Student-Athlete PODCAST: Recent Episodes

Ama Nsek

Ama Nsek, former SoCal HS and Team USA athlete discusses the ideas that enter every high school athletes mind at some point. It's about training as a high school athlete or collegiate athlete. With the focus primarily on cycling, we delve into the topics that every student-athlete should know.

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This episode is actually a part of my brothers podcast: Business and Bikes. However, this was an episode that I did with Ethan about the crazy process it was our first month together, the highs and lows of our season together, and finishing off the year with Nationals and setting the stage for 2020. It's a very exciting episode and I thought it would be great to display on our podcast as well. If you like how this one goes, check out his podcast and subscribe.

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We sat down with Dane Grey and talked about his life before cycling, his season last year, and his plans moving forward. This episode realizes the significance of having a long-term plan and the value in being able to execute workouts when everyone else seems to be lacking motivation.

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Today we go into the education system and see how it affects training. We also go into the reason as to why you should train more seriously, what the best approach would be to do with your time, and how you should be applying your time on the bike. All of this being said, school is still the number one priority. Be above average and pursue excellence.

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We go over the impact that the coronavirus had on our season. We also go into the different scenarios died high school students are in and what to do in the scenario is the best set them up for the remainder of the year and also for the 2021 season.

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We talked about why we started Imperium, what coaching means to us, what are some of the highs and lows of our job so far, why we focus on working with Junior athletes, what type of riders we enjoy working with, and where we see it going in the future.