Black Hills Woman: Recent Episodes
Kelsey Parker
Empowering conversations with inspiring women in the Black Hills about life, business, family, art, and more!
We sat down with Tracy Palecek, a licensed professional counselor to talk about establishing healthy boundaries with family during the holiday season. While there can be an abundance of joy during the holidays, spending time with family can cause stress and anxiety, or even trigger suppressed trauma. Tracey provides helpful advice about healthy boundary setting - getting clear about your feelings, focusing on your nuclear family, and having clear, kind & direct communication with family. Enjoy
Melissa Wood is a local artist who just opened Melissa Wood Gallery: A Fine Art Boutique. Her painting of a poinsettia was featured on the Holiday issue of Black Hills Woman Magazine. Melissa shares what inspires her work and how she lives a life fully present. Melissa is living in her “good space”! She created a life where she can create beautiful artwork, share her gifts with others, and even give other women around the globe the opportunity to sell products in her studio. ENJOY! (Warning: use of explicit language in podcast.)
In this episode, enjoy hearing from a local young lady (17), Rowan Grace, who is wowing superstars and the world with her musical talents. Rowan discusses her path to getting on NBC’s The Voice, how giving up is never the answer, and following your dreams is possible at any age!