Photographers Mindset: Recent Episodes
Michelle Szpak
The foundations to a successful business and a happy life. Looking at Imposter syndrome, beliefs, productivity, and much more.
In today's episode, I talk about change. What are you willing to change? What are you Unwilling to put up with anymore?
Change isn't always easy and I chat a bit about the brain wanting to keep us safe. The familiar and Unfamiliar, and the drive to make change happen. I chat a little about patterns that will circle with us, as we repeat what we know instead of making changes and stepping out of our comfort zones.
In the end, I chat about the price increases coming in May and securing the current prices. You can do so here: https://photographersmindset.com/ and read all about the way I work.
Or book a 60-minute FREE Mindset Advice Call - https://online.lightbluesoftware.com/client-portal/Szpak/bookings/964EA074E4CDC6D6B7DDA32C20161622.php
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In this episode, I start with these two sayings that I hear a lot and then progress from there.
Chatting about change, how our brains work and thinking about how to make it easier for ourselves. A reminder that what we think and believe creates our outer reality and when we feel stuck we have to change internally first.
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Let's chat about things that trigger you. Do you find yourself sitting on social media comparing yourself to others, feeling sad/angry etc? Do you find yourself in circles with the way people treat you?
These triggers are to show you what you need to work on internally. They show you where you are not happy in life or with yourself. Where you need to work on your emotions, your habits etc.
Use triggers not to spend your life in negativity, complaining and feeling bad. But use the feelings to motivate you towards change. Towards living a happier life.
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Self-care is really important. It also isn't just about random pamper evenings or one-off things. But about what you do daily to look after yourself, your health and your mind.
Have a topic you would love me to cover... then get in touch over on social media ❤
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Gratitude is an important part of becoming happier and something we should all be using daily.
Join me in this epiosde to talk about the benifets of gratitude. Also ideas on how to implement more gratitude into your day. Tips and tricks of changing your lack to gratefulness.
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This episode is a reminder that we are only human. We make mistakes, forget things, struggle with things and also fight changes we want to make. The key is to forgive ourselves. After all we are only human and not machines!
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When you are not in the zone, feel low but keep trying to push forward. Sometimes you have to learn to let go and give yourself a break. Coming back to the task once you have lifted your mood and gotten back into your state of flow.
Lessons from trying to record my podcast yesterday and forcing it.
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With the New Year started I thought a perfect start to the year would be to chat about habits and long-term gain.
With the world, we live in today, we seem to be addicted to short-term dopamine and looking for ways to create quick fixes. Which often do not work. Today's episode covers how we need to get back to the small things that make long term changes.
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Today we are chatting about the importance of awareness. How you need to take time in your day to check on how you are feeling and on what you are doing. You can't make a change if you don't know what you need to change.
Happy New Year Everyone ❤
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In this episode, I discuss letting go of 2022 and rituals to aid you to do so. So that you can leave what you don't need behind before entering 2023.
We also discuss the importance of reviewing the year and questions to ask yourself.
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In today's episode, we talk about how to win your morning. Ideas to give you a more positive and productive start to the day. Instead of choosing the negative and a morning of distractions. I talk threw my own morning routine and the benefits.
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Following 2 weeks of flu/cold virus, I felt this was a great topic to chat about. The choices that you make each day/week/year create your reality. What choices are you making?
Are the choices aligned with your goals? With who you want to be?
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A look at making yourself Non-Negotiables. Tasks or habits that are your baseline of things you will achieve before you end the day, week, or month. Commitments to yourself that you WILL make sure HAPPEN.
In today's episode, we look at why mindset is just as important as marketing and business. The benefits and more. Then we head on to discuss success, what it truly means to you, and not just what the world tells you it is.
There is even an exercise for you to do this week to understand more about what success looks like to you.
Why Journal? What is it good for? Should I hand write or have a digital version?
Your questions are answered in today's podcast. Michelle includes her journaling schedule and what she writes about.
In the first episode, I discuss what Photographers' Mindset Podcast is all about. What to expect and how it has all come about. I tell you a little about myself so you can get to know me. Then we focus on the first Mindset topic of TIME.