Spirituality – Thriveology: Recent Episodes

Spirituality – Thriveology

Thriving regardless of what life gives you!

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Thanksgiving, the holiday, is often lost in food and family.  What is lost?  Our opportunity to experience gratitude.  The chance to really give thanks. Many times, it can feel like an obligation.  Instead, I suggest we see it as an opportunity.  Even in tough moments (actually, especially in tough moments), we can make a shift […]

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I must admit, I have said it myself, “I am just not creative.” But that isn’t true. Not for me, and not for you. Perhaps you had some art teacher tell you that at one point. Or perhaps you were looking at the creative work of someone else. And perhaps you aren’t creative in that […]

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And just like that, the Holiday season is upon us! All the hustle and bustle. All the events. All the demands… in the midst of a time that you want to be enjoyable, meaningful, and manageable! Why the stress? In a repeat of last year’s podcast (since we still have that holiday stress!), I discuss […]

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If you are in the States, we are on the cusp of the Holiday season, kicking off with Thanksgiving in just a few days. For me, the Holidays throughout the year are moments to step into gratitude.  Not just in a little “thank you for that gift,” but in a gratitude for being alive.  For […]

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Sometimes, success comes from being at the right place at the right time.  Sometimes, tragedy comes from being at the wrong place at the wrong time.  But what happens when you are at the right place at the wrong time? For Kushal  Choksi, it saved his life.  It was September 11, 2001.  Kushal was running […]

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So far, life has a 100% mortality rate.  We are not getting out of this alive!  You and I, and everyone we know, will face the inevitable moment of losing loved ones, and facing our own death. And yet, we live in a culture that would rather NOT look at this reality.  Would rather NOT […]

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In recent days, I have been with people in the middle of horrific losses.  Inevitably, someone steps up  and in an attempt to comfort, says, “Everything happens for a reason.” That comment is rarely comforting in the painful moments. But deeper than that, is it even true? Many people default to this as a reaction to […]

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It is so easy to get pulled into threats and dangers, mishaps and mistakes.  It is wired into our brain to have a focus on the negative.  Which is too bad.  That means we are more likely to miss the good moments, the highlights of life, in favor of the down moments.  We clearly see […]

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And just like that, the Holiday season is upon us! All the hustle and bustle. All the events. All the demands… in the midst of a time that you want to be enjoyable, meaningful, and manageable! Why the stress? In this week’s Thriveology Podcast, I discuss the causes of holiday stress. But more importantly, I […]

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Thanksgiving, the holiday, is often lost in food and family.  What is lost?  Our opportunity to experience gratitude.  The chance to really give thanks. Many times, it can feel like an obligation.  Instead, I suggest we see it as an opportunity.  Even in tough moments (actually, especially in tough moments), we can make a shift […]