We talk about the connection between MMA (mixed martial arts) and Mental Health. I interview my coaches, mentors, and professors in Brazilian Jiu Jitsu and Muay Thai to talk about how martial arts impact our lives and mental health. Please tune in!
Dr. Brian Licuanan is a Clinical Psychologist working in California. His expertise is working with adults who suffer from severe mental illness including insomnia and addiction and providing support to their families. The pandemic brought upon higher levels of stress and trauma with no real solutions to manage these levels. Dr. Licuanan does a wonderful job targeting these issues in his clinical work and in his newly published book.
Dr. Licuanan's book, ‘How to get your resisting loved one into treatment,’ to help adults suffering from addiction and substance use disorder on the path to recovery as well as helping families to collaborate with their loved ones on that journey.
Dr. Licuanan is also my fellow Brazilian Jiu Jitsu brother who trains over at Gracie Barra headquarters! We talk in great depth about overcoming challenges with substance use, abuse, and addiction and how to empower families and their loved ones and we talk the benefits in training in Jiu Jitsu on our physical, emotional, mental, and spiritual well-being! Please tune in!
Find Dr. Brian Licuanan:
Website: www.drbrianlicuanan.comInstagram: www.instagram.com/drlicuanan
TikTok: www.TikTok.com/drlicuanan
YouTube: www.YouTube.com/drlicuanan
Find me:
Patreon: https://patreon.com/Freedom_2_Fight
Instagram: www.instagram.com/freedom_2_fight & www.instagram.com/freedom2connect
Facebook: www.Facebook.com/freedom2fight
YouTube: www.Youtube.com/freedom2fight
Email me if you’d like to be on my show!
Email: freedomtwofight@proton.me
Donations:
PayPal: @FreedomTwoFight
Venmo: @Freedom2Fight
Everyone Deserves Freedom!
Dr. Brian Licuanan is a Clinical Psychologist working in California. His expertise is working with adults who suffer from severe mental illness including insomnia and addiction. He recently published a book, ‘How to get your resisting loved one into treatment,’ to help adults suffering from addiction and substance use disorder on the path to recovery as well as helping families to collaborate with their loved ones on that journey. Dr. Licuanan is also my fellow BJJ brother who trains over at GB headquarters!! I’m so grateful to be connected with you and your share our episode! @drlicuanan @graciebarra_hq OUT FRIDAY!!! #freedom2fight #drbrianlicuanan #podcast #newguest #newepisode #outfriday
Clip 2 of Episode 9 Season 3: Richard Grannon
What do you think?
Is Racism, Narcissism?
This week, I had the honor of sitting down with a very special person, Richard Grannon. He's a Narcissism expert and I've learned some of the most important life lessons from him. He has many titles including psychologist, CPTSD Coach, author, speaker, martial arts practitioner and former martial arts instructor, etc., but his also a survivor of narcissistic abuse. We have an excellent talk about narcissism, martial arts, and recovery. Mr. Grannon published his first book, A Cult of One in 2022, where he reveals his method of healing narcissistic abuse. A Cult of One is available on Amazon! And get this! It's available on Audible as well and he's the speaker!Mr. Grannon also developed a few programs to aid in narcissistic abuse recovery:Decoding Cults & Narcissists with Mark VicenteUnplug From The Matrix of Narcissistic AbuseHeal The SuperegoAnd more!Find Richard:www.RichardGrannon.comwww.YouTube.com/richardgrannonwww.instagram.com/richard.grannon
Facebook:https://www.facebook.com/share/etZ4C3Z45PYNUVLv/?mibextid=LQQJ4dwww.TikTok.com/richardgrannon0
*Content used from:
Triggernometry Podcast
The Untempered Podcast
Find me:Patreon: https://patreon.com/Freedom_2_FightInstagram: www.instagram.com/freedom_2_fight & www.instagram.com/freedom2connect Facebook: www.Facebook.com/freedom2fight YouTube: www.Youtube.com/freedom2fight Email me if you’d like to be on my show! Email: freedomtwofight@proton.meDonations:
PayPal: @FreedomTwoFight
Everyone Deserves Freedom!
I ask Richard Grannon, CPTSD Coach and Narcissism Expert, if a narcissist can heal. My perspective is that no one can heal unless they want to and further, in “aiding” them along their journey, you may lose yourself. I’ve learned from Mr. Grannon that you become like the narcissist to survive these relationships. It may be too risky to attempt it. What do you think? Answer the poll! Episode out Friday!!
Trailer for Episode 9 S3: Richard Grannon - CPTSD Coach & Narcissism Expert
OUT FRIDAY!!!
Go follow his page :) @richard.grannon #freedom2fight #richardgrannon #podcast #bjj #muaythai #wrestling #narcissism #traumarecovery #newepisode
I’m so excited to share this episode! I’m super fortunate to have such amazing guests! Dr. Tom Ingegno, DACM, is no different! Dr. Ingegno has been practicing acupuncture for over 20 years and has published a book on the philosophy and practice of Cupping therapy. He has deep insights to healing, our connection to ourselves and, our connection to life. Please tune in!The Cupping Book - Unlocking the Secrets of Ancient Healing is available now on Amazon!Find Dr. Ingegno:
www.instagram.com/ccintegrativehttps://linktr.ee/ccintegrative
Find me:Patreon: https://patreon.com/Freedom_2_FightInstagram: www.instagram.com/freedom_2_fight & www.instagram.com/freedom2connect Facebook: www.Facebook.com/freedom2fight YouTube: www.Youtube.com/freedom2fight Email me if you’d like to be on my show! Email: freedomtwofight@proton.meDonations: PayPal: @FreedomTwoFight CashApp: $Freedom2Fight3
I've got an exciting new episode!! I have not explored spiritual healing on my show yet but I'm really grateful to have the opportunity. This week, I interview Gina Cavalier, The Liberated Healer! Gina is a survivor of suicidal ideation, a Mental Health Advocate, a Podcast host - The Liberated Healer Podcast, a Spiritual Teacher, a Speaker, a Documentarian, and an Author! Her first book comes out today, Friday, June 28th, that she co-author with Dr. Amelia Kelley!!! Dr. Kelley is the Author of Gaslighting Recovery for Women, a Trauma Therapist, Psychology Professor, Meditation and Yoga Teacher, and Researcher. ‘Surviving Suicidal Ideation – From Therapy to Spirituality and the Lived Experience, is Gina's shared experience of suicidal ideation and her recovery along with 30-hand inked illustration by Gina! Their book is published by the The Swedenborg Foundation and is available on Amazon!Here's the link: https://a.co/d/04fPYT5bThanks for listening!Find Gina:Website: https://www.theliberatedhealer.com/Instagram: www.instagram.com/theliberatedhealerFacebook: www.facebook.com/ginamariacavalierFind Dr. Kelley:Linktree: linktr.ee/drameliakelley Instagram: www.instagram.com/drameliakelleyFind me:Thank you all for your support! Donation information below. You can also subscribe to my Patreon channel to support me! Bonus content will be there! Patreon: https://patreon.com/Freedom_2_FightInstagram: www.instagram.com/freedom_2_fight & www.instagram.com/freedom2connect Facebook: www.Facebook.com/freedom2fight YouTube: www.Youtube.com/freedom2fight Email me if you’d like to be on my show! Email: freedomtwofight@proton.meDonations: PayPal: @FreedomTwoFight CashApp: $Freedom2Fight3*Episode will be available until 7/6/24 at midnight MST! Then, it will be available only on Patreon! Only $10!
Addiction:
This week’s Recap is on Addiction. Dui shares his struggles with alcohol in our episode. I’ve had many personal and professional experiences with addiction and I’d like to share my thoughts on this subject. Please tune in!
Answer below:
What are some solutions in treating addiction?
*Episode will be available until 6/26/24 at midnight MST! Then, it will be available on Patreon ONLY! Only $3!
www.patreon.com/Freedom_2_Fight
Find Dui:
Linktree:
www.linktr.ee/cholomma
On Instagram:
www.instagram.com/cholobjj www.instagram.com/cholomma
On Facebook:
www.Facebook.com/cholobjj
www.Facebook.com/cholomma
On YouTube:
www.YouTube.com/cholomma
On X:
www.Twitter.com/cholomma
Website:
www.cholomma.com
Find me:
Instagram: www.instagram.com/freedom_2_fight & www.instagram.com/freedom2connect
Facebook: www.Facebook.com/freedom2fight
YouTube: www.Youtube.com/freedom2fight
Twitter: www.X.com/freedomtwofight
Patreon: www.patreon.com/Freedom_2_Fight
Email me if you’d like to be on my show!
Email: freedomtwofight@proton.me
I get the honor of interviewing Jesse of Leopard on the Mat for Episode 6 Season 3! We cover topics ranging from training in Brazilian Jiu Jitsu to existentialism and our intuition. Jesse trains in BJJ and is quickly progressing through his Blue belt. He's competed 6 times and is preparing for Worlds IBBJF this Fall! Jesse is a Father, Husband, BJJ Athlete, and Social Media Influencer! I thoroughly enjoyed this interview and I hope you do too! Please tune in!Shout out to Trevor of BJJ Laughs! Thanks for making us laugh everyday! I can't wait for our fight!Shout out to Dr. Russell Bartee! Thank you for all the nuggets of wisdom you shared with me. I used them to help me develop this podcast. You told us that individuation is essential for self-evolution. We have to be brave enough to go our own way. Thanks for everything. Thank you all for your support! Donation information below. You can also subscribe to my Patreon channel to support me! Bonus content will be there!
https://patreon.com/Freedom_2_Fight
*Episode will be available until 6/22/24 at midnight MST! Then, it will be available on Patreon ONLY! Only $3!Find Jesse:On Instagram: www,instagram.com/leopardonthematLinkt.ree: www.linktr.ee/LeopardonthematYouTube: www.YouTube.com/LeopardonthematFind me:Instagram: www.instagram.com/freedom_2_fight & www.instagram.com/freedom2connect Facebook: www.Facebook.com/freedom2fightYouTube: www.Youtube.com/freedom2fightEmail me if you’d like to be on my show!Email: freedomtwofight@gmail.comDonations:PayPal: @FreedomTwoFightCashApp: $Freedom2Fight3
On this Recap, I talk about Narcissistic Family Dynamics. I share some personal stories and define some mental health terms to help us better understand these dynamics.
Narcissism is typically quiet and behind closed doors. Many people suffer from Narcissistic abuse but do not have the freedom or safety to talk about it. My goal is to provide the insights and resources to help people heal from all types of trauma.
Please tune in!
*If you haven't already, go check out Episode 5 Season 3: Nicholas Fansher of NF Boxing!
Find me:
Instagram: www.instagram.com/freedom_2_fight & www.instagram.com/freedom2connect
Facebook: www.Facebook.com/freedom2fight
YouTube: www.Youtube.com/freedom2fight
Email me if you’d like to be on my show!
Email: freedomtwofight@gmail.com
Donations:
PayPal: @FreedomTwoFight
CashApp: $Freedom2Fight3
I’m so grateful to share this next episode! :) Episode 5 out now!
Find him on Instagram @nf.boxing!
I'm so excited to share this episode! This week, I sit down with Nicholas Fansher of NF Boxing. Nicholas has been a Boxer for 10 years, he's a level 1 & 2 boxing coach, and he's an MBA Clinical Nutritionist. He has a wealth of knowledge to share! He grew up in London, Ontario, Canada and now he resides in the US. We talk about Nicholas' martial arts journey, family trauma and healing, healthy eating and living, and more! He shares his intense training regime he developed throughout his life. He would run up to 100 miles a week while training in boxing for several hours a day! In 2022, Nicholas sustained an injury but this did not stop his training! He's truly impressive! Please tune in!
Find Nicholas:
On Instagram:
www.instagram.com/nf.boxing
Pruvit:
www.nfboxing.pruvit.com
Find me: Instagram: www.instagram.com/freedom_2_fight & www.instagram.com/freedom2connect Facebook: www.Facebook.com/freedom2fight
YouTube: www.Youtube.com/freedom2fight
Email me if you’d like to be on my show!
Email: freedomtwofight@gmail.com
Donations:
PayPal: @FreedomTwoFight
CashApp: $Freedom2Fight3
I'm so excited to share this episode! This week, I sit down with Nicholas Fansher of NF Boxing. Nicholas has been a Boxer for 10 years, he's a level 1 & 2 boxing coach, and he's an MBA Clinical Nutritionist. He has a wealth of knowledge to share! He grew up in London, Ontario, Canada and now he resides in the US. We talk about Nicholas' martial arts journey, family trauma and healing, healthy eating and living, and more! He shares his intense training regime he developed throughout his life. He would run up to 100 miles a week while training in boxing for several hours a day! In 2022, Nicholas sustained an injury but this did not stop his training! He's truly impressive! Please tune in!
Find Nicholas:
On Instagram:
www.instagram.com/nf.boxing
Pruvit:
www.nfboxing.pruvit.com
Find me: Instagram: www.instagram.com/freedom_2_fight & www.instagram.com/freedom2connect Facebook: www.Facebook.com/freedom2fight
YouTube: www.Youtube.com/freedom2fight
Email me if you’d like to be on my show!
Email: freedomtwofight@gmail.com
Donations:
PayPal: @FreedomTwoFight
CashApp: $Freedom2Fight3
I’m trying something new! This season started off with a bang and all the episodes have been relevant to my life experiences. So I decided I’d recap each episode, 1, 2, and 3 starting with Episode 3: McDojoLife!
If you’d like to support me, it’ll also be on Patreon for $3.
Thanks for the support!!
I’m thinking I’ll do live Q & A.
Who’s down?
What a start to Season 3! I'm very fortunate to be connected with so many amazing guests! In this episode, I get the incredible opportunity to interview Dui of CholoMMA! Dui is apart of a trio, CholoBJJ, LocoMMA, and TokerElCholo, and together they make CholoMMA!
Dui has had an incredible life. He's a father, a husband, a Brazilian Jiu Jitsu practitioner (Purple belt), Professional UKE, Foo Survival Specialist, actor, and a musician! We cover some heavy topics from addiction and grief/loss to overcoming adversity and reclaiming power. Please tune in!
Find Dui:
Linktree:
www.linktr.ee/cholomma
On Instagram:
www.instagram.com/cholobjj www.instagram.com/cholomma
On Facebook:
www.Facebook.com/cholobjj
www.Facebook.com/cholomma
On YouTube:
www.YouTube.com/cholomma
On X:
www.Twitter.com/cholomma
Website:
www.cholomma.comFind me: Instagram: www.instagram.com/freedom_2_fight & www.instagram.com/freedom2connect Facebook: www.Facebook.com/freedom2fight TikTok: www.TikTok.com/freedom2fight YouTube: www.Youtube.com/freedom2fight
Email me if you’d like to be on my show!
Email: freedomtwofight@gmail.com
Donations:
PayPal: @FreedomTwoFight
CashApp: $Freedom2Fight3
What a start to Season 3! I'm very fortunate to be connected with so many amazing guests! In this episode, I get the incredible opportunity to interview Dui of CholoMMA! Dui is apart of a trio, CholoBJJ, LocoMMA, and TokerElCholo, and together they make CholoMMA!
Dui has had an incredible life. He's a father, a husband, a Brazilian Jiu Jitsu practitioner (Purple belt), Professional UKE, Foo Survival Specialist, actor, and a musician! We cover some heavy topics from addiction and grief/loss to overcoming adversity and reclaiming power. Please tune in!
Find Dui:
Linktree:
www.linktr.ee/cholomma
On Instagram:
www.instagram.com/cholobjj www.instagram.com/cholomma
On Facebook:
www.Facebook.com/cholobjj
www.Facebook.com/cholomma
On YouTube:
www.YouTube.com/cholomma
On X:
www.Twitter.com/cholomma
Website:
www.cholomma.comFind me: Instagram: www.instagram.com/freedom_2_fight & www.instagram.com/freedom2connect Facebook: www.Facebook.com/freedom2fight TikTok: www.TikTok.com/freedom2fight YouTube: www.Youtube.com/freedom2fight
Email me if you’d like to be on my show!
Email: freedomtwofight@gmail.com
Donations:
PayPal: @FreedomTwoFight
CashApp: $Freedom2Fight3
We talk a bit about the misuse of martial arts. I’ve personally experienced what happens when you aren’t trained in a safe environment.
We are both (all) fans of McDojoLife and protecting the legitimacy of martial arts. Thank you, Rob, for all you do! ***Go follow his YouTube channel if you haven’t! @McDojoLife
Episode 4 out tomorrow!
I had the honor of interviewing Rob Ingram of McDojoLife. Rob has over 27 years of martial arts training! He is a 3rd degree Karate Black belt, a 3rd degree Black belt in LissaJous-Do, and a Purple belt in Brazilian Jiu Jitsu. He also has a fight record of 6-0 in kickboxing and 4-2 in amateur kickboxing. He's also wrote a book! Senseis, Bars, and Scars: My crazy teenage journey through Florida's Nightclub Boxing Scene is available now!
Link: https://www.amazon.com/Senseis-Bars-Scars-Floridas-nightclub-ebook/dp/B0CNM95GW6
He found martial arts after being bullied when he was younger due to a cleft lip and palate. He started training at the age of 12 and has developed into a well-known martial artist. McDojoLife exposes the frauds and the fakes in the martial arts realm. From instructors who use commit sexual assault to genuine cult leaders, Rob exposes them all. He started McDojoLife in 2013 and his presence and message has traveled far. He’s been mentioned by Joe Rogan himself. His motto is “Keeping The Martial Arts Legit” and I think he's doing an excellent job!Please tune in!Find Rob:Instagram: www.instagram.com/McDojoLifeFacebook: www.Facebook.com/McDojoLifeYouTube: www.YouTube.com/McDojoLifeTikTok: www.TikTok.com/McDojoLifeX: www.twitter.com/McDojoLife
Rob also supports Operation Smile :) which provides treatment and support for those who suffer with cleft lip and palate. Here's their info:
Website: www.operationsmile.org
Instagram: www.instagram.com/operationsmileFind me:Instagram: www.instagram.com/freedom_2_fight &www.instagram.com/freedom2connectFacebook: www.Facebook.com/freedom2fightTikTok: www.TikTok.com/freedom2fightYouTube: www.Youtube.com/freedom2fightEmail me if you’d like to be on my show! Email: freedomtwofight@gmail.comDonations:PayPal: @FreedomTwoFightCashApp: $Freedom2Fight3
I had the honor of interviewing Rob Ingram of McDojoLife. Rob has over 27 years of martial arts training! He is a 3rd degree Karate Black belt, a 3rd degree Black belt in LissaJous-Do, and a Purple belt in Brazilian Jiu Jitsu. He also has a fight record of 6-0 in kickboxing and 4-2 in amateur kickboxing. He's also wrote a book! Senseis, Bars, and Scars: My crazy teenage journey through Florida's Nightclub Boxing Scene is available now!
Link: https://www.amazon.com/Senseis-Bars-Scars-Floridas-nightclub-ebook/dp/B0CNM95GW6
He found martial arts after being bullied when he was younger due to a cleft lip and palate. He started training at the age of 12 and has developed into a well-known martial artist. McDojoLife exposes the frauds and the fakes in the martial arts realm. From instructors who use commit sexual assault to genuine cult leaders, Rob exposes them all. He started McDojoLife in 2013 and his presence and message has traveled far. He’s been mentioned by Joe Rogan himself. His motto is “Keeping The Martial Arts Legit” and I think he's doing an excellent job!Please tune in!Find Rob:Instagram: www.instagram.com/McDojoLifeFacebook: www.Facebook.com/McDojoLifeYouTube: www.YouTube.com/McDojoLifeTikTok: www.TikTok.com/McDojoLifeX: www.twitter.com/McDojoLife
Rob also supports Operation Smile :) which provides treatment and support for those who suffer with cleft lip and palate. Here's their info:
Website: www.operationsmile.org
Instagram: www.instagram.com/operationsmileFind me:Instagram: www.instagram.com/freedom_2_fight &www.instagram.com/freedom2connectFacebook: www.Facebook.com/freedom2fightTikTok: www.TikTok.com/freedom2fightYouTube: www.Youtube.com/freedom2fightEmail me if you’d like to be on my show! Email: freedomtwofight@gmail.comDonations:PayPal: @FreedomTwoFightCashApp: $Freedom2Fight3
Trailer for Episode 3 Season 3: McDojoLife
OUT FRIDAY!!!
Rob Ingram is the founder of McDojoLife and has been training in martial arts for nearly 27 years. Rob exposes the frauds and fakes in the martial arts realm. Go check out him out!
Instagram: www.instagram.com/mcdojolife
YouTube: www.YouTube.com/McDojoLife
TikTok: www.TikTok.com/McDojoLife
Facebook: www.Facebook.com/McDojoLife
How excited are you? 🤔
Find me:
Instagram: www.instagram.com/freedom_2_fight
&
www.instagram.com/freedom2connect
Facebook: www.Facebook.com/freedom2fight
TikTok: www.TikTok.com/freedom2fight
YouTube: www.Youtube.com/freedom2fight
Email me if you’d like to be on my show! Email: freedomtwofight@gmail.com
Donations:
PayPal: @FreedomTwoFight
CashApp: $Freedom2Fight3
I’ve got an exciting new episode to share! Desiree Padilla is the head instructor of the Women’s Empowered program at Gracie Jiu Jitsu Grand Junction! She co-owns GJJGJ with her husband, Jason Padilla, who was my Season 2 Finale episode!
I’m so very grateful that I had this deep and important sit-down with Desiree. We discuss her martial arts’ journey, her journey to starting the Women’s Empowered program through Gracie University, the importance of finding a good therapist, and more! Please tune in!!
You can find Desiree on:
Instagram: www.instagram.com/gracie_jiujitsugrandjunction
Facebook: www.Facebook.com/GracieJiuJitsuGrandJunction
Email: gjjgrandjunction@gmail.com
Phone: (970) 901-0201
Located in Mesa Mall
2424 Hwy 6 & 50 Suite 224B
Grand Junction, CO 81506
Find me:
Instagram: www.instagram.com/freedom_2_fight
&
www.instagram.com/freedom2connect
Facebook: www.Facebook.com/freedom2fight
TikTok: www.TikTok.com/freedom2fight
YouTube: www.Youtube.com/freedom2fight
Email me if you’d like to be on my show! Email: freedomtwofight@gmail.com
Donations:
PayPal: @FreedomTwoFight
CashApp: $Freedom2Fight3
I’ve got an exciting new episode to share! Desiree Padilla is the head instructor of the Women’s Empowered program at Gracie Jiu Jitsu Grand Junction! She co-owns GJJGJ with her husband, Jason Padilla, who was my Season 2 Finale episode!
I’m so very grateful that I had this deep and important sit-down with Desiree. We discuss her martial arts’ journey, her journey to starting the Women’s Empowered program through Gracie University, the importance of finding a good therapist, and more! Please tune in!
Video episode out tomorrow!
You can find Desiree on:
Instagram: www.instagram.com/gracie_jiujitsugrandjunction
Facebook: www.Facebook.com/GracieJiuJitsuGrandJunction
Email: gjjgrandjunction@gmail.com
Phone: (970) 901-0201
Located in Mesa Mall
2424 Hwy 6 & 50 Suite 224B
Grand Junction, CO 81506
Find me:
Instagram: www.instagram.com/freedom_2_fight
&
www.instagram.com/freedom2connect
Facebook: www.Facebook.com/freedom2fight
TikTok: www.TikTok.com/freedom2fight
YouTube: www.Youtube.com/freedom2fight
Email me if you’d like to be on my show! Email: freedomtwofight@gmail.com
Donations:
PayPal: @FreedomTwoFight
CashApp: $Freedom2Fight3
Hi everyone! I have another awesome episode to share with you!! I had the incredible honor to sit down with Jamie Colleen Miller, former Pro MMA fighter and domestic abuse survivor, advocate, and spokesperson. Jamie has done amazing work helping her communities in Philly and she continues to thrive. Take a watch or a listen!
Domestic Abuse Resources:
Victim Connect
www.victimconnect.org
National Domestic Violence Hotline:
1-800-799-7233
Text START to 88788
www.thehotline.org
Find Jamie:
On Instagram: www.instagram.com/bad_mmama
On Facebook: www.Facebook.com/Jamie Colleen
On YouTube: www.YouTube.com/jamiecolleen2712
Find me:
Instagram: www.instagram.com/freedom_2_fight
&
www.instagram.com/freedom2connect
Facebook: www.Facebook.com/freedom2fight
TikTok: www.TikTok.com/freedom2fight
YouTube: www.Youtube.com/freedom2fight
Email me if you’d like to be on my show! Email: freedomtwofight@gmail.com
Donations:
PayPal: @FreedomTwoFight
CashApp: $Freedom2Fight3
Hi everyone! I have another awesome episode to share with you!! I had the incredible honor to sit down with Jamie Colleen Miller, former Pro MMA fighter and domestic abuse survivor, advocate, and spokesperson. Jamie has done amazing work helping her communities in Philly and she continues to thrive. Take a watch or a listen!
Domestic Abuse Resources:
Victim Connect
www.victimconnect.org
National Domestic Violence Hotline:
1-800-799-7233
Text START to 88788
www.thehotline.org
Find Jamie:
On Instagram: www.instagram.com/bad_mmama
On Facebook: www.Facebook.com/Jamie Colleen
On YouTube: www.YouTube.com/jamiecolleen2712
Find me:
Instagram: www.instagram.com/freedom_2_fight
&
www.instagram.com/freedom2connect
Facebook: www.Facebook.com/freedom2fight
TikTok: www.TikTok.com/freedom2fight
YouTube: www.Youtube.com/freedom2fight
Email me if you’d like to be on my show! Email: freedomtwofight@gmail.com
Donations:
PayPal: @FreedomTwoFight
CashApp: $Freedom2Fight3
It’s time!!! Season 3 Episode 1 is coming! Here’s a trailer for my interview with Jamie Colleen Miller aka Bad Mama.
I’m such a huge fan of hers! She’s a former MMA fighter and domestic violence survivor and spokesperson. I’m honored to present my new episode and season to all of you :)
New episodes every other Friday!
We made it to Season 2 Finale! I really enjoyed this season, all the ups and downs, and this episode is no different. Jason Padilla is the head instructor of Gracie Jiu Jitsu of Grand Junction, CO. He is a veteran, husband, and father, and he is such a compassionate and kind jiujitsu teacher. I met Jason when I was fresh out of the hospital and I was seriously trying to find my footing. I moved across the state and found his program. I met his wife and children and they welcomed me immediately.
We talk about how Jiu Jitsu should be practiced and he demonstrated those morals each time I met with him. It's an absolute honor to be connected with him and his family. They made a mark on my life and help changed the trajectory of my martial arts career for the better.
Jason got to meet the Grand Master Helio Gracie as well as several of his family member. He's the representative for the Gracie family on the Western Slope in Colorado. He has great wisdom to share! Take a listen to this episode!
I hope you enjoy this episode! Thank you for all the love and support! Don't forget to answer the poll!
If you'd like to connect with Jason, you can find him:
Instagram: www.instagram.com/gracie_jiujitsugrandjunction
Facebook: www.facebook.com/graciejiujitsugrandjunction
www.gracieuniversity.com
Find me:
Instagram: www.instagram.com/freedom_2_fight
and
www.instagram.com/freedom2connect
Facebook: www.Facebook.com/freedom2fight
TikTok: www.TikTok.com/freedom2fight
Youtube: www.Youtube.com/freedom2fight
Email me if you’d like to be on my show! Email: freedomtwofight@gmail.com
We made it to Season 2 Finale! I really enjoyed this season, all the ups and downs, and this episode is no different. Jason Padilla is the head instructor of Gracie Jiu Jitsu of Grand Junction, CO. He is a veteran, husband, and father, and he is such a compassionate and kind jiujitsu teacher. I met Jason when I was fresh out of the hospital and I was seriously trying to find my footing. I moved across the state and found his program. I met his wife and children and they welcomed me immediately.
We talk about how Jiu Jitsu should be practiced and he demonstrated those morals each time I met with him. It's an absolute honor to be connected with him and his family. They made a mark on my life and help changed the trajectory of my martial arts career for the better.
Jason got to meet the Grand Master Helio Gracie as well as several of his family member. He's the representative for the Gracie family on the Western Slope in Colorado. He has great wisdom to share! Take a listen to this episode!
I hope you enjoy this episode! Thank you for all the love and support! Don't forget to answer the poll!
If you'd like to connect with Jason, you can find him:
Instagram: www.instagram.com/gracie_jiujitsugrandjunction
Facebook: www.facebook.com/graciejiujitsugrandjunction
www.gracieuniversity.com
Find me:
Instagram: www.instagram.com/freedom_2_fight
and
www.instagram.com/freedom2connect
Facebook: www.Facebook.com/freedom2fight
TikTok: www.TikTok.com/freedom2fight
Youtube: www.Youtube.com/freedom2fight
Email me if you’d like to be on my show! Email: freedomtwofight@gmail.com
It’s about that time! Season 2 is coming to an end and it’s my pleasure to introduce my final episode! Jason Padilla of Gracie JiuJitsu Grand Junction is an amazing guest and has a wealth of knowledge and wisdom to share! In this clip, he talks about how he started teaching jiujitsu under the guidance of Gracie University!
It’s such an honor to be connected with you and it’s such an honor to share this episode! Out Friday!
I'm so trilled to introduce my next guest! Callum Weir is a Vegan Nutritionist from England! He's also the host of PlantFuelled Podcast and a Journalist for a few magazines. We delve deep into truths and myths about nutrition, truths and myths about mental health, and much more! Please tune in!
Find Callum on:
Instagram: www.instagram.com/yumfu.life
Website: www.yumfu.life
Here's his linktree:
www.linktr.ee/Yumfu
Find me:Instagram:www.instagram.com/freedom_2_fight
www.instagram.com/freedom2connect
Facebook:
www.Facebook.com/freedom2fight
YouTube:
www.YouTube.com/freedom2fight
TikTok:
www.tiktok.com/freedomtwofightIf you’d like to be on the show, email me!
Email: freedomtwofight@gmail.com
I'm so trilled to introduce my next guest! Callum Weir is a Vegan Nutritionist from England! He's also the host of PlantFuelled Podcast and a Journalist for a few magazines. We delve deep into truths and myths about nutrition, truths and myths about mental health, and much more! Please tune in!
Find Callum on:
Instagram: www.instagram.com/yumfu.life
Website: www.yumfu.life
Here's his linktree:
www.linktr.ee/Yumfu
Find me:Instagram:www.instagram.com/freedom_2_fight
www.instagram.com/freedom2connect
Facebook:
www.Facebook.com/freedom2fight
YouTube:
www.YouTube.com/freedom2fight
TikTok:
www.tiktok.com/freedomtwofightIf you’d like to be on the show, email me!
Email: freedomtwofight@gmail.com
Full trailer for Ep 12 S 2: Callum Weir of Yumfu
Episode drops soon! Stay tuned!
Hi everybody!! I’ve got a new episode to share! Eating well is essential for martial arts, mental health, and overall health. Check out the trailer!!
I sit down with Ryan Brown, musician, father, and martial arts’ practitioner. We explore our love for music, grief, trauma, healing, and of course, martial arts. I’m thrilled to share this episode with you! Please tune in!
Find Ryan:
Instagram: www.instagram.com/indiemusicdad
TikTok: www.TikTok.com/indiemusicdad
Patreon: www.patreon.com/Arewhyayen
Find Me:
Instagram: www.instagram.com/freedom_2_fight
Facebook: www.facebook.com/Freedom2Fight
TikTok: www.facebook.com/Freedom2Fight
YouTube:
www.youtube.com/Freedom2Fight
Email me!
freedomtwofight@gmail.com
*Clips were used from "The History of Karate and What it is Today," by Binie Pictures.
Music: I do not own the music used in this episode.
All rights go to their respective owners.
I sit down with Ryan Brown, musician, father, and martial arts’ practitioner. We explore our love for music, grief, trauma, healing, and of course, martial arts. I’m thrilled to share this episode with you! Please tune in!
Find Ryan:
Instagram: www.instagram.com/indiemusicdad
TikTok: www.TikTok.com/indiemusicdad
Patreon: www.patreon.com/Arewhyayen
Find Me:
Instagram: www.instagram.com/freedom_2_fight
Facebook: www.facebook.com/Freedom2Fight
TikTok: www.facebook.com/Freedom2Fight
YouTube:
www.youtube.com/Freedom2Fight
Email me!
freedomtwofight@gmail.com
*Clips were used from "The History of Karate and What it is Today," by Binie Pictures.
Music: I do not own the music used in this episode.
All rights go to their respective owners.
Wise words from Ryan Brown, musician, father, and martial arts’ practitioner.
I can't wait to share this episode with you!! Thank you for your patience and support!
I got the amazing opportunity to interview my very first musician!
Ryan is a self-taught musician, who trains in martial arts, and in this clip we talk about his time touring with the Rock band, Garage. Check it out! Episode 11 out soon!
Join me on my next episode as I chat with Dante of Off The Mats podcast, So You Like Horror podcast, and owner of BJJ Wiki. Dante is a BJJ practitioner at blue belt and makes instructionals available on instagram. Dante grew up in Flint and Detroit, Michigan and now lives on the east coast. Tune in for this exciting episode!
Find Dante at:
Instagram: www.instagram.com/bjjwiki
www.instagram.com/offthematspodcast
www.instagram.com/so_you_like_horror
Find me:
Instagram:
www.instagram.com/freedom_2_fight
www.instagram.com/freedom2connect
Facebook:
www.Facebook.com/freedom2fight
YouTube:
www.YouTube.com/freedom2fight
TikTok:
www.tiktok.com/freedomtwofight
If you’d like to be on the show, email me! Email: freedomtwofight@gmail.com
Join me on my next episode as I chat with Dante of Off The Mats podcast, So You Like Horror podcast, and owner of BJJ Wiki. Dante is a BJJ practitioner at blue belt and makes instructionals available on instagram. Dante grew up in Flint and Detroit, Michigan and now lives on the east coast. Tune in for this exciting episode!
Find Dante at:
Instagram: www.instagram.com/bjjwiki
www.instagram.com/offthematspodcast
www.instagram.com/so_you_like_horror
Find me:
Instagram:
www.instagram.com/freedom_2_fight
www.instagram.com/freedom2connect
Facebook:
www.Facebook.com/freedom2fight
YouTube:
www.YouTube.com/freedom2fight
TikTok:
www.tiktok.com/freedomtwofight
If you’d like to be on the show, email me! Email: freedomtwofight@gmail.com
Episode 10 Season 2 - Trailer
Clip of Episode 10 Season 2: Dante of BJJ WIKI! Out Tomorrow!! Dante is the host of @so_you_like_horror @offthematspodcast and @bjj.wiki
Episode 9: Lindsey & Britt from Can We Start Over Podcast (Video Episode)
Please join me on my next episode as I talk to my dear friends from Texas, Lindsey Akey and Britt Robisheaux! They are a married couple and hosts of Can We Start Over Podcast. Their podcast came to fruition when they decided to sell their Texas home and travel the world looking for a new one. We talk about an array of subjects, from our starting over journeys, plant medicine, and much more! Thanks for listening!
Find Lindsey:
Instagram: www.instagram.com/itslindseyakey
Find Britt:
Instagram: www.instagram.com/j.britt.robisheaux
Find me:
Instagram: www.instagram.com/freedom_2_fight or www.instagram.com/freedom2connect
Facebook.com/Freedom2Fight
YouTube: www.YouTube.com/Freedom2Fight TikTok.com/freedom_2_fight
Episode 9: Lindsey & Britt from Can We Start Over PodcastPlease join me on my next episode as I talk to my dear friends from Texas, Lindsey Akey and Britt Robisheaux! They are a married couple and hosts of Can We Start Over Podcast. Their podcast came to fruition when they decided to sell their Texas home and travel the world looking for a new one. We talk about an array of subjects, from our starting over journeys, plant medicine, and much more!Thanks for listening!Find Lindsey:Instagram:www.instagram.com/itslindseyakeyFind Britt:Instagram: www.instagram.com/j.britt.robisheauxFind me:Instagram: www.instagram.com/freedom_2_fight or www.instagram.com/freedom2connectFacebook.com/Freedom2FightYouTube: www.YouTube.com/Freedom2FightTikTok.com/freedom_2_fight
I have the rare opportunity to have Boris of BorisKBJJ on my podcast! He’s all the way In Melbourne, Australia which makes him my first international guest! Boris is a Brown belt in Brazilian Jiu Jitsu and developed a channel for all levels of Jiu Jitsu practitioners to learn Jiu Jitsu!! Tune in as we delve deep into martial arts, mental health, healing alternatives including plant medicine, and more!
Check out Riverside.fm for Podcasting! Use my referral link!
https://www.riverside.fm/?via=anura
Find Boris on:
Instagram: @BorisKBJJ
YouTube: @BorisKBJJ
TikTok: @BorisKBJJ
Find Chris Fairtex on Instagram at: @teep_muay_thai
Find me on:
Instagram: @freedom_2_fight and @freedom2connect
Facebook: Freedom2Fight
TikTok: Freedom2Fight
YouTube: Freedom2Fight
Donations:
PayPal: @Freedomtwofight
Venmo: @anura860
Cashapp: $AnuraMathis
Email me at: Freedomtwofight@gmail.com if you
want to be on my show!
Thanks for listening!
*For episode 8 I am giving away a free therapy session! If you’d like to be in the drawing for a free session, go follow my Instagram page, TikTok page, YouTube page, and Facebook page. And, follow, Boris’ Instagram page and YouTube page. I will announce the winner the first week of October! Good luck!
I have the rare opportunity to have Boris of BorisKBJJ on my podcast! He’s all the way In Melbourne, Australia which makes him my first international guest! Boris is a Brown belt in Brazilian Jiu Jitsu and developed a channel for all levels of Jiu Jitsu practitioners to learn Jiu Jitsu!! Tune in as we delve deep into martial arts, mental health, healing alternatives including plant medicine, and more!
Check out Riverside.fm for Podcasting! Use my referral link!
https://www.riverside.fm/?via=anura
Find Boris on:
Instagram: @BorisKBJJ
YouTube: @BorisKBJJ
TikTok: @BorisKBJJ
Find Chris Fairtex on Instagram at: @teep_muay_thai
Find me on:
Instagram: @freedom_2_fight and @freedom2connect
Facebook: Freedom2Fight
TikTok: Freedom2Fight
YouTube: Freedom2Fight
Donations:
PayPal: @Freedomtwofight
Venmo: @anura860
Cashapp: $AnuraMathis
Email me at: Freedomtwofight@gmail.com if you
want to be on my show!
Thanks for listening!
*For episode 8 I am giving away a free therapy session! If you’d like to be in the drawing for a free session, go follow my Instagram page, TikTok page, YouTube page, and Facebook page. And, follow, Boris’ Instagram page and YouTube page. I will announce the winner the first week of October! Good luck!
I had the rare opportunity to interview such an amazing person whom I look up to. Ari Goldman is quite literally revolutionizing the world of Jiu Jitsu and the world. He has developed an approach and philosophy to Jiu Jitsu that makes the martial art fun, accessible to everyone and everywhere, and makes it easy for you to set goals. He's an BJJ Black belt and the founder and creator of Jiujitsuflo. I've personally sampled his program and it's excellent! Please tune into this episode!!
Find Ari on:
Instagram - @jiujitsuflo
Facebook: Jiujitsuflo
YouTube: Jiujitsuflo
TikTok: Jiujitsuflo
Website: Jiujitsuflo.com
Find me on:
Instagram: @freedom_2_fight and @freedom2connect
Facebook: Freedom2Fight
TikTok: Freedom2Fight
YouTube: Freedom2Fight
Donations:
PayPal: @Freedomtwofight
Venmo: @anura860
Cashapp: $AnuraMathis
Email me at: Freedomtwofight@gmail.com if you
want to be on my show!
I had the rare opportunity to interview such an amazing person whom I look up to. Ari Goldman is quite literally revolutionizing the world of Jiu Jitsu and the world. He has developed an approach and philosophy to Jiu Jitsu that makes the martial art fun, accessible to everyone and everywhere, and makes it easy for you to set goals. He's an BJJ Black belt and the founder and creator of Jiujitsuflo. I've personally sampled his program and it's excellent! Please tune into this episode!!
Find Ari on:
Instagram - @jiujitsuflo
Facebook: Jiujitsuflo
YouTube: Jiujitsuflo
TikTok: Jiujitsuflo
Website: Jiujitsuflo.com
Find me on:
Instagram: @freedom_2_fight and @freedom2connect
Facebook: Freedom2Fight
TikTok: Freedom2Fight
YouTube: Freedom2Fight
Donations:
PayPal: @Freedomtwofight
Venmo: @anura860
Cashapp: $AnuraMathis
Email me at: Freedomtwofight@gmail.com if you
want to be on my show!
Episode 6 Season 2: Trauma Part II - About Me
I talk about how my concussion recovery is going, how I’m doing, and the tools I used to heal. Please tune in!
Find me on:
Instagram: @freedom_2_fight
Facebook: Freedom2Fight
TikTok: Freedom2Fight
YouTube: Freedom2Fight
Email: freedomtwofight@gmail.com
WhatsApp: Freedom2Fight
Thanks for listening/watching and your donations!
Here’s how you can support me:
Venmo: @anura860
PayPal: @freedomtwofight
CashApp: @anuramathis
*Dr. Gabor Maté - world-renowned Trauma Expert and Author
*Dr. Andrew Huberman - Neuroscientist, Associate Professor at Stanford University, and host of Huberman Podcast
It fills my heart to share my next episode. I get the exquisite opportunity to interview, Tami Gilmore, who was my high school psychology teacher! She influenced me to become the person I am today! She is a Licensed Professional Counselor from the state of Texas and a Wilderness Therapist. She has great wisdom to share! Please tune in!
You can find her on Instagram:
@tami.gilmore
Her website is: wilderness-retreats.com
Dr. Bessel Van Der Kolk is a world-renowned Psychiatrist, Trauma Research Expert, and Author of ‘The Body Keeps The Score.” You’ve influenced my life greatly and I’m deeply grateful for you. I decided to develop Freedom 2 Fight because of your research and now my life will never be the same, for the better! Thank you for being you!
Find me at:
Instagram: @freedom_2_fight
Instagram: @freedom2connect (Therapy)
YouTube: Freedom2Fight
TikTok: Freedom2Fight
Facebook: Freedom2Fight
Email: Freedomtwofight@gmail.com
Reach out if you’d like to be on the show or would like to connect!
New episodes on the way!
Intro
Support this podcast: https://podcasters.spotify.com/pod/show/freedom2fight/support
Tami Gilmore, LPC, Wilderness Therapist
Support this podcast: https://podcasters.spotify.com/pod/show/freedom2fight/support
Episode 4 Season 2 Trailer!! Join me as I have an excellent talk with Trevor Christensen of BJJ Laughs!! Episode out Friday, 7/28!!
Support this podcast: https://podcasters.spotify.com/pod/show/freedom2fight/support
Bonus: What does freedom look like to you?
Dr. Michael Ellison, LPC-S, Trauma Expert, BJJ Black Belt answers "What does freedom look like to you?"
He's my first guest on Season 2 so go check out his episode if you haven't!!
You can find him at:
https://www.drmichaelellison.com/
Support this podcast: https://podcasters.spotify.com/pod/show/freedom2fight/support
Episode 4 Season 2: Trevor of BJJ Laughs Video
Join me on my next episode as I interview Trevor Christensen of BJJ Laughs! We talk about his journey to Brazilian Jiu Jitsu, finding his amazing wife, becoming a father, being a former paramedic, and of course, BJJ memes. Episode 4 Season 2: Trevor of BJJ Laughs Audio out now!!
If you'd like to be on the show OR if you've been on the show and want to roll or spar with me - email me! Email: freedomtwofight@gmail.com
Check out Riverside.fm for Podcasting! https://www.riverside.fm/?via=anura
Find Trevor on Instagram: @BJJ Laughs
Find him on Youtube: @BJJ Laughs
*Calling Chris Fairtex up next!
@Teep_Muay_Thai
Shout out to Jona and Riley!
@jona_and_riley_bjj
To Esther Perel - You've helped me in so many ways!
Go check her out! @estherperelofficial
Find me at:
Instagram: @Freedom_2_Fight
Facebook: @Freedom2Fight
Youtube: @Freedom2Fight
TikTok: @Freedom_2_Fight
Support me:
Patreon: Freedom Fight
Spotify - Listener Support
podcasters.spotify.com/pod/show/freedom2fight
Paypal: FreedomTwoFight
Cashapp: $Freedom7Fight
Thanks for listening!
Support this podcast: https://podcasters.spotify.com/pod/show/freedom2fight/support
Join me on my next episode as I interview Trevor Christensen of BJJ Laughs! We talk about his journey to Brazilian Jiu Jitsu, finding his amazing wife, becoming a father, and of course, BJJ memes. Episode 4 Season 2: Trevor of BJJ Laughs Audio out now!!
Find him on Instagram:
@BJJ Laughs
Find him on Youtube:
@BJJ Laughs
*Calling Chris Fairtex up next! @Teep_Muay_Thai
Shout out to Jona and Riley! @jona_and_riley_bjj
Find me at:
Instagram: @Freedom_2_Fight Facebook: @Freedom2Fight Youtube: @Freedom2Fight TikTok: @Freedom_2_Fight
Support me: Patreon: Freedom Fight Spotify - Listener Support Paypal: FreedomTwoFight Cashapp: $Freedom7Fight
If you'd like to be on the show OR if you've been on the show and want to roll or spar with me - email me! Email: freedomtwofight@gmail.com
Thanks for listening!
Support this podcast: https://podcasters.spotify.com/pod/show/freedom2fight/support
I have such an exciting episode to share with you! Chris Fowler is a Brazilian Jiu Jitsu Abstract Artist and Black Belt! We have a fascinating conversation! Please tune in!
You can find Chris on Instagram: @cfowlart
Find me on Instagram:
@freedom_2_fight
Email me: freedomtwofight@gmail.com
I have such an exciting episode to share with you! Chris Fowler is a Brazilian Jiu Jitsu Abstract Artist and Black Belt! We have a fascinating conversation! Please tune in!
You can find Chris on Instagram:
@cfowlart
Find me on Instagram:
@freedom_2_fight
Email me:
freedomtwofight@gmail.com
Join me on Episode 2 where I chat with Matt Veiga! He's a 1st degree Black Belt in Brazilian Jiu-Jitsu and the host and creator of OSS Nation on YouTube! We talk about Matt's incredible martial arts career, injury recovery, his and mine, and trauma.
Find him on Instagram: @OSS_Nation_BJJ and @MeatheadBJJ
Find him on Youtube: Youtube.com/OSSNationbjj9920
Also check out @Concussionrehab.cafor Concussion recovery!
Check out Nattie Boss:
@Nattiebossrd
@BodybyBossLLC
Donate at:
Spotify: https://podcasters.spotify.com/pod/show/Freedom2Fight
Cashapp: $Freedom7Fight
Paypal:@FreedomTwoFight
Find me on:
Instagram: @freedom_2_fightor @anura860
YouTube: @Freedom2fight
Facebook: Freedom2Fight
Support this podcast: https://podcasters.spotify.com/pod/show/Freedom2Fight/support
Join me on Episode 2 where I chat with Matt Veiga! He's a 1st degree Black Belt in Brazilian Jiu-Jitsu and the host and creator of OSS Nation on YouTube! We talk about Matt's incredible martial arts career, injury recovery, his and mine, and trauma.
Find him on Instagram: @OSS_Nation_BJJ and @MeatheadBJJ Also check out @Concussionrehab.ca for Concussion recovery! Donate at https://podcasters.spotify.com/pod/show/Freedom2Fight Cashapp: $Freedom7Fight
Support this podcast: https://podcasters.spotify.com/pod/show/Freedom2Fight/support
We kick off season 2 with one of my favorite human beings, Dr. Michael Ellison! He holds a Ph.D. in Psychology, he's a Licensed Professional Counselor and Supervisor, and he's the Founder of the Professional Counseling graduate program I attended. He's also a mentor, husband, and father. I hope everyone takes something from this episode as well delve into Dr. Ellison's professional career, his experience in martial arts, and defining life experiences. Please tune in!
Dr. Michael Ellison:
www.drmichaelellison.com
I kick off Season 2 with one of my favorite human beings, Dr. Michael Ellison! He holds a Ph.D. in Psychology, he's a Licensed Professional Counselor and Supervisor, and he's the Founder of the Professional Counseling graduate program I attended. He's also a mentor, husband, and father. I hope everyone takes something from this episode as well delve into Dr. Ellison's professional career, his experience in martial arts, and defining life experiences. Please tune in!
Dr. Michael Ellison:
www.drmichaelellison.com
Episode 1 Trailer--- Support this podcast: https://podcasters.spotify.com/pod/show/anura-mathis/support
I interview Nattie Boss, BJJ Black Belt, Judo Brown Belt, Holistic Performance Coach, Registered Dietitian. She's inspirational, motivational, and wise. She's truly a Boss! 💪 Please take a listen!Find her at:https://linktr.ee/nattiebossrd@nattiebossrd--- Support this podcast: https://anchor.fm/anura-mathis/support
I interview Nattie Boss, BJJ Black Belt, Judo Brown Belt, Holistic Performance Coach, Registered Dietitian. She's inspirational, motivational, and wise. She's truly a Boss! 💪 Please take a listen!
Find her at:
https://linktr.ee/nattiebossrd
@nattiebossrd
--- Support this podcast: https://anchor.fm/anura-mathis/support
I sit down with Thomas Moore - Veteran OIF/OEF, #1 in NO GI IBJJF and #11 GI IBJJF, husband and father of 3 and we talk about how BJJ became an outlet to empower and improve skills as well as mental health. We can learn so much from our perceived failures. Learn how BJJ can help us look inward and evolve. Thanks for listening!He sponsors Parry Athletic, True Warrior Nutrition, Battle Bars, Artibus Clothing, and more!--- Support this podcast: https://anchor.fm/anura-mathis/support
I sit down with Thomas Moore - Veteran OIF/OEF, #1 in NO GI IBJJF and #11 GI IBJJF, husband and father of 3 and we talk about how BJJ became an outlet to empower and improve skills as well as mental health. We can learn so much from our perceived failures. Learn how BJJ can help us look inward and evolve. Thanks for listening!He sponsors Parry Athletic, True Warrior Nutrition, Battle Bars, Artibus Clothing, and more!--- Support this podcast: https://anchor.fm/anura-mathis/support
Austin shows me his killer moves on his gf 😎😎😎
Support this podcast: https://anchor.fm/anura-mathis/support
Please listen/watch my episode with Shawn Scribner! He's trained in Wrestling (over a decade), MMA, and recently found Brazilian Jiu Jitsu. Shawn talks to me about his journey with martial arts and how it has changed his life and his family's life! Out now!
Support this podcast: https://anchor.fm/anura-mathis/support
I interview one of the most influential people on my martial arts’ journey, Professor Robert Wunderlich! He’s a 3rd degree black belt in Brazilian Jiu Jitsu and so much more! Tune in while we talk about studying, practicing, and training in Brazilian Jiu Jitsu and how our mental health is connected with all.
Support this podcast: https://anchor.fm/anura-mathis/support
Austin shows me his killer moves on his gf 😎😎😎
Support this podcast: https://anchor.fm/anura-mathis/support
My trauma story and recovery.
Support this podcast: https://anchor.fm/anura-mathis/support
Here's my trauma story and recovery.
Support this podcast: https://anchor.fm/anura-mathis/support
Please listen/watch my episode with Shawn Scribner! He's trained in Wrestling (over a decade), MMA, and recently found Brazilian Jiu Jitsu. Shawn talks to me about his journey with martial arts and how it has changed his life and his family's life! Out now!
Recorded 10/7/22
Support this podcast: https://anchor.fm/anura-mathis/support
I interview one of the most influential people on my martial arts’ journey, Professor Robert Wunderlich! He’s a 3rd degree black belt in Brazilian Jiu Jitsu and so much more! Tune in while we talk about studying, practicing, and training in Brazilian Jiu Jitsu and how our mental health is connected with all.
I talk about my martial art's journey, my trauma story, and what Freedom 2 Fight means to me.
My training partner and friend Will Jewby joins us to talk about his martial art's journey and give advice to aspiring fighters.
Coach Mark Kondenko joins me to talk about his martial art's journey and share his wisdom as a Blue Belt in BJJ and Muay Thai as well as a Personal Trainer.
First interview with my mate, Cody. We talk about his MMA journey and his advice for others!