourself.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Wednesday everyone. I hope you all have a productive day. We are half way through the week and I know we may need some motivation and encouragement to get us through the rest of the week. I hope you all are tuning in to my podcast and subscribe to my website https://www.positivemindset19.com/
This episode focuses on letting go and showing yourself grace. In life it’s hard for us to let go of certain things but in order to live a fulfilling life we must do so even if it hurts. We have to do what’s best for our mind, body and soul. Self love is essential for our daily life. If you need any life coaching please don’t hesitate to book an appointment with me at https://www.positivemindset19.com/
This episode focuses on being intentional with yourself and giving yourself grace each and everyday. In life we are all on different journeys and we must learn to motivate, encourage and inspire ourselves. It all starts with us! Never wait on anyone to give you those things. Start making that your goal daily to encourage, motivate and inspire yourself at the start of your day. Once you practice this you will see a difference in your thoughts and attitude. I’m definitely a witness. I will continue to be a vessel to myself and each of you as much as I can. Last but not least always pour into yourself and give yourself grace. If you are in need of any life empowerment coaching or yoga coaching please check out my website https://www.positivemindset19.com/
Hey everyone 😃. I know it’s been a min since I posted an episode but like I always say it’s good to have time away to regroup and get your mindset right. I’m excited to be back in full affect. First, I want to thank everyone who has supported me on my journey and I’m so blessed to have you all in my life. I’m looking forward to this next chapter ahead. If you are in need of any life coaching or yoga 🧘🏾♂️ please don’t hesitate to book a session on my website https://www.positivemindset19.com/.
This episode focuses on enjoying the journey and ways to achieve that. Life may not always be easy but you must find joy in each day. Always remember that your journey will be different from anyone else’s so never compare your journey. If you are in need of any life coaching or yoga please go to my website https://www.positivemindset19.com/
This episode focuses on holding yourself accountable for your actions. People don’t often realize that their actions can’t hurt someone’s feeling. Just be careful not to burn that bridge because you never know when someone may need you when they reach out and don’t get a response. If you are in need of any life empowerment coaching please go to my website https://www.positivemindset19.com/
Goodbye Chapter 36 and Hola to Chapter 37. This next chapter is the time to create more goals and just to continue to be grateful for the life that I have currently. I’m ready for the blessings ahead. Always remember to be grateful for every season of your life.
This episode focuses on how to deal with your feelings and emotions. At times we sometimes let our feelings and emotions get the best of us. We have to learn that we can’t always have a reaction to everything because it can bring out those negative feelings and emotions. If you need suggestions on how to deal with these daily life struggles please consider coaching. If you are in need of any life empowerment coaching or yoga costing please check out my website https://www.positivemindset19.com/
This episode focuses on navigating through the week ahead and using the affirmations that you have given yourself to motivate you to live a positive and stress free life.
This episode focuses on having a marriage minded mindset. I’m sure that majority of us would love to get married. Here are a few things to keep in mind while on your journey to coming across your significant other.
This episode focuses on how to enjoy your new chapter, new journey and new season. Life will not always be easy but we must find joy in the journey and be grateful for each and everyday that is given to us. Because life is not promised. Always remember to be yourself, be kind to yourself and love yourself. If you are in need of any life coaching or yoga please head over to my website https://www.positivemindset19.com/
Happy first day of summer. This episode was short and sweet. But I hope that the few encouraging words I said today will help someone. Until next time be you, be kind and be amazingly
Todays episode focuses on learning to choose yourself. Choosing yourself is essential for your self care and self love journey. Always embrace where you are at on your journey. Know your worth, know that you are enough and that you are beautiful. As always be you, be kind and be amazing. If you need any coaching please go to my website https://www.positivemindset19.com/.
This episode is a apart of my meditation series for this season. It focuses on releasing negative and toxic energy not only within yourself but also your surroundings. I hope this encourages someone and helps someone out. No matter where you are at on your journey all things will work out the way they need to. If you ever need any life coaching or yoga coaching please reach out to me via email at positivemindset19@yahoo.com or you can go to my website https://www.positivemindset19.com/. Until next time be you, be kind and be blessed.
Spending time with family is important because most of the time that all a person has is family. We have to learn to forgive and forget the things that family may have done and try to move on if you are able to. Family to me is so important because I grew up with a bunch of uncles, aunts and cousins. So I’m definitely huge on family 😊. I hope this episode gives you some words of wisdom and words of encouragement to get right with family no matter the differences or disagreements that you all may have had. You only have one life to live so let’s live life the best way possible.
This is my brand new season. This quick episode is just a wellness check and checking in with all you. Stay tuned for more information.
This episode focuses on getting to know your inner self and learning how to create peace within your inner self. Set aside that alone time to become in tune with yourself.
Use this episode focuses on continuing to inspire and motivate yourself when it comes to creating a business. Don’t worry about those who don’t support you. Keep striving and keep having faith.
Sometime in life we have to speak things into existence. Once you speak what you want you may eventually receive it. It may not come when you want it. But it may come when you least expect it too.
This episode focuses on setting boundaries within your life. It’s important to set boundaries because it will make your life less complicated and keep you from feeling overwhelmed with daily life situations. Take some time to practice some meditation and yoga to help calm your spirit down. If you ever want to me a guest on my podcast please take a look at my website https://www.positivemindset19.com/
This episode focuses on the things that individuals should focuses on when trying to find a spouse. Let’s be real no one is perfect. So make sure that when you are dating you don’t have unrealistic expectations. Go into the dating scene with a positive mindset and positive attitude.
This episode focuses on spending time alone during your single season. During this time you need to be able to connect with yourself intellectually, emotionally, spiritually and mentally. Once you are able to maintain that healthy relationship within yourself and fulfill that part of your single season then you can prepare yourself to date. Make sure you take the time out to get to know someone on all those levels. If you ever need any life coaching please reach out to me. Sending love and light to you all.
This episode focuses on knowing that you are enough and that you are worth it. Never let anyone tell you any differently . During my personal journey I had to tell myself everyday that I have a purpose in life and I will never let anyone take that away from me because people will always have something to say. Always continue to stride with confidence, live your best life and love yourself. Always remember that you are ENOUGH and you are WORTH it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode focuses on protecting your peace at all costs. It’s important in everyday life that we set boundaries for ourselves so we can keep our peace intact because people will try to disrupt your peace. Always remember to protect your peace and you will live a happy and prosperous life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode focuses on finding happiness, peace and encouragement within yourself. Never wait for someone else to give those things to you. Give yourself daily affirmations and continue to love yourself. If you need any Life Empowerment Coaching please feel free to book me on my website @https://www.positivemindset19.com/
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode focuses on why consistency and effort is important when trying to get to know someone. If a person can’t be consistent with you or put in effort then they just aren’t into and that’s ok. Continue to enjoy your singleness until the right one comes along. Always love yourself during the process.
This episode is apart of my wellness series. I wanted to start off with Happiness. Happiness is essential for us on a daily basis. We have to make sure that we have happiness within ourself before anyone else can make us happy. We have to learn what happiness is and start using that in our everyday life. If you need any life coaching assistance please don’t hesitate to book me for a session or if you just want a consultation to see if I’m a good fit here is my website https://www.positivemindset19.com/. Sending peace and blessings
This new episode focuses on the importance of self affirmations, not only for yourself but for others. You never know what a person could be going through in their life. Letting them know that you care will change their entire day. If you are in need of a life coach please email me at positivemindset19@yahoo.com or book on my website https://www.positivemindset19.com/. Be blessed.
During myself love journey I decided to purchase a journal on Amazon. The journal that a purchased is for me to write prayers and affirmations for my future husband. It’s important to speak things in existence into your life no matter where you at on your journey. I hope this blesses and encourages someone to invite love into your life.
Just a little motivation for your work day and the rest of the week. Always choose positively at the start of the day and the end of your day.
It’s important to be grateful for the things that we currently have, not the things that we don’t. Always know your purpose in life each and everyday. Never give up on life. If you are ready for someone to guide you in 2022 and help you find your purpose please book me here https://www.positivemindset19.com/.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode focuses on why I became a Life Empowerment Coach. We all deal with flaws, insecurities and shortcomings but we have to remember to be confident and never let anyone try to change who you. I’m not saying that you have to settle. I’m just saying let people be who they are rather you accept them or not.
This episode talks about how us as individuals like to force connections and vibes. At the end of the day we all know that everyone might not connect or vibe the same and that’s ok. Continue to be your true authentic self and those who are meant to be in your life will stay.
It’s important that we forgive those who may have hurt us. Forgiving is apart of the healing process as we navigate through a new mindset and as we shift into new levels in life. You only have one life to live and forgiving is essential for our growth.
We all have different journey’s in life. This episode focuses on why it’s important to keep a positive outlook during your journey because you never know who are encouraging, motivating and inspiring. Just enjoy the journey because it will be worth it.
This episode focuses on reason, season and lifetime people. We as individuals need to learn how to set boundaries, protect your peace and your mental health.
This episode is a part 2 from my previous episode regarding mental health in the African American community. The episode will touch basis on a continuous need on talking about our mental and why it’s important to get the help that’s needed.
Giving others advice for starting their business will never damper yours. Be a mentor or a coach and help someone get started with their small business. They may be able to give some good advice as well. Peace and Blessings ✨
This is a new month to refresh your mindset and focus on your goals and the new opportunities that are ahead. Continue to pour the positive energy into yourself and shift your perspective.
In life we have to learn how to enjoy the journey and trust the process. I know sometimes it’s easier said than done but we have to do it. It may feel uncomfortable but it’s apart of growth. You can do it!
It’s important to heal because it will prepare you for the new life ahead . If we continue to look back at the past we won’t be able to experience the greatness of the future.
It’s important to focus on your energy, it will help you be in tune with your inner self. And always remember to protect your energy each and every day. Peace and Blessings ✨🧘🏾♂️
Morning Affirmations and Meditation is essential to get your day started on the right track. Always feed positivity into your mind, body and soul. Always find joy in your journey and embrace who you are.
This episode focuses on never putting a timeline on dating, marriage or relationships. Knowing that it’s ok to celebrate other people’s blessings and know that your time is coming. Just continue to keep a positive attitude, positive mindset and enjoy the journey. Also if you want some of that sea moss I has mentioned, here is the website https://fitspirationwellness.com/ and for your skin care product https://sheritassweetsensations.com/. You won’t be disappointed with either. Support each other support one another. Until next time peace ✌🏽.
This episode focuses on how to be intentional within yourself and don’t be afraid to focus on yourself and get clarity on your life.
This is a love letter to my future husband. My heart is preparing me for my future husband. So I decided to be vulnerable and express how I feel. This is to let people know that’s it’s ok to express yourself in this state. Live life preciously. You only get one life to live and love.
This episode focuses on knowing your purpose in life and having weekly affirmations. Incorporating all of this will help you have an abundant life.
This episode talks about why it’s important to trust the process and enjoy the journey. It’s important for your mental health to be patient and embrace where you are in your journey. Always remember good things come to those who wait and have a positive attitude during the process.
This episode focuses on embracing your single season. Learning how to stay positive and love yourself during this time. At times we may lose hope for relationships, but you have to find ways to connect with your inner self and focus on your goals and dreams and everything else will come when the time is right.
This episode is about learning valuable lessons and learning how to let go and let God. Once you understand that concept you will see things from a different perspective and clearer lens.
This episode focuses on maintaining your peace of mind and ways to find your inner peace and calm your mind.
My guest Bobby Witcher will give us his insight on mental health and why it’s important to seek help and talk about why mental health is a stigma in our community. Getting a perspective of others is very important. Please tune in to this episode for his perspective.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode talks about finding happiness and love within yourself. You have to practice self love and happiness before anyone else can give that to you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode focuses on love and affection. Many times we as individuals are unsure about rather we want to give our love a affection to someone. That’s why it’s important to focus of self love and just let it happen when you least expect it to.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode focuses on why it’s important to HEAL before getting into another relationship and why it’s important to love yourself during your journey. Healing and loving yourself will give you a different perspective on life.