Nerve to Lead by SangParth: Recent Episodes
SangParth
Exploring unconventional leadership, parenting, couplehood and more through the lens of the nervous system, hosted by Sangheetha Parthasarathy, Somatic Experiencing Practitioner.
Join us in this captivating episode as we delve into the creative process behind crafting an extraordinary album that intertwines global sounds with a captivating carnatic core. "Perumal and Providence" is unlike any other, as we flow freely through discussions on Bhakti, embodiment, and so much more. Tune in for an inspiring and enriching experience!
(00:00) Introduction
(00:41) Team Sound Creed Introduction
(01:02) Aditya Sharing: The Birth of Sound Creed Company
(02:32) Mammoth of a Project: Creating "Perumal & Providence" Album
(03:44) Target Audience & Contemporizing a Classical Art
(04:59) The Biggest Strength: Aditya's Vision for the Album
(05:18) Brilliant Artists and Their Sonic Worlds and the Context of Each Song
(07:00) Nailing the Target Audience: Intellectual Carnatic Music Lovers
(08:17) Content Decides the Form: The Creative Approach
(09:04) Context of "Amalanadhipiran" Song Tuned by Bharat
(10:22) Embodied Bhakti Literature
(11:15) Musical Transition: Merging Ragas Seamlessly
(12:08) Electronic Twist: Musical example of Varali (a ragam in Carnatic music)
(12:58) Percussions in Harmony: A Musical Showcase
(14:02) Ragam Selections: Curating the Album
(14:45) Unique Ideas: The Making of "Perumal & Providence"
(15:35) Ashwath's Work on "Thirunedunthangam" Song
(17:01) Bhakti Literature & Pleasure: Embracing Complexity
(18:23) Art & Creativity: Avoid cereberalizing
(19:54) Sumesh - True Harmony is achieved when Notes That Don't Conform
(21:10) Musicalizing Amalanadhipiran & Thirunedunthangadam: A First
(21:40) New Avenues of Songwriting: Inspiring Producers and Artists
(22:30) Mood Changing in-between Virutham: A Musical Example
(23:39) Drama in Perumal: Exploring Emotional Depths
(24:11) Credits to Madhusudhan Kalaichelvan: Picking the Pasurams
(25:17) Seamless Transitions: Credits to Sayee Rakshith
(26:33) Ravi G's Attention to Detail & Vision
(28:41) Closing Credits
Thanks to Sound Creed for the music, you can visit them here https://www.youtube.com/@SoundCreedLLP
Curious about the work? Visit www.sangparth.com and book a call https://www.sangparth.com/15min-call
To know more about the Sound Creed team Visit:
Bharat Sundar - https://www.bharatsundar.com/
Ashwath Narayanan - https://www.instagram.com/ashwathnarayanan/
Sumesh Narayanan - https://www.instagram.com/rudranym/?hl=en
Ravi G Project - https://www.instagram.com/ravig_official/?hl=en
Sayee Rakshith - https://twitter.com/sayeeraksh?lang=en
Aditya Balasundaram - https://www.instagram.com/aditya_balasundaram/?hl=en
Madhusudanan kalaichelvan - https://www.madhukalai.com/
For Full Transcript Visit: https://www.sangparth.com/podcast/b/sound-creed
Join me in an insightful conversation with Aaron Shelly in this episode. We all know the power of the "Flywheel" in the startup world, but have you ever considered building a startup business plan that revolves around your family - a "Family Flywheel," if you will? Discover what this unique concept entails and how it can transform your life. If you're a startup enthusiast and a parent, or even considering parenthood in the future, this episode is a must-listen! Tune in now for valuable insights and inspiration.
(0:00) Introduction
(00:41) Meet Aaron Shelley: From Athlete to Author & business owner
(03:12) The Birth of the Family Flywheel Book: How It All Started
(05:39) The Business Lifestyle: Embracing the Dichotomy Unicorn vs. Small Business
(06:10) Questioning the System and Status Quo: Building a Business and Family Together
(07:51) Early Phase of Marriage: Resembling a Business Startup Phase
(10:01) Embracing Support for Young Parents in South Asian Countries
(11:30) Gender Roles and Quid Pro Quo within Family and Business Functions
(13:22) 50/50 Doesn't Work in Marriages: Embracing Natural Specializations
(14:55) From Competitors to Partners: Redefining the Family Dynamic
(17:02) Transitioning from "You vs. Me" to "Us" in Marriage
(17:55) Patriarchy and Capitalism: Reevaluating the Value of Caregiving Roles
(20:03) Free Resource: Autonomic Intimacy Checklist for Partners
(20:42) Insights from Dad of Four: The Experiences of Fatherhood
(21:37) The Importance of Dads' Involvement with Children: Facts from "The Boy Crisis" by Warren Farrell and John Gray
(22:32) Onboarding a Child into Society: Treating It Like a Business Onboarding Process
(23:13) Prioritizing Family Values: Balancing Family Unity and Competitiveness
(25:14) The Family Business Model: Building a Strong Foundation for Growth
(26:33) The Importance of Social Resources for Family Well-Being
(27:48) The Cost of Hustling: Understanding the Impact on Your Nervous System
(29:21) Investing in Your Physical, Mental, and Spiritual Health: A Holistic Approach to Life
(31:16) Learn More About Aaron Shelley & the Family Flywheel Book
(31:56) Closing Credits
We've created an autonomic intimacy checklist for couples, which gives you a framework to understand the nervous system to nervous system safety with your partner. You can download and use it here: https://www.sangparth.com/intimacy-checklist-pod
Thanks to Sound Creed for the music, you can visit them here https://www.youtube.com/@SoundCreedLLP
Curious about the work? Visit www.sangparth.com and book a call https://www.sangparth.com/15min-call
To know more about Aaron Shelley Visit: https://www.linkedin.com/in/aaronshelley/
Family Flywheel Book - https://www.amazon.com/Family-Flywheel-Principles-Successful-Sustained/dp/B0BSWR2XCJ
For Full Transcript Visit: https://www.sangparth.com/podcast/b/with-aaron-shelley
Join us for an exciting episode featuring Sanjeev NC, a marketing genius who skillfully blends humor and relatability, blurring the lines between B2B and B2C marketing. Discover how he conquered the world of SaaS while following his passion, leading to the creation of his startup supermeme.ai. Ready to unravel the secrets behind our addiction to memes? Delve into the fascinating world of neuroscience with us! Tune in now!
(00:00) Introduction
(00:41) Meet Sanjeev - From Employee to Entrepreneur
(01:33) The Birth of supermeme.ai
(03:18) Humor in Marketing: Blurring B2B and B2C Boundaries
(04:54) Stand Out with Humorous Marketing
(06:17) Free Resource: High-Functioning PTSD Checklist
(06:47) The Neuroscience of Humor in Marketing
(07:09) Building Connections Through Humor
(08:33) Sanjeev's Rise as a Corporate Comedian LinkedIn Sensation
(09:32) Breaking Barriers: Non-conventional way of marketing on Linkedin
(11:36) Learn More about Sanjeev NC
(12:41) The Power of Memes: A Neurobiological Perspective
(14:48) Engaging with Humor: Building Safety and Connection
(17:00) Closing Credits
We have created an assessment for "High Functioning Workplace Stress" which you can download and use here: https://www.sangparth.com/ptsd-checklist-pod
Thanks to Sound Creed for the music, you can visit them here https://www.youtube.com/@SoundCreedLLP
Curious about the work? Visit www.sangparth.com and book a call https://www.sangparth.com/15min-call
To know more about Sanjeev NC visit: https://www.linkedin.com/in/sanjeev-nc/
For Full Transcript Visit: https://www.sangparth.com/podcast/b/with-sanjeev-nc
In this captivating podcast episode, we are joined by an internationally renowned pre- and perinatal somatic practitioner, Kate White. Prepare to delve into the fascinating world of how our earliest imprints shape our lives. Together, we explore the profound impact of birth experiences and the emotions mothers often grapple with, such as feelings of fault or the desire to have done better. Additionally, we shed light on leadership within the dynamic field of somatics. Tune in for an eye-opening discussion that promises to leave you with powerful insights and a fresh perspective on personal growth and self-awareness. Don't miss out on this enlightening journey!
(00:00) Introduction
(00:41) Kate White Introduction
(01:18) Shaping Adult Life: In Utero and Birth Impacts
(05:01) Pre-Verbal Attachment: A Profound Connection
(08:22) Overcoming Shame Around Pregnancy Stress
(09:02) A Message to Pregnant Women & New Mothers
(11:41) Seeking Support: Encouragement for Moms
(13:20) Babies' Resilient Nervous Systems
(14:01) Embracing Parenting Imperfections - You are not a bad parent
(15:25) Free Resource: Autonomic Safety Score for Parents
(16:03) Healing Early Trauma through Somatic Experiencing
(17:45) The Power of Belonging & 9 Positive Imprints
(20:12) Babies: Remarkably Sentient Beings
(20:50) Discovering Implicit Meaning
(22:25) Unraveling Layers with Somatic Experiencing
(23:40) Leadership in Somatics: Embodying Presence
(25:47) Cultivating a Nervous System for Empowerment
(27:06) Reconciling Power and Peace
(29:03) Learn More about Kate White
(29:53) Closing Credits
We have created an autonomic safety assessment for parents, which helps baseline our co-regulation capacity. You can download and use it here: https://www.sangparth.com/parenting-checklist-form
Thanks to Sound Creed for the music, you can visit them here https://www.youtube.com/@SoundCreedLLP
Curious about the work? Visit www.sangparth.com and book a call at https://www.sangparth.com/15min-call
To know more about Kate White visit: https://www.ppncenter.com/
For Full Transcript Visit: https://www.sangparth.com/podcast/b/with-kate-white
In this episode, Suvarna Krishnan talks about the Indian Ivy-league education, and how it sets her up for a career in tech leadership, we talk about being the right kind of "non-white" in Tech, the first-generation immigrant survival physiology, the two-career parenting and the ROI of investing in personal growth.(00:00) Episode Promo(00:44) Introduction(01:36) Choosing BITS Pilani(02:52) Difficulties connecting as a parent (4:44) Suspending judgments about having babies earlier(06:24) The common thread that connected mothers in the previous generation(08:40) "Good" mother or "Good Enough" mother?(11:16) Visa anxiety showing up in parenting(12:47) The longing to be a fun, silly mom(14:13) What exactly is at stake here?(17:48) Resources - Download the Autonomic safety assessment for parents (18:27) Is coaching/therapy an expense or investment?(21:13) The ROI of investing in your nervous system?(25:43) Choosing the right kind of help(27:36) Closing and End Credits We have created an autonomic safety assessment for parents, which helps baseline our co-regulation capacity. You can download and use it here: https://www.sangparth.com/parenting-checklist-formThanks to Sound Creed for the music, you can visit them here https://www.youtube.com/@SoundCreedLLP Curious about the work? Visit www.sangparth.com and book a free 15-minute call https://www.sangparth.com/15min-call To know more about Suvarna Krishnan Visit: https://instagram.com/hyggemum?igshid=ZjE2NGZiNDQ= For Full Transcript Visit: https://www.sangparth.com/podcast/b/immigrant-parenting-part2
In this episode, Suvarna Krishnan talks about Indian Ivy-league education, and how it sets her up for a career in tech leadership, we talk about being the right kind of "non-white" in Tech, the first-generation immigrant survival physiology, the two-career parenting and the ROI of investing in personal growth.
(00:00) Episode Promo
(00:32) Introduction
(01:13) Introducing Suvarna Krishnan
(02:37) The right kind of non-white in Tech Leadership
(05:11) Breaking the Model Minority Myth in Tech
(07:29) Redefining Success in Tech: A Minority Perspective
(09:09) The Passport Identity, The Cultural Identity
(11:07) Success as Survival
(14:09) Diversity & Inclusion through the eyes of a woman of color in a leadership positionin Corporate America.
(20:20) D & I as a practice through the lens of a trauma-informed nervous system coach
(23:11) Resources -Download the first-generation immigrant nervous system guide
(23:49) Do we really shift gears post-passports? Survival-based Immigrant Parenting
(27:16) Identity is belonging, identity is attachment
(28:34) Doing the Work as a first-generation Parent
(30:30) Closing and End Credits
We've created a guide called Rerooted Somatics - The Immigrant Nervous System, which walks you through first-generation rerootedness in all its various aspects. You can download and use it here: https://www.sangparth.com/rerooted-somatics-form
Thanks to Sound Creed for the music, you can visit them here https://www.youtube.com/@SoundCreedLLP
Curious about the work? Visit www.sangparth.com and book a free 15-minute call https://www.sangparth.com/15min-call
To know more about Suvarna Krishnan Visit: https://instagram.com/hyggemum?igshid=ZjE2NGZiNDQ=
For Full Transcript Visit: https://www.sangparth.com/podcast/b/immigrant-parenting-part1
Welcome to the Nerve to Lead podcast. Here we explore power, pleasure, leadership, identity, belonging, parenting, and couplehood, and explore stories of navigating through life, finding both authenticity and attachment through the common lens of the nervous system. I am your host, Sangheetha Parthasarathy and I'm so glad you're here.
Today I have a very special guest with me, Janani Vishwanathan
Welcome to the Nerve to Lead podcast. Here we explore power, pleasure, leadership, identity, belonging, parenting, and couplehood, and explore stories of navigating through life, finding both authenticity and attachment through the common lens of the nervous system. I am your host, Sangheetha Parthasarathy and I'm so glad you're here.
Today I have a very special guest with me, Janani Vishwanathan
Welcome to the Nerve to Lead podcast. Here we explore power, pleasure, leadership, identity, belonging, parenting, and couplehood, and explore stories of navigating through life, finding both authenticity and attachment through the common lens of the nervous system. I am your host, Sangheetha Parthasarathy and I'm so glad you're here.
Today we're gonna talk about high achievers becoming and being parents. Joining me today is Vaishnavi, the Ops head of Sangparth.com
Welcome to the Nerve to Lead podcast. Here we explore power, pleasure, leadership, identity, belonging, parenting, and couplehood, and explore stories of navigating through life, finding both authenticity and attachment through the common lens of the nervous system. I am your host Sangheetha Parthasarathy and I'm so glad you're here.
Today I have Kimberly Ann Johnson with me. Kimberly is a sexological body worker.
Welcome to the Nerve to Lead podcast. Here we explore power, pleasure, leadership, identity, belonging, parenting, and couplehood, and explore stories of navigating through life, finding both authenticity and attachment through the common lens of the nervous system. I am your host Sangheetha Parthasarathy and I'm so glad you're here.
Today I have Kimberly Ann Johnson with me. Kimberly is a sexological bodyworker and a best-selling author.
Welcome to the Nerve to Lead podcast. Here we explore power, pleasure, leadership, identity, belonging, parenting, and couplehood, and explore stories of navigating through life, finding both authenticity and attachment through the common lens of the nervous system. I am your host Sangheetha Parthasarathy, and I'm so glad you're here. Welcome back to part two of my conversation with Akilah Riley Richardson, who is a therapist, speaker, and coach, and we talk more about relational privilege.
Welcome to episode three with Akilah Riley Richardson who is a couple's therapist. In this episode, we talk about what it is like to be a woman of color from the global majority in terms of the thinking and work you bring as a therapist/coach, how minoritized stress affects intimacy, and ways to re-imagine our approach to couples' work.
Welcome to episode two, where Sangheetha talks about leadership, power, attachment, and the power of doing the work to show up as an embodied leader, what some somatic patterns and considerations are while working with BIPOC/BAME, non-able bodied, non-cishet male bodies and which kind of leaders would benefit from somatic work.
(00:00) Introduction
(00:55) 4 Redefining Leadership
(1:55) Leadership and the body
(02:39) Why we need to understand Power to engage in leadership
(03:06) Power VS Early Attachment
(07:06) Early attachment power binaries and the Nervous System
(7:55) Power Ambivalence and Privilege Ambivalence and how it shows in the body
(9:33) Wounded leaders we all know about
(10:18) Wounded leaders you do not heat about
(10:53) Beyond parent-bashing stereotypes in therapy/coaching
(11:39) Somatics in BIPOC or Non-Cishet-White made bodies
(12:50) Which leaders invest in Somatic work?
(14:20) End credits
We have created an assessment for "High Functioning Workplace Stress" which you can download and use here:
Thanks to Sound Creed for the music, you can visit them here https://www.youtube.com/@SoundCreedLLP
Curious about the work? Visit www.sangparth.com and book a free 15-minute call.
Welcome to "Nerve to Lead". You meet your host Sangheetha Parthasarathy in this episode, a bit more about her journey and what you can expect out of this podcast.
(00:00) - Introduction
(00:42) - Episode Outline
(2:01)- Sangheetha's story
(3:44) - Births of Laya and Swara
(5:11) - The power of being witnessed by a safe feminine presence
(6:18) - From social commentary to becoming a therapist/coach
(7:05) - Who is my listener?
(8:16) - What to expect in this podcast
(10:30) - Closing and credits
Thanks to Sound Creed for the music, you can visit them here https://www.youtube.com/@SoundCreedLLP
Curious about the work? Visit www.sangparth.com and book a free 15-minute call.