High and Dry with Jamie and Skye: Recent Episodes
Skye and Jamie
Jamie and Skye have been acquaintances for years in the Toronto scene. Little did they know, they were on a similar path. Both happened to abuse alcohol and chose to change their life right before their 27th birthday. Listen as Jamie and Skye talk about what it's like to quit drinking in your twenties. Whether you're sober curious, completely sober, California sober, whatever kind of sober you are, or still drinking- we'd love to have you on our journey of navigating dating, careers, social lives, all alcohol free.
Hey friends, welcome to the finale of season 2!! In this episode we’re talking about our feelings about turning 30, some funny celebrity stories, and breaking down whether or not we’re assholes when it comes to sobriety.
We had so much fun on the second season of our podcast, so thanks for joining our journey! Your support has meant the world to us and we can’t wait to share more with you. We hope to have helped you on your sobriety journey too, however that’s looked for you. Stay tuned for season 3 in the fall and stay connected on our social media! Lots more to come so stay with us and keep going!! Life is beautiful and can be whatever you want it to be - as long as you believe it can. Believe in yourself because we believe in you!!
WE LOVE YOU AND APPRECIATE YOU! <3
- Jamie & Skye
FIND US ON:
TIKTOK: @highanddrypodcast https://www.tiktok.com/@highanddrypod
Instagram: @highanddrypodhttps://www.instagram.com/highanddryp...
Spotify: https://open.spotify.com/episode/4knE...
FIND US ON:
YOUTUBE: https://www.youtube.com/@highanddrywithjamieandskye
TIKTOK: @highanddrypodcast https://www.tiktok.com/@highanddrypod
Instagram: @highanddrypodhttps://www.instagram.com/highanddryp...
Spotify: https://open.spotify.com/episode/4knE...
Apple Podcasts: https://podcasts.apple.com/ca/podcast...
Hello besties!!
Skye here! Not to be dramatic, but this is my favourite episode we’ve ever done. With three mics, I had a lot more to learn about audio this week, but it was more than worth it to share Jordan with you all. I think it turned out okay and I hope you like listening to our voices. This week we have Jordan Welke as our first guest ever. Jordan is a successful businessman, entrepreneur, fitness influencer, Jamie’s best friend and he is sober. Jordan shares his sobriety story with so much authenticity. He gives a male perspective on sobriety, self-discipline, business and fitness. I love his drive and determination and listening to how alcohol was negatively impacting his life and how he was strong enough to change it. Jordan has such a wonderful vibe and is always making everyone laugh and feel good around him too. He is someone Jamie and I look up to and we love him so much! Thank you Jordan and to you all for listening. We love you and are here for you in your journey. XO.
FIND US ON:TIKTOK: @highanddrypodcast https://www.tiktok.com/@highanddrypod Instagram: @highanddrypodhttps://www.instagram.com/highanddrypodSpotify: https://open.spotify.com/episode/4knE...Apple Podcasts: https://podcasts.apple.com/ca/podcast...
This week we're talking about things we wish we could've told ourselves when we were drinking. Some of these things we sort of knew, but weren't ready to believe. We were probably too drunk to care. Oops. Now, both of us turning 30 and sober, we've found some peace and clarity. We hope some of these can help you in your journey to and through sobriety.
Sometimes you really need to go through it all to learn the lessons. We sure did. So don't be too hard on yourself and know that tomorrow is a new day! Keep going, friends! We believe in you and are here for you.
<3 Jamie + Skye
FIND US ON:
Youtube: https://www.youtube.com/@highanddrywithjamieandskye
TIKTOK: @highanddrypodcast https://www.tiktok.com/@highanddrypod
Instagram: @highanddrypodhttps://www.instagram.com/highanddrypod
Spotify: https://open.spotify.com/episode/4knE...
Apple Podcasts: https://podcasts.apple.com/ca/podcast...
Hello Besties!
This week we decided to do another Q and A about quitting drinking. We love all of your questions and are so excited to try and help. In this episode we talk boredom in early sobriety, dating, dealing with unsupportive people and we laugh a lot. We hope you enjoy this episode and we are so grateful to have you on our journey.
Thanks we love you bye!
FIND US ON:
Spotify: https://open.spotify.com/episode/4knE...
Apple Podcasts: https://podcasts.apple.com/ca/podcast...
TIKTOK: @highanddrypodcast https://www.tiktok.com/@highanddrypod
Instagram: @highanddrypod https://www.instagram.com/highanddrypod
In this week’s episode we’re talking about loneliness in sobriety. Some of us drink because we’re lonely, and then booze ends up making us feel even more alone. So we drink again to escape that feeling. What a sad cycle! And some people fear that getting sober will make them feel alone and isolated, so we’re here to talk about this notion. We found each other in our sobriety and are so grateful for the friends we’ve made since. We know you might feel alone in your journey, so let us be your friends along the way :)
FIND US ON:
Spotify: https://open.spotify.com/episode/4knE...
Apple Podcasts: https://podcasts.apple.com/ca/podcast...
TIKTOK: @highanddrypodcast https://www.tiktok.com/@highanddrypod
Instagram: @highanddrypod https://www.instagram.com/highanddrypod
Hello friends!
When we quit drinking we used sober celebrities to help inspire us and not feel so alone. Not all of Hollywood is real or inspirational and we know that, but we take as much good as we can from these awesome sober celebrities. (We really suffered from some technical difficulties in this episode so we appreciate your patience with the choppy editing job.) Thanks friends enjoy!!
FIND US ON:
Spotify: https://open.spotify.com/episode/4knE...
Apple Podcasts: https://podcasts.apple.com/ca/podcast...
TIKTOK: @highanddrypodcast https://www.tiktok.com/@highanddrypod
Instagram: @highanddrypod https://www.instagram.com/highanddrypod
On this week’s episode we’re giving you our top tips for getting sober in the summer!! It might seem like a bad or scary time to quit drinking, but if you’ve been sober curious or want to stop altogether, there’s no better time than now! We also get into how media and Big Alcohol has played a role in our relationship with booze. Alcohol consumption goes way up during summer months, and we want you to know it’s normal to feel triggered. But the reality is that summer isn’t fun because of drinking.
Just imagine the life you could have and the person you want to be if you finally gave up alcohol. If what you’re picturing is better than what you have now, then just GO FOR IT! We believe in you.
FIND US ON:
Spotify: https://open.spotify.com/episode/4knE...
Apple Podcasts: https://podcasts.apple.com/ca/podcast...
TIKTOK: @highanddrypodcast
https://www.tiktok.com/@highanddrypod
Instagram: @highanddrypod
https://www.instagram.com/highanddrypod
This week we're talking about attachment styles. Attachment styles are the talk of the town recently and have become extremely popular. We reflected on our attachment styles and how they played into our alcohol abuse. Skye is avoidant and Jamie is anxious, so we had fun covering our bases and talking about how the similarities and differences our attachment styles have played in dating, relationships and getting sober. We are just two sober girls navigating life, and not phycologists. Lol. But we tried our best to take a complicated topic approachable. We hope you find this episode helpful in your healing and mental health journey.
Keep going! You got this.
FIND US ON:
Spotify: https://open.spotify.com/episode/4knE...
Apple Podcasts: https://podcasts.apple.com/ca/podcast...
TIKTOK: @highanddrypodcast https://www.tiktok.com/@highanddrypod
Instagram: @highanddrypod https://www.instagram.com/highanddrypod
We’re talking about relapse, friends! Have you wanted to get sober but stopped yourself because you’re afraid of relapsing? Have you relapsed once, twice, maybe even more times? Have you ever set out to do Sober January but only made it a week through? If so, you are not alone. We have some tips for you, and we’ll help you recognize the warning signs of a potential relapse. We go through the three different stages of relapse and some coping techniques. Relapsing can be scary and it is easy to get down on yourself, but don’t give up.
And remember, recovery is a process, not an event.
Keep going! You got this.
FIND US ON:
Spotify: https://open.spotify.com/episode/4knE...
Apple Podcasts: https://podcasts.apple.com/ca/podcast...
TIKTOK: @highanddrypodcast https://www.tiktok.com/@highanddrypod
Instagram: @highanddrypod https://www.instagram.com/highanddrypod
Welcome back friends!
We are so excited to start this new season of High and Dry! In this episode, we talk about what we've been up to lately- Jamie celebrated 3 years of sobriety and Skye filmed a Christmas movie! We also talk about our sober transformations, physically, mentally and spiritually. (We talk about our sober transformations around 17:00)
FIND US ON:
Spotify: https://open.spotify.com/episode/4knE...
Apple Podcasts: https://podcasts.apple.com/ca/podcast...
TIKTOK: @highanddrypodcast https://www.tiktok.com/@highanddrypod...
Instagram: https://www.instagram.com/highanddrypod
Hello friends!
This week Jamie tells us the story of how she found hidden cameras in her Airbnb. What was supposed to be a weekend away with girlfriends to celebrate her 30th birthday ended in horror and shock. Listen now or watch on Youtube. We will be back with alcohol free content soon.
Hello friends! This is our final episode of our first season of High and Dry! We have been so honoured and humbled to hangout with you guys every week. We were nervous starting this, but it has been so much fun and such a wonderful experience we can't wait to see you again next month! We are going on a short hiatus because Skye booked an acting gig and we are going to buy lights lol. We also talk Selena vas Hailey. Guess which team we are. We decided to do a second Q&A because you guys asked so many wonderful questions.
This week we dive into what it means to be California sober and talk about what that looks like for us. We sometimes get high while staying dry. Then we discuss what happened to the dreamy man that once was, Leonardo DiCaprio - from being the ultimate heartthrob to the ultimate knob. Creep alert. Enjoy!!!!
FIND US ON:
Spotify: https://open.spotify.com/episode/4knE...
Apple Podcasts: https://podcasts.apple.com/ca/podcast...
TIKTOK: @highanddrypodcast
https://www.tiktok.com/@highanddrypod...
Instagram: https://www.instagram.com/highanddrypod
https://www.instagram.com/jamiegladman
https://www.instagram.com/skyemacdonaldd
LOVE YOU XO
This week we decided to do a Q and A on quitting drinking. Jamie and I (Skye) are very different in our drinking histories and our addictions, and have very different answers when it comes to your questions. Jamie was a binge drinker, had a more apparent drinking issue, and would drink less frequently, but when she had one- she lost control. I had more of a silent, controlled issue with alcohol. I almost never went a day without drinking and instead of using it to let go and lose control, I used it to numb myself. In the same way that our issues were different, our sobriety looks different too. We both have found different things that work for us! And we encourage you to explore what works for you too. We hope you find this episode helpful and we are always hear for you! If you want to quit- you can just quit.
Join us in our conversations this week about dating Navy Seals, our thoughts on the afterlife, and Twilight - Team Edward or Team Jacob? Just having silly chats this week and hope it makes you laugh.
FIND US ON: Spotify: https://open.spotify.com/episode/4knE...
Apple Podcasts: https://podcasts.apple.com/ca/podcast...
TIKTOK: @highanddrypodcast https://www.tiktok.com/@highanddrypod...
Instagram: https://www.instagram.com/highanddrypod
https://www.instagram.com/jamiegladman
https://www.instagram.com/skyemacdonaldd
LOVE YOU xx
On this week’s episode we discuss what it’s like to date without alcohol in the mix. We used to drink before going on dates where we’d be drinking. We would use these dates as a reason to drink. We used to do things we didn’t actually want to do because of drinking. So much of our past dating life revolved around booze and it usually ends up with feeling empty inside. Tune in to hear how we navigate the dating world now without turning to alcohol.
And listen to our thoughts on the Bengals quarterback Joe Burrow. Oof.
See you next week sober curious babes!
FIND US ON:
Youtube: https://www.youtube.com/@highanddrywithjamieandskye
Spotify: https://open.spotify.com/episode/4knE...
Apple Podcasts: https://podcasts.apple.com/ca/podcast...
TIKTOK: @highanddrypodcast https://www.tiktok.com/@highanddrypod...
Instagram: https://www.instagram.com/highanddrypod
https://www.instagram.com/jamiegladman
https://www.instagram.com/skyemacdonaldd
Hello Mullets!! In this episode we get high while always being dry. We are so excited to share this episode with you and we hope you enjoy it as much as we did.
Howdy partner,
This week we talk about everything we don't like about being sober. This was the second episode we every recorded and we were nervous hehe. Early sobriety in particular can be hard to navigate and we hope you found this episode helpful. We also love complaining about stuff lol. Anyways, here's the episode you filthy animal. See ya next week.
This week, we wanted to put together an episode with all of our tips for quitting drinking. We hope you find this episode helpful and we're so grateful for the support so far. We are with you!
In this week's episode the girls dive into why they love living alcohol free lifestyles, to hopefully inspire you. Jamie shares how giving up alcohol led her to have stronger relationships with her loved ones and how she escaped inevitable destruction caused by her addiction. Skye talks about how she likes being hotter now. Then they play fuck marry kill ~sober celebrity~ edition. Bradley Cooper TAKES IT ALL. Like and Subscribe you little alcohol free delicious mocktails.
On the first episode of High and Dry, Jamie and Skye share why they quit drinking, when they stopped and their personal journeys living an alcohol free lifestyle. Are you an alcoholic? Am I an alcoholic? The dreaded "A" word comes up when you tell people you don't drink. The word doesn't really matter, because a rose by any other name smells as sweet and we have drinking problems.. So call us what you want- just not late for dinnah.