Transformation through illumination : Set yourself free and heal physically, mentally, emotionally & spiritually

Have years of wrong thinking contributed to your disease, failing relationships, the general chaos in your life ?

Our health and our lives will not get straightened out until our mind does. Renewing the mind is not impossible and it is the way to true freedom, health and peace. It does however take time and commitment. Also the state of the shipwrecked is usually the starting point and we can't do it alone. We need good help, but it has to be the right help. It starts with knowing what we don't know and acquiring real and simple tools. This Podcast is here to help and guide. Combining health, psychology & spirituality it will both inform and inspire this journey. Your host Antoinette is walking this path herself and has learnt from her lived experience, she has also done 1000's of hours of research.

If you have the courage and take the time to walk this path and be fully committed to it :

• You will be able to rise above anything no matter how hard it is.
• You can heal physically and emotionally.
• It will bring an all-encompassing unity and inter-connectedness as well as feelings of love, joy, and peace of mind.

About your podcast host Antoinette McInnes : Cancer in 2017 was her "shipwreck", the catalyst for transformation. Since then she has done 1000s of hours of research. Studying shadow work, the dark night of the soul, rewiring the brain, spiritual bypassing, and mind body science, including neuro psychology and psychoneuroimmunology. Antoinette will share her own journey in a raw and authentic way and offer insights and tools that have helped her. Although still a work in progress Antoinette is deep into this path of genuine spiritual/physical/mental awakening. Her passion and service now is to share all that she knows. All the knowledge, resources and tools that guided her through this process. She is connected with and will be having conversations with profound and powerful healers, coaches, and spiritual teachers. Everything Antoinette puts out will have been tried and tested by her.

These conversations will have you asking you how you did not know what you didn’t know and will provide simple but very powerful practical tools.

Meet you there …

Find your host Antoinette McInnes on www.lightwithin.co.za Facebook https://www.facebook.com/groups/lightwithinn You Tube https://www.youtube.com/channel/UC5cVM4He__AWtnfSz-Nuw6w Instagram https://www.instagram.com/antoinettemcinnes_lightwithin/