In this episode we talk about overthinking and how it can affect us negatively. We discuss personal experiences with overthinking and how we can give our thoughts and anxieties to God because he cares for us.
In this episode, we discuss the importance of surrounding ourselves with the right people and how when we don't, it affects our ability to process emotions and feel.
In this episode, we talk about accepting help and how it is beneficial. We discuss how harmful it is to hold inside what is hurting and how we as people need each other throughout our walks of life
In this episode, we talk about overworking and how it can affect us mentally and physically. We dive into personal experiences with overworking along with the importance and benefits of resting.
In this episode, we go over Ephesians 4:29 and the tongue, talking about how the words we speak can either build up or tear down one another. We dive into how our words hold the power to change the lives of people for better or worse, and how Christ calls us to build each other up.
In this episode, we talk about the church and mental health, and how people within the church might be dismissive of other believers and non-believers who may be struggling with mental health. We dive into the topic and talk about personal experiences and how the church can improve when it comes to supporting other Christians who might be struggling.