She's Got Nerve.: Recent Episodes
Brianna Langdon
Time to embrace all the open possibilities that await you! This week is all about equipping you all to overcome any challenge. With the new year coming up, everyone has something they want to work on or perform better in. Allow this episode to remold your way of thinking so that you can conquer each goal you set in this upcoming year!
Follow She’s Got Nerve wherever you listen to your podcasts so you can take the first step towards building a life of confidence.
Transformation starts here.
Any information provided in my episodes is from personal experiences and the knowledge I’ve obtained from them.
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Editor/ Digital Design-Brianna Langdon
Music | Uppbeat licenses are available upon request.
Contact | shesgotnerve.force@gmail.com
Follow my socials if you’d like with the link attached below
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https://bio.site/briannalangdon
The most transformative and yet rewarding journey in life; becoming a mom. From sharing my personal experiences and what helped me propel through pregnancy, I hope to provide you with tips I consider essential and support you need during both pregnancy and the crucial period of postpartum!
Reusable Belly Sticker link// https://a.co/d/1hdchfK
Amazing Grass Greens Powder //
https://a.co/d/cJYHEYi
*DISCLAIMER: The most important thing is the health and well-being of you and your baby. Always consult with your healthcare provider for personalized advice during pregnancy and postpartum.Follow She’s Got Nerve wherever you listen to your podcasts so you can take the first step towards building a life of confidence. Transformation starts here.Any information provided in my episodes is from personal experiences and the knowledge I’ve obtained from them. --Editor/ Digital Design-Brianna Langdon Music | Uppbeat licenses are available upon request. Contact | shesgotnerve.force@gmail.com Find my socials if you’d like with the link attached below ..https://bio.site/briannalangdon
We all experience setbacks in life, but it's how we respond to them that defines us. With the relaunch of She’s Got Nerve, a renewed focus on personal development, motivational chats, girl talks, and confidence-building tactics is what to expect for future chats so that you can show up as the powerful woman you are meant to be!
I’m grateful to have the support of a community that truly understands, you can turn your biggest setbacks into your biggest strengths.
Follow She’s Got Nerve wherever you listen to your podcasts so you can take the first step towards building a life of confidence.
Transformation starts here.
Any information provided in my episodes is from personal experiences and the knowledge I’ve obtained from them.
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Editor/ Digital Design-Brianna Langdon
Music | Uppbeat licenses are available upon request.
Contact | shesgotnerve.force@gmail.com
Find my socials if you’d like with the link attached below
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https://bio.site/briannalangdon
Let's chat about the nervous system! In today's world, we're so focused on the external parts of ourselves, we forget all the internal greatness our body is subconsciously doing. In today's ep, I break down all divisions of the nervous system, as well as, share some of my personal methods to help regulate our Nervous System to overall lead to better mental health.
Any information provided in my episodes is from personal experiences and the knowledge I’ve obtained from them, take what you need :)
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Editor/ Digital Design-Brianna Laura
Music | Uppbeat licenses are available upon request.
Find my socials if you’d like with the link attached below
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https://bio.site/briannalaura
Happy Monday! After another year around the sun, it's only right that I share the golden rules I've lived by that placed me where I am today. These "hard truths" are formed from my experiences, you may think differently, and that's okay! Always hoping each of my episodes contains some wisdom for you to take away💚
Any information provided in my episodes is from personal experiences and the knowledge I’ve obtained from them, take what you need :)
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Business Inquires | lauralangcoh@gmail.com
Editor/ Digital Design-Laura Langdon
Music | Uppbeat licenses are available upon request.
Find my socials if you’d like with the link attached below
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https://bio.site/lauralangdon
My Mission -
I pursue ways to create change, development, and evolution by connecting with others.
Shake the World Movement focus |
Connection-building—A place of idealism, where people with similar ideas, passions, and values can lead together.
Your life purpose is divinely calling your name. Allow your passions to drive you to your purpose💚 This message is a reminder that your passions will subconsciously form as you follow your purpose!
Your purpose in life is to find your purpose and give your whole life and soul to it. --BUDDHA
Any information provided in my episodes is from personal experiences and the knowledge I’ve obtained from them, take what you need :)
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Editor/ Digital Design-Laura Langdon
Music | Uppbeat licenses are available upon request.
Find my socials if you’d like with the link attached below
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https://bio.site/lauralangdon
Shake the World Movement focus |
Connection-building—A place of idealism, where people with similar ideas, passions, and values can lead together.
In this weeks ep, I share some of my own techniques to help you react to anger in a more positive way. How we handle our emotions determines how healthy our connections with others will be, as well as with ourselves. Once we can manage our emotions we become more confident, and more powerful than ever. I hope you gain something after listening! Sending loads of love and light your way✨I appreciate all of you 💚Any information provided in my episodes is from personal experiences and the knowledge I’ve obtained from them, take what you need :) --Editor/ Digital Design-Laura Langdon Music | Uppbeat licenses are available upon request. Find my socials if you’d like with the link attached below ..https://bio.site/lauralangdon
Before listening, this message is centered on uplifting those who struggle with body image which may be triggering to some. I share what I’ve struggled with as well as help guide you in changing your perspective about your body 🌱
Open Recourses are linked below💙
🦋 Motivational Messages will release every other Monday!
https://www.nationaleatingdisorders.org/help-support/contact-helpline
https://bddfoundation.org/support/online-support-groups/
Any information provided in my episodes is from personal experiences and the knowledge I’ve obtained from them, take what you need :)
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Editor/ Digital Design-Laura Langdon
Music | Uppbeat licenses are available upon request.
Find my socials with the link attached below:
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https://bio.site/lauralangdon
THANK YOU SO MUCH🤍 I appreciate you all more than you know for supporting my first year of podcasting!! Forever sending you all loads of positive energy and encouragement on your own journey through life!
In a world of algorithms, likes, and hashtags..be reminded of the value that human connection holds in this week's episode! We can only understand and connect with others once we truly know ourselves and regain self-awareness 💙
Any information provided in my episodes is from personal experiences and the knowledge I’ve obtained from them, take what you need :)
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Editor/ Digital Design-Laura Langdon
Music | Uppbeat licenses are available upon request.
Find my socials with the link attached below:
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https://bio.site/lauralangdon
In this weeks not so structured episode, I share something that's been throwing a roadblock in my pathway to success. Growth is truly nonlinear, encouraging you all to embrace every part of the journey.
If you're listening on Spotify , please vote on the poll so I know what more to create for you all!
Any information provided in my episodes are from personal experiences and the knowledge I’ve obtained from them, take what you need 🤍
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Editor. Laura Langdon
Cover Art. Laura Langdon
Music. Uppbeat
Find my socials with the link attatched down below:
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https://bio.site/lauralangdon
Inner work is the best work. This episode is purely focused on building a better you by starting with your soul 🤍If discovering your life purpose through spirituality aligns with you, this may be the episode for you🤍
DISCOVER YOUR LIFE PURPOSE:
https://www.myhumandesign.com/get-your-chart/
Any information provided in my episodes are from personal experiences and the knowledge I’ve obtained from them, take what you need 🤍
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Editor. Laura Langdon
Cover Art. Laura Langdon
Music. Uppbeat
Find my socials with the link attatched down below:
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https://bio.site/lauralangdon
Happy Monday! I wanted to chat with you all on what I've been doing this month during my “mental reset”. If you’ve found yourself overwhelmed or with heightened anxiety, I hope this episode brings you comfort in knowing you’re not alone🌎Any information provided in my episodes are from personal experiences and the knowledge I’ve obtained from them, take what you need 🤍--Editor. Laura LangdonCover Art. Laura LangdonMusic. UppbeatFind my socials with the link attatched down below:.https://bio.site/lauralangdon
Now’s the time to make room for what matters and remove anything that’ll get in your way. This Monday I’m discussing how consumerism gets the best of us at times and how you can become more intentional with what you allow into your life. Join me in discussing the depths of minimalism at the intersection of modernism.Encouraging you all to live a simpler lifestyle & go green in your routine is something I’ll always speak for🌏Wherever you are in the world, I appreciate you for taking the time to tune into Shake The World! If you’re enjoying this podcast please leave a rating, it’s helps me tons!💚Music || Uppbeat Licenses Available Upon RequestEditor || Pocast Cover Graphic Illustration || @shaketheworldwlauraA deeper insight on who I am through my socials!:IG - @shaketheworldwlauraTwitter -
This week is a Mindful Monday! 🧠As we go through life, we grow stronger and wiser. Throughout this episode I encourage you all to break free from anything that prevents you from reaching the better version of yourself.
As always, I appreciate each and every one of you supporting and tuning in to Shake The World each Monday 💚
Instagram | https://www.instagram.com/shaketheworldwithlaura/
Twitter | https://twitter.com/lauralangcoh
Music- Licenses Available Upon Request
Editor- Laura Langcoh
Cover Art Graphic Design - Laura Langcoh
Wherever you are in the world, Happy Monday! 💚🌎For anyone looking to grow spiritually or just simply learn something new from a different perspective, this episode is made for you! I’ve decided to share one of my favorite episodes I recorded over the summer! We are energy, in this chat I discuss the basics of the 7 chakras, what they are and how they play a role in our lives :)
Hey Happy Humans! Long time no talk! With the season change, my mental health has not been the greatest but I wanted to squeeze in one last episode before this year comes to an end :) Most people focus on becoming healthier each new year ..in this weeks episode I chat all about habit building to guide you to a healthier lifestyle in a more efficient way. We’ll discuss how to rewire the brain, develop a habit, make it stick, & what habits to carry into the New year ahead! This episode is filled with terminology so I hope you’re ready to expand your mind 🧠Wherever you are in the world, I'm extremely grateful for you and for clicking on this podcast 💚🌎. Power of the Mind Episode link || https://open.spotify.com/episode/2CuWsCtYPMMYHXRqbzyZtC?si=pbhtmTkuSQChBAxSWVniFg
We cannot be in control of our lives if we don't have control of our mind; life is a huge domino effect . This episode focuses on how to clear your mind so that you can obtain anything you want in life . With a free mind, its easier to remain focused! I'm hoping this episode helps you in some way this week 💚
Editor | Laura Langdon
Music | U.K | Uppbeat | Licenses Available Upon Request
Enlightenment is allowing Philosophy & Humanity to mold with Science; this is vital for reshaping the world today! This week, I wanted to chat on the importance of human connection & how materialism inhibits our growth in todays society. As I expand my knowledge, I hope to expand yours as well through every episode! Beyond grateful for you💚 Choose happy, our world needs more joy :)🌎
Develop a learners mindset after listening! At times we can all be extremely hard on ourselves causing us to never reach success. After this episode, you’ll be closer to reaching success more than ever as I share how to embrace imperfection!Editor| Laura Langdon Music | UppbeatLiscenses Available Upon Request
Your body matters! What you choose to put into your body is important, especially as a female! Lets protect our bodies and treat them well🤍To get a better insight on female health , give this ep a listen!
Sometimes we're our only motivator! While I spent all of last week feeling a bit discouraged and unmotivated, I decided to chat with you all about it. My hope is that you can learn from some of the experiences and regrets I share!
Editor- Laura Langdon Music-Uppbeat | -Bosnow-Konstantin Licenses Available Upon Request
With the coming winter season and shortening daylight hours, we are all apt to experience Seasonal Affective Disorder (SAD). This week I explore how our minds can change moods drastically.
DISCLAIMER: I am not a licensed professional, all information given is simply from my personal knowledge.
Editor: L.Langdon
Music Copyright: Uppbeat - License Code Available
-Timeless -VOLO
I'm back! 🤍 This week, I wanted you all to be able to know a little bit more about me. In this episode, I share life experiences, all my favorites, and a word of advice! Hoping you all enjoy this episode as much as I did making it!
Intro/Outro- Upbeat.io
Editor- Laura Langdon