Your Space2BHeard: Recent Episodes
Space2BHeard
“Space2BHeard Podcast – seeing, hearing and being with your mental wellness” is a podcast that offers the curious listener insight in to what mental health and more importantly mental wellness means. Each episode a new interviewee will offer honest insight in to their own personal experience, debunking some myths around therapy and exploring how we can improve our mental wellness as a community.
For the listeners who are curious about therapy, Emma Pooley shares her experience in what got her in to the therapy room. We explore what it was like when she got there, how she recovered and went on to make changes that have been instrumental in getting her to a better place in her life.
Live what you hear? Place subscribe, rate and review.
Thank you.
Website: www.s2bh.org
Facebook: @Space2BHeard
Instagram: @space2bheard
Twitter: @Space2H
If you require further info please follow these links:
Hull Let’s Talk
01482 247111
www.letstalkhull.co.uk
Mental Health Response Service – Hull and East Riding
For those in crisis seeking urgent care or if you are concerned for your own or someone else's safety visit;
https://www.humber.nhs.uk/services/mental-health-response-service
01482 301701
Mind – Hull and East Yorkshire
01482 240 200 or 0300 123 3 393
(9am – 5pm Monday – Friday)
www.mind.org.uk
Samaritans
116 123 (24 hour Support)
www.samaritains.org.uk
In this episode our guest Sabine-Inken Schmidt joins us from Dusseldorf to share her experience of working for over 20 year in Human Resources, combined with her knowledge and experience in the field of Organisational Transactional Analysis. We explore how the world of therapeutic understanding and improved mental wellness within the workplace can improve outcomes for both the individual and the organisation.
Live what you hear? Place subscribe, rate and review.
Thank you.
Website: www.s2bh.org
Facebook: @Space2BHeard
Instagram: @space2bheard
Twitter: @Space2H