Hot & Horrible: Recent Episodes
Emily Sherwood & Andrei Garthoff
Unpack years of hot and horrible dating trauma and work towards finding healthy relationship dynamics with @sherwoodemily + @andreicountrylife
Hot and Horrible still has its thinking cap on to figure out what to do without Emily these next few weeks! So let's reminisce on the 2nd episode we ever did!
Abs=Audacity!? Emily & Andrei list and share their personal experiences with their top 5 red flags.
Let us know which red flags you agree/disagree with and why! We look forward to hearing from you!
DM us your hot & horrible stories @hotandhorriblepod or email us hotandhorrible@gmail.com
Follow this podcast on Instagram and Tiktok @hotandhorriblepod
Follow Emily on Instagram @sherwoodemily
Follow Andrei on Instagram @andreicountrylife and Tiktok @andreicountry
This week H&H cohosts discuss the online dating ladder hierarchy and ways in which our culture is slowly making positive changes. Find out what "The Sabbatical" means!
Find and follow the BEST tasting hard seltzer on the planet, Becky @tastebecky or tastebecky.com
Follow this podcast on Instagram and TikTok @hotandhorriblepod
Follow Emily on Instagram @sherwoodemily
Follow Andrei on Instagram @andreicountrylife and TikTok @andreicountry
Emily & Andrei dive into socio-cultural gender identities, reflect on what they’ve learned from doing the Hot & Horrible podcast, and deleting dating apps recently.
Our hope is to Increase awareness that femininities and masculinities are learned and they change with culture and with individuals.
Shoutout to @earthmothergoddesstartot for the guest appearance.
Share your thoughts and stories with us hotandhorrible@gmail.com
Follow this podcast on Instagram and TikTok @hotandhorriblepod
Follow Emily on Instagram @sherwoodemily
Follow Andrei on Instagram @andreicountrylife and TikTok @andreicountry
This week’s podcast is brought to you by a magical meet up with Les McFadden.
Les shares about having awareness, respect, and taking accountability & initiative to do the work on yourself.
“Live to the point of tears.”
-Albert Camus
Follow Les on Instagram @sir_lordles
Follow this podcast on Instagram and Tiktok @hotandhorriblepod
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Follow Andrei on Instagram @andreicountrylife and Tiktok @andreicountry
Andrei shares his take on the blurry lines between flirting vs being nice, friendship vs romantic relationship duties, and cheating.
Andrei shares a listener’s college hot and horrible story.
Follow this podcast on Instagram and Tiktok @hotandhorriblepod
Follow Emily on Instagram @sherwoodemily
Follow Andrei on Instagram @andreicountrylife and Tiktok @andreicountry
Fun-loving and business savvy Real Estate Agent, Maya Valcourt, shares her experience during rush week at University of Alabama, her insightful top 10 relationship tips, and her best hot & horrible dating story.
Follow Maya on Instagram @valcourtrealty & @maycarval
Follow this podcast on Instagram and Tiktok @hotandhorriblepod
Follow Emily on Instagram @sherwoodemily
Follow Andrei on Instagram @andreicountrylife and Tiktok @andreicountry
Goals
Ian DePriest, musician and voice actor, thoughtfully discusses his personal growth journey, insight into his beautiful relationship, and his hope in humanity.
"Be kind. Be patient. Listen to each other. Build bridges... Add a little love, patience, ...kindness to each other, and support to each other."
"Get" Ian on social media @iandepriest
Hear his EP, Table For One, streaming on all music platformsSpotify: https://open.spotify.com/album/5Tj06obf5PjgysewhJqGps?si=0dQ0tPtFS0OveKhdHtIfOA
Hear his voice acting on audio dramas such as Kalila Stormfire's Economical Magick Services, Greater Boston, and The Strata. Kalila Stormfire: https://open.spotify.com/episode/5JZ2zu6r0BKpxwVpAwni1v?si=4813ff636b7b40d2
Follow this podcast on Instagram and Tiktok @hotandhorriblepod Follow Emily on Instagram @sherwoodemily Follow Andrei on Instagram @andreicountrylife and Tiktok @andreicountry
"Whatever people expect of you-obliterate that. What do you want to be? Who do you see yourself as?"
The very talented and gifted healer, Rachel Rocksavage, joins the show this week to openly talk about sex, relationships, and her music.
Follow Rachel on social media @rachelrocksavage, @earthmothergoddesstarot, @clearhmusic
Follow this podcast on Instagram and Tiktok @hotandhorriblepod
Follow Emily on Instagram @sherwoodemily
Follow Andrei on Instagram @andreicountrylife and Tiktok @andreicountry
Banned from Bumble?
Always having a phone call before the 1st date?
Zap shares about her thoughts on being romanced, her dating app idea, and not needing to date a "hot" man.
Follow Zap on social media @haleyzap
Follow this podcast on Instagram and Tiktok @hotandhorriblepod
Follow Emily on Instagram @sherwoodemily
Follow Andrei on Instagram @andreicountrylife and Tiktok @andreicountry
Country singer and hopeless romantic, Elise Harper shares her own Hot & Horrible stories and insight. She discusses her thoughts on guys reading books at bars, normalizing grieving, and all emotions. Her new song, Good In Bed is now out on all streaming platforms. Stream and buy today!!
If someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. It’s important to take care of yourself when you are supporting someone through a difficult time, as this may stir up difficult emotions. If it does, please reach out for support yourself. Call 988 and/or visit https://988lifeline.org/help-someone-else/.
Follow Elise Harper on all platforms @EliseHarperMusic
Follow this podcast on Instagram and Tiktok @hotandhorriblepod
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Follow Andrei on Instagram @andreicountrylife and Tiktok @andreicountry
Hot & Horrible virtually hosts the wonderful and genuine Ilana Grines, a licensed marriage and family therapist in the State of California.
Ilana shares incredibly useful knowledge, beneficial tips, and personal stories to help all relationships thrive.
Some topics discussed are hookup culture, effective communication, healthy relationships, and the importance of reflection and naming.
Ilana emphasizes that clear communication is key in every relationship (friendship, family, romantic, work, etc.) and that it requires effort.
Clear communication includes aspects of validation, being transparent in how you want to be supported/loved/appreciated, and boundary setting.
"When people show you who they are, believe them."
Follow Ilana Grines on social media: @dailytherapydose @dailydoseofsexuality
www.ilanegrines.com
Daily Therapy Dose Podcast coming soon!
Follow this podcast on Instagram and Tiktok @hotandhorriblepod
Follow Emily on Instagram @sherwoodemily
Follow Andrei on Instagram @andreicountrylife and Tiktok @andreicountry
Thank you again Ilana & and we look forward to hosting you again!
"Everybody, just talk to people...like they're people."This week we introduce wonderful Mal & JJ! They give us insight into the LGTBQ community and a refreshing take on communication.They discuss their Tinder success story, codependent relationships, blocking, and breaking stereotypes. "There's a lovely little space between useless small talk and like...here's something I told my therapist this week. Let's have a real conversation about our real lives."Follow this podcast on Instagram and Tiktok @hotandhorriblepod Follow Emily on Instagram @sherwoodemily Follow Andrei on Instagram @andreicountrylife and Tiktok @andreicountry Follow JJ on Instagram @jeffhalpinjr
Hot & Horrible hosts our first incredible guest, Anna!
Anna shares her sustainable perspective on not taking dating "all that seriously" and her extraordinary Shakespearean English breakup text.
Anna, Emily, and Andrei share their stories about this week's topic-romantic rejection.
Many of us have been "hot and horrible" to people in our past. We support our listeners to reflect on one's own behavior and proactively take action to improve.
We would like to emphasize the importance of being respectful, honest, and direct in all interaction with people.
“Do the best you can until you know better. Then, when you know better, do better.”- Maya Angelou
Follow this podcast on Instagram and Tiktok @hotandhorriblepod
Follow Emily on Instagram @sherwoodemily
Follow Andrei on Instagram @andreicountrylife and Tiktok @andreicountry
Follow Anna on Instagram @anna_luttrell
Andrei is in the hot seat on this week's episode. Andrei openly shares his deepest thoughts & feelings with Emily about being adopted, his parents divorcing, early dating experiences, and how men know when they have met "the one".
Make sure to send in your questions for our upcoming family therapist guest!
Follow this podcast on Instagram and Tiktok @hotandhorriblepod
Follow Emily on Instagram @sherwoodemily
Follow Andrei on Instagram @andreicountrylife and Tiktok @andreicountry
Emily courageously opens up about her relational origins story. Emily & Andrei discuss conditioning, boundary setting, effective communication, and the power of honesty and saying "no".
Abs=Audacity!? Emily & Andrei list and share their personal experiences with their top 5 red flags.
Let us know which red flags you agree/disagree with and why! We look forward to hearing from you!
DM us your hot & horrible stories @hotandhorriblepod or email us hotandhorrible@gmail.com
Follow this podcast on Instagram and Tiktok @hotandhorriblepod
Follow Emily on Instagram @sherwoodemily
Follow Andrei on Instagram @andreicountrylife and Tiktok @andreicountry
It all started in Kindergarten with bad boy Zach. Each week co-hosts Emily & Andrei will dive into their personal dating experiences and have special guests to unpack hot & horrible stories. Grab your wine and join us every hump day for new episodes! This is Hot & Horrible.
Follow this podcast on Instagram and Tiktok @hotandhorriblepod
Follow Emily on Instagram @sherwoodemily
Follow Andrei on Instagram @andreicountrylife and Tiktok @andreicountry