The Alicia Naser Podcast: Recent Episodes
Beyond Behavior
Translating the science of human behavior into something accessible, digestible & actionable.
Disclaimer: This is not a replacement for therapy and does not constitute medical advice. None of the work, opinions, content, and statements of Alicia Naser or Alicia Naser LLC represent that of the Behavior Analyst Certification Board or, The Chicago School of Professional Psychology. All statements, opinions, content, and work represent that of Alicia Naser and Alicia Naser LLC only. Coaching services do not constitute a therapeutic relationship or mental health services. Not all strategies, topics, or approaches used by Alicia Naser or Alicia Naser LLC are behavior analytic.
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In this episode, Alicia discusses childhood roles in dysfunctional families, characteristics of internal experiences and behaviorally how those roles play out in our life. Be sure to follow the show and subscribe here: https://alicianaser.substack.com as the next episode we will talk about how these roles show up in our romantic relationships and behaviors we can engage in to navigate our relational patterns in a more productive way.
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This is a free preview of a paid episode. To hear more, visit alicianaser.substack.com
To listen to the full episode + access to premium-only offerings, click this link: Listen to the full episode here!
IN THIS EPISODE, WE DISCUSS THE FOLLOWING:
*Why emotional intelligence is so important, what happens when someone is not aware of their emotional landscape, barriers to becoming emotionally aware
*How not understanding our emotions impacts self-esteem, self-worth & self-assurance
*Identifying with emotions/feelings VS experiencing a feeling
*Heartbreak, confusion in love, fear of commitment
*The power of words
*Meaning we give to words, experience of emotions, and self-descriptions
*Vulnerability, intimacy, and navigating emotional intelligence in romantic relationships
*Inviting and sitting with the emotions of others
*Emotional turbulence
*Responding reactively VS rationally
*The role of the nervous system
*Understanding unexplainable emotions
*Misrepresented emotions
...and many others topics
To listen to the full episode + access to premium-only offerings, click this link: Listen to the full episode here!
This is a free preview of a paid episode. To hear more, visit alicianaser.substack.com
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