The Creataholics Podcast with Tyler Summers: Recent Episodes
Tyler Summers
Welcome to the Creataholics Podcast with Certified Mindfulness and Meditation Teacher, Tyler Summers.
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
We dive into how to upgrade our interactions with the world through teaching, science, and tips and tricks to change your daily habits and get on track to the life you want.
FRACTALS OF WISDOM
INSPIRATION: How Thoughts Change Your Brain & Body
BOOK: You Are The Placebo
AUTHOR: Dr Joe Dispenza
MUSIC: Tyler Summers
READING: Tyler Summers
BOOK LINK
In this new series on the Infinite State Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series.
I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.
I’ve included video of a first take reaction to the words from the author, and how I interpret them.
It's so fun to create these, and I'm excited to share. Thank you for listening!
Sometimes in life when we need change, be it a job, a relationship, etc, we often focus on the finish line.
We focus on being the thing and having the thing. I've found that if we set a bomb off in what we already have, sometimes where we are trying to get to isn't what we want in the end.
My energy instead is focused on the laps, not the finish line. Sometimes you can be 2 laps into a major life shift and you decide that it isn't for you. Sometimes you may even be in a space where a new spark ignites.
The importance is on momentum. Move towards something. Run some laps. It's ok if the podium doesn't have you standing on it with champagne. It may not be the podium you're looking to put all your efforts towards.
Peace and Love.
When we react continually the same way with the same emotions it is a defense mechanism for our brain. It simply takes less calories to do what's known. In order to change our emotional state we need to be aware of the fact our brain is simply trying to save calories, and burn a few more to make a different choice until the new choice is the norm.
We can do this through Meditation by becoming more objective with our self and less subjective. Awareness in the present moment allows us to make a new choice, and rewire the brain to a more aligned outcome.
Peace and Love.
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
FRACTALS OF WISDOM
INSPIRATION: Is That So?
BOOK: A New Earth
AUTHOR: Eckhart Tolle
MUSIC: Tyler Summers
READING: Tyler Summers
BOOK LINK
In this new series on the Creataholics Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series.
I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.
I’ve included video of a first take reaction to the words from the author, and how I interpret them.
It's so fun to create these, and I'm excited to share. Thank you for listening!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
I'm excited to share an Indian Fable with you. One that explains in beautiful detail that we as human beings will go to great lengths to climb mountains, dive deep into the sea, and bury deep into the Earth to find meaning and to heal. What if the Divine isn't outside of us?
And also, there's 2 ways we heal. One is if we are forced to and our life has hit bottom. Two is if we feel we're ready. Ready for a change, ready for joy. Ready to journey inward.
Peace and Love.
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
FRACTALS OF WISDOM
INSPIRATION: Melting Ice Cubes
BOOK: Nothing Special
AUTHOR: Charlotte Joko Beck
MUSIC: Tyler Summers
READING: Tyler Summers
BOOK LINK
In this new series on the Creataholics Podcast I want to highlight books that have inspired me. I'll take a chapter and read it aloud. I love mining for Wisdom in books and I think sharing some of my favorites will be a fun series.
I'm very excited to compose music that includes Binaural Beats to get your brain into a state of Alpha or "Flow." For this experience I highly recommend the use of headphones.
I’ve included video of a first take reaction to the words from the author, and how I interpret them.
It's so fun to create these, and I'm excited to share. Thank you for listening!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
MINDFUL MUSINGS -Thoughts, Stories, Ideas, Book Insights, Scientific Journal Insights, and Daily Habits off the cuff with Tyler Summers. Enjoy today's MINDFUL MUSING!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
MINDFUL MUSINGS -Thoughts, Stories, Ideas, Book Insights, Scientific Journal Insights, and Daily Habits off the cuff with Tyler Summers. Enjoy today's MINDFUL MUSING!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
MINDFUL MUSINGS -Thoughts, Stories, Ideas, Book Insights, Scientific Journal Insights, and Daily Habits off the cuff with Tyler Summers. Enjoy today's MINDFUL MUSING!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
MINDFUL MUSINGS -Thoughts, Stories, Ideas, Book Insights, Scientific Journal Insights, and Daily Habits off the cuff with Tyler Summers. Enjoy today's MINDFUL MUSING!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
JOIN THE CREATAHOLICS COMMUNITY!
JOIN THE CREATAHOLICS COMMUNITY!
MINDFUL MUSINGS -Thoughts, Stories, Ideas, Book Insights, Scientific Journal Insights, and Daily Habits off the cuff with Tyler Summers. Enjoy today's MINDFUL MUSING!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
JOIN THE CREATAHOLICS COMMUNITY!
MINDFUL MUSINGS -Thoughts, Stories, Ideas, Book Insights, Scientific Journal Insights, and Daily Habits off the cuff with Tyler Summers. Enjoy today's MINDFUL MUSING!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
MINDFUL GAP
Transcript:
Let's talk about Vulnerability.
I recently listened to a podcast with Doctor Gabor Maté who does a lot of work with trauma and addiction.
He’s one of my favorite authors and people to listen to.
He recently spoke about Vulnerability and how he defines it as...
“Our capacity to be wounded.”
Nobody wants to be wounded, especially as an adult.
Isn't it funny that we always want to be right? We don't want to listen to other people's opinions, especially today.
I'm a Democrat. I'm a Republican. I'm not going to listen to the other side.
But if we're not Vulnerable, we cannot grow.
He had a beautiful analogy...
If a crab wants to grow, it can't because it's in a shell, so it must be Vulnerable to move to a bigger shell.
Where do the trees grow? Do they grow at the bottom of their stock where it's strong? Or do they grow at the top where they're Vulnerable?
Without Vulnerability there can be no growth.
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
O.H.I.O
Transcript:
I want to share a little trick that I've started to implement into my life.
It's the acronym O.H.I.O
and it stands for Only Handle It Once.
It's really a beautiful thing because I'm a worrier, and I know we all worry.
If you have something that comes into your life and you have the capacity to deal with it, do it, and move on.
Then you're not worrying about it. It's done and you can move on to the next thing.
The best part? Energy can be put elsewhere.
A fun little thing happened to me, which was a reminder about this acronym...
I moved recently, and I was bringing boxes just putting them in the House in random places, and then I started realizing if I just put them in their ACTUAL destination like the bedroom or the kitchen, then I only handle them once
I won’t have to lift them up again and take them to their destination.
I then I started taking that extra step to put them in the bedroom, in the kitchen, in the bathroom and I implore you to look at your life and see if there's ways that you can only handle things once.
Get it done and get it off your plate.
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
PLATO'S VIEW
Transcript:
One of my favorite books is Marcus Aurelius's Meditations.
To get inside of this Stoic's mind is so incredible with how far advanced he was so long ago with Mindfulness,
how he looked at the world,
how he treated people,
and how beautiful his thoughts and heart was.
One of the things that he talks a lot about is what he called Plato's View.
Sometimes we can get in the weeds when we’re working on a project, you and your partner are struggling with things, or you're trying to get better at something.
Sometimes you just need to take Plato's View and zoom out where you can look and see progress.
Where you can look and see love and see peace and joy.
Then when you're ready, you can get back into the weeds.
I urge you if you're feeling stuck, just zoom out.
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
MINDFUL GAP
Transcript:
Let’s talk about something I like to call the Mindful Gap.
The Mindful Gap is the space between an event occurring and your reaction.
As we go throughout our day, we're interacting constantly. Events are happening and oftentimes our reaction is based on habitual reaction or a trauma reaction.
When we are fully present, we can react from a place that's in alignment, so when we practice Meditation, and we practice Mindfulness we are more present and more aware.
What happens when we are fully present?
When the event occurs, the reaction time gets wider and there is a space in between where you can be present and see how it is that you genuinely want to react in alignment with your core belief system.
Be it to your partner saying something, be it to somebody cutting you off when you're driving down the highway, you can widen that gap and you can show up truly as your
Most
Authentic
Self.
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
REPERCEIVING
Transcript:
Let's talk about Reperceiving.
I just read this amazing scientific paper and I'll tag them in the in the notes.
PAPER - MECHANISMS OF MINDFULNESS
What we want to do when we're becoming more mindful is move from the concept of subject to object or subjective to objective.
So instead of things being about us and a narcissistic tendency, we move into objective meaning.
We are not our thoughts.
We are not our outcomes.
We are not our partner’s outcomes
We are not our relational outcomes.
We are not our family’s outcomes.
We don't attach to outcomes, and we don't attach to things that are subjective. We can objectively view, view the world from the outside so that we aren't attached to these things, because when we lose those things, we lose parts of ourselves.
If we're truly objective and we look at things and know that they're not possessing us we can let them go, and we are truly becoming more mindful.
Happy Reperceiving! :)
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!
Welcome to the Creataholics Podcast with Tyler Summers.
Grateful that you're here!
If you're on a journey to be more Mindful, learn about Meditation, change you Mindset, or learn about the art of Manifestation, you're in the right place.
I invite you to head to Creataholics.US to join the Community, and as a gift to you, I've made available a FREE CUSTOM Meditation entitled "A Glowing Heart."
This meditation is meant to bring joy, light, and love to your world. I had a great time both writing the script and composing custom music to take you on a journey to your most valuable asset, your heart.
Glad that you're here. Again, Welcome. :)
LISTENING
Transcript:
Let's talk about listening.
I think if we were all honest with ourselves, we would say that listening is difficult on many occasions.
Have you been in a conversation where you're trying to finish the person’s sentence or you're somewhere else and not fully present?
Buddha said a beautiful thing:
“Listen to people with a beginner's mind”
If we can be present and if we're in a good practice of Mindfulness, Meditation or any other modality that gets you into a present state, you can really listen to someone, their perspective, and where they're at as though you've never heard it before.
Our brains are trying to complete things...
They're trying to finish things.
They're trying to guess
They're gauging many things at once.
Try to be fully present next time with a friend over coffee, or when you're having dinner with your partner.
Pretend that you don't know anything about them.
Happy Listening. 😊
Peace and Love
- ts
JOIN THE CREATAHOLICS COMMUNITY!