The Beatriz Amma Show: Recent Episodes

The Beatriz Amma Show

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In this episode, Courtland Charles talks about his story in becoming top 2% of Black Commercial Real Estate Agents selling over 100 Million at just 26 years old! Although a lengthy episode, you get a raw, in-depth look at the mindset shifts and challenges that put him where he is today, despite dropping out of college and restarting from square one. You can find Courtland Charles on instagram @ceocourt https://www.instagram.com/ceocourt/ LinkedIn: Courtland Charles https://www.linkedin.com/in/courtland... My Instagram: @beatrizamma My LinkedIn: https://www.linkedin.com/in/beatriz-m... My Website: bodytalkbybea.com

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In the Raw Psychology Series, we discuss the "need to knows" of basic psychology with easy implementation in the realest manner possible. In this episode, we explain positive psychology, why humans screw each other over so much, and are we really good, or are we bad? Host: Beatriz Amma IG @beatrizamma Website: bodytalkbybea.com Mental Health Professional Tyler Azalea IG @ mentalwealthtea Email: mentalwealthtea@gmail.com Contact: 469-225-9472

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In the Raw Psychology Series, we discuss the "need to knows" of basic psychology with easy implementation in the realest manner possible. In this episode we explain narcissism perpetuated by social media culture & self - esteem. Host: Beatriz Amma IG @beatrizamma Website: bodytalkbybea.com Mental Health Professional Tyler Azalea IG @ mentalwealthtea Email: mentalwealthtea@gmail.com Contact: 469-225-9472

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In the Raw Psychology Series, we discuss the "need to knows" of basic psychology with easy implementation in the realest manner possible. In this episode, we explain Cognitive Behavioral Therapy (CBT) and how to change thoughts & behaviors. Host: Beatriz Amma IG @beatrizamma Website: bodytalkbybea.com Mental Health Professional Tyler Azalea IG @ mentalwealthtea Email: mentalwealthtea@gmail.com Contact: 469-225-9472

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In the Raw Psychology Series, we discuss the "need to knows" of basic psychology with easy implementation in the realest manner possible. In this episode, we explain the "two best friends" anxiety & depression. How to overcome anxiety & gain awareness over depression or "depressive states"

Host: Beatriz Amma

IG @beatrizamma

Website: bodytalkbybea.com

Mental Health Professional Tyler Azalea

IG @ mentalwealthtea

Email: mentalwealthtea@gmail.com

Contact: 469-225-9472

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In the Raw Psychology Series, we discuss the "need to knows" of basic psychology with easy implementation in the realest manner possible. In this episode, we explain mental health awareness in minority communities & where it begins.

Host: Beatriz Amma

IG @beatrizamma

Website: bodytalkbybea.com

Mental Health Professional Tyler Azalea

IG @ mentalwealthtea

Email: mentalwealthtea@gmail.com

Contact: 469-225-9472

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In the Raw Psychology Series, we discuss the "need to knows" of basic psychology with easy implementation in the realest manner possible. In this episode we explain why certain humans behave the way they do, based on the level of their needs met, whether known or unknown.

Host: Beatriz Amma

IG @beatrizamma

Website: bodytalkbybea.com

Mental Health Professional Tyler Azalea

IG @ mentalwealthtea

Email: mentalwealthtea@gmail.com

Contact: 469-225-9472

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In this video, I discuss the reasons why physical fitness is an important marker for building relationships and friendships - deducing that physical fitness is a pathway for mental health.