AREYOUGOOD?: Recent Episodes
Sydney Pak and Whitney Cresong
We hope you're ready for us! This is a space where you don't have to have it all together, because we definitely don't...
Letting go of things can be hard. So we want to encourage you that once you let go of those things that are hurting you, your life with flourish!
We love you so much and we hope you enjoyed this weeks episode! We have walked through things we never thought we would have to experience, but we wouldn't be where we are today if it wasn't for all of it. One day you will see why you went through it. Keep going, you've got this. We know it gets better.
We love talking about our favorite memories!
We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.
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Well... There you have it! Hope you enjoyed this weeks episode, let us know if you would be able to survive in gossip girl!
Also let us know what else you want us to talk about. Make sure to like and subscribe!
We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.
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WELCOME TO SEASON THREE!!!!
We have a lot of exciting things happening and we cant wait to share them with everyone!
Welcome back, we missed you!
We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.
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This week we thought we would talk about our own personal struggles with body image as a continuation from last weeks episode! Know that if you are also struggling, you are not alone! We know that when we can get in a healthy mindset, we can start to view our bodies better. Ways we get into a healthy mindset would be staying close to God, eating healthier, and staying active.
We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.
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Body image is something everyone has struggled with at one point in their life, so we wanted to talk about. Next week we'll take a deeper dive into our own personal struggles with body image and what we've done to help us view ourselves in a healthy more positive way!
We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.
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Walking in freedom is something everyone deserves to do! We came up with ten ways that help us better ourselves and learn to walk in freedom from our old toxic habits.
We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.
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This episode talks about the different ways a narcissist can use gaslighting to their personal benefit. We hope you enjoy this episode and if you have and podcast ideas or want to be featured on a future episode, let us know!
We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.
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Being able to love someone who has once hurt you can be very difficult to navigate. This episode talks about the different ways we have learned to start loving someone who wronged us.
Don't forget our new memory verse is Deuteronomy 6:4-6 “Hear, O Israel: The Lord our God, the Lord is one. You shall love the Lord your God with all your heart and with all your soul and with all your might. And these words that I command you today shall be on your heart."
We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.
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We have learned so much in 2023, but there are some things we need to leave behind...
We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.
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Forgiveness is never easy, so let's talk about it.
You must not rely on the information on this podcast as an alternative to medical advice from your doctor or therapist. If you have any specific concerns about your mental health, you should consult your doctor and you should not delay seeking medical advice, or treatment for your mental health, because of information on this podcast.
We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.
Follow us!
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This week we talk about what signs to look for when you feel like you've outgrown a place or a person. When is it time to walk away? How do you know when you need to pick yourself? We hope this episode helps you identify areas in your own life that you might have outgrown and need to walk away from.
We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.
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Happy monday areyougood fam! We hope that this episode finds everyone who needs to hear it. It's okay to be tired, but it's not okay to stay tired! We talk about things that help us when we know we are starting to get mentally tired, and we hope that after listening you'll be able to do the same!
You must not rely on the information on this podcast as an alternative to medical advice from your doctor or therapist. If you have any specific concerns about your mental health, you should consult your doctor and you should not delay seeking medical advice, or treatment for your mental health, because of information on this podcast.
We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.
Follow us!
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How have we been able to stay friends for so long? This episode talks all about what we have learned within our friendship that helps us maintain a healthy longterm friendship!
We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.
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Who else loves fall? This episode we talk all about our current fall favorites!! Of course it ranges from skincare, clothes, shoes, books, bibles, makeup, and more! We hope you enjoy this little fun video about things that have made our fall a little better! We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.Follow us!instagram: areyougood.podcasttiktok: areyougood.podcastyoutube: areyougood.podcast
Welcome back everyone! We missed you so much. This week we sat down and just wanted to talk to you. What we're doing, where we're at, and the things we are working through. We hope this episode encourages you to sit down and reflect on some areas in your own life. We love everyone so much and are overwhelmed by all of the support thus far into our little podcast. Follow us! instagram: areyougood.podcast tiktok: areyougood.podcast
This week was simply just us giving you an update on how we're doing. Life happens fast and we can't believe that we're already in October. We hope that this video encourages you to take a few moments to check in with yourself and see how you're really doing. It's okay to not be okay, and thankfully God will never leave us where we are hurting. Keep pushing forward areyougood family, we believe in you!
WELCOME BACK ARE YOU GOOD FAMILY! This week we talked all about romance movies. Sydney needs to be cultured when it comes to the most popular love stories. If you have any other movie recommendations for us, please let us know! We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.
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HAPPY MONDAY AREYOUGOOD FAMILY! This week we wanted to talk about the idea of "doing it afraid." Understanding the call that being obedient to the things called has called you too isn't always easy. With fear holding us back, we're allowing the enemy to hold us back from some of the very things God has in store for us. Listen to us talk about the most recent things we've had the things we've had to do while afraid. We hope this episode leaves you inspired to just do it afraid, without a care of uses watching or whats going to happen. Do it afraid.
We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.
Follow us! instagram: areyougood.podcast tiktok: areyougood.podcast youtube: areyougood.podcast personal instagram: whitneymayxx & sydgrae
This weeks episode we talk about keeping healthy boundaries up so people don't always have access to us whenever they want! The right people in your life will respect not only your boundaries but also your personal space. We love everyone so much and are overwhelmed by all of the support thus far into our little podcast. Follow us!instagram: areyougood.podcasttiktok: areyougood.podcastyoutube: areyougood.podcastpersonal instagram: whitneymayxx & sydgrae
Breakups can be hard, but they also can allow you to grow. There will never be a right answer on how to feel or even when you are going to feel better. Listen to us talk about how we handle breakups as sydney walks through it currently. It is okay to ask for help! We love all of you so much. Make sure you are taking care of yourself, you deserve it. (this episode has no intention of hate, slander, or bullying. There are no hard feelings or ill feelings about any person/people.) We love everyone so much and are overwhelmed by all of the support thus far into our little podcast. Follow us! instagram: areyougood.podcast tiktok: areyougood.podcast youtube: areyougood.podcast personal instagram: whitneymayxx & sydgrae
Summer break is officially over and AREYOUGOOD is back in session!We have so many things to catch everyone up on and really important topics we cant wait to talk about. So stick around for all the new things.We love everyone so much and are overwhelmed by all of the support thus far into our little podcast.Follow us!instagram: areyougood.podcasttiktok: areyougood.podcastyoutube: areyougood.podcastpersonal instagram: whitneymayxx & sydgrae
HAPPY LAST EPISODE AREYOUGOOD FAMILY! This has been nothing short of amazing and we really cannot wait to see what season 2 brings us! We hope you enjoy this last episode talking about all things friendship.
We were so glad that we could have these wonderful special guests on this weeks episode. Taking an even deeper dive into the good bad and ugly of parenting. What mistakes did they make and would they do parenting over again? We hope you enjoy and make sure you follow us on instagram @areyougood.podcastWE LOVE YOU
This week's episode we talk more in depth about the relationships between us and our parents. We also talk about things that have helped us get to the relationships with have today with them. Parents are never perfect, but neither are we! We hope you enjoy!
Well, there you have it. The harsh reality of hosting a podcast! With all of the struggles we have faced since we started, we would never want to do anything else. It has been so fun being able to learn and grow from not only each other, but you who listen! We are so thankful for every single person who listens!!!! Make sure to follow us on Instagram @areyougood.podcast
We know this is a long but, but buckle in! We thought we would just dig slightly deeper into who we are and the things we have struggled with! We are all in this together and if we want to help others be more vulnerable, then I guess we should too. We hope you enjoyed, we love you!
What's next for us? Learning how to grow and stay focused in seasons where you did not expect to be in is something we both are in! We hope you enjoyed this podcast, and maybe now feel confident knowing we don't know whats next either!
All jokes aside, the baby shower was amazing and we cannot wait to love on our new favorite little girl. We hope you enjoyed this weeks episode!
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HAPPY MONDAY EVERYONE! Reddit is crazy, so we wanted to talk about our favorite posts we've found! Don't forget, if you want to be featured on the podcast DM us on instagram!!! @areyougood.podcast
Welcome back, we hope you loved listening to this weeks podcast! Make sure to follow us on instagram to stay up to date with all things "AREYOUGOOD" @areyougood.podcast
WELCOME BACK - Did ya miss us? Don't forget to follow us on instagram @areyougood.podcast
HAPPY BIRTHDAY WHITNEY! Todays episode is us just spilling all of our secrets and nonsense in honor of the one and only WHITNEY MAY!! Make sure to follow us on instagram to stay up to date on all things "AREYOUGOOD" @areyougood.podcast
Today we talk about how we have both struggled with depression but also have we have overcome it! Make sure to follow us on instagram to stay up to date on all things "AREYOUGOOD" @areyougood.podcast WE LOVE Y'ALL
Happy Monday everyone! By the title of today's podcast, we talk about some of the most recent "drama" that has taken over social media. Comparison is the theft of joy!! If you've been there, don't worry because so have we. Make sure to follow us on Instagram so you can stay up to date on all things "AREYOUGOOD"
@areyougood.podcast
WE LOVE YA'LL
DISCLAIMER: You must not rely on the information on this podcast as an alternative to medical advice from your doctor or therapist. If you have any specific concerns about your mental health, you should consult your doctor and you should not delay seeking medical advice, or treatment for your mental health, because of information on this podcast.
Today we wanted to talk our experiences with anxiety and how we've been able to wall through it! Make sure to follow us on instagram to stay up to date on all things "Areyougood"!!!!!! @areyougood.podcast
DISCLAIMER: you must not rely on the information on this podcast as an alternative to medical advice from your doctor or therapist. If you have any specific concerns about your mental health, you should consult your doctor and you should not delay seeking medical advice, or treatment for your mental health, because of information on this podcast.
WE LOVE Y'ALL
Welcome back! This week we are finally jump starting our new little series about mental health. We thought that it was important to talk about our own struggles before we are able to talk about our advice and the ways we got help! We hope you enjoy, and make sure to follow us on Instagram to stay up to date on all things AREYOUGOOD!
@areyougood.podcast
WE LOVE Y'ALL
Make sure to follow us on instagram to stay up to date on all things "AREYOUGOOD" @areyougood.podcast
WE LOVE YOU
Hey AREYOUGOOD family, today we decided that we would share a vulnerable podcast to shed light on what it's like to walk through grief. As you know, Whitney's grandfather recently passed and she felt led to be open and vulnerable about how she was feeling. Feel free to listen or just skip over.
We created this podcast not just for people to listen, but for ourselves as well. So here's one of probably many vulnerable podcasts where we just speak from our hearts.
We love all of you! Thank you for the support and we'll talk to y'all later.
Welcome back everyone! We hope you all have had the most amazing start to 2023!!!!
Make sure to follow us on Instagram @areyougood.podcast
TALK TO YALL LATER, LOVE YA
Welcome to our first episode on AREYOUGOOD! We hope you enjoy and we can't wait for you to hopefully enjoy Monday's a little more! Make sure to follow us on instagram: @areyougood.podcast TALK TO YALL NEXT WEEK
We hope you're ready for us! This is a space where you don't have to have it all together, because we definitely don't...