My Name is Mia: Recent Episodes
Mia Sutanto
"When transformation begins at 40!"
Hello, all you beautiful souls! My name is Mia, and this podcast is my way of sharing my journey to self-love and self-acceptance. Hoping to inspire you to embrace and elevate your positive feminine energy, so that together, we can all start living our best lives at 40! You can reach me on my Instagram (@mnimia_podcast), Facebook (mnimia.podcast), and Email (mnimia.podcast@gmail.com)!
My daughter, Mikaila, has always been the type of child that knows exactly what she wants…and how to get it. Through hard work, obviously. A self-motivated individual, I was used to seeing her setting goals for herself, and doing the work that needed to be done in order to achieve them. So, it wasn’t such a big surprise when she announced that she wanted to go study abroad after high school, and the steps that she had mapped out in order to get into the university of her dreams. This September 2022, she will be starting her first semester there. Was there ever any doubt that she would actually make it, though?
In the last 10 years, fasting during the holy month of Ramadhan has taught me so many things, and it’s never just about feeling physical hunger and thirst, it’s the spiritual version that counts the most. How to come out at the end of the month, a better version of yourself mind, body and soul. Your faith restored or strengthened, and your love for The Creator of the Heavens and Earth increased.
Yes, this is my third rodeo, I should be a pro by now, right? Well, considering the last time I breastfed a child was 11 years ago, let’s just say it was like getting back on that bike again after letting it gather dust in the garage for some time. Luckily being a breastfeeding counselor allowed me to hop on, and not fall down as much before it was smooth sailing. Here are some breastfeeding tips and tricks, including getting rid of and dealing with unwanted breastfeeding comments.
They say that you shouldn’t give up on your dreams, because miracles happen every day. Well, I’ve received the three biggest miracles of my life, so yes…I definitely believe in them. Here are some of the things that I did, and didn’t do, that made my three biggest dreams come true.
Inspired by the passing of Betty White at the age of 99, how to live the life that you want, how to enjoy life to the fullest, and if necessary…how to start over or start something new, something that you’ve always wanted to do for yourself. in order to be able to do that, how do you conquer the fear of change, fear of the unknown and fear of failure? How do you get unstuck?
A special segment for the podcast series My Name is Mia, introducing: Miki's Corner. A mother and daughter session on just about anything and everything that we are passionate about! For this first episode, let's take a look at this special retelling of a Shakespeare classic by Chloe Gong, "These Violent Delights (a Duology)".
just sharing my experience of currently self-isolating and in the process of recovering from being infected by the Omicron variant of the Covid-19 virus...oh, you know, just the fun and joy of being stuck in your room for 10 days straight!
People are always hesitant to acknowledge self-love because it usually has a negative connotation with narcissism, or even being selfish and egotistical and putting your needs before others. Self-love is all about finding balance, and it starts with finding all the things in your life that you are grateful for.
somehow, what was originally planned as an episode for self-reflection as I turn 48, has evolved into a mini rant about how some “bule” visitors are so disrespectful towards one of my most favorite and cherished places on earth; Bali. Let me know what you think about this, whether or not you agree with me.
no, astrology is not just about juju magic love potion no. 9, or looking into a crystal ball to find your true love, it’s a way to help you figure out some things about yourself, think of it as alternative therapy. free birth chart calculators that I used from: www.cafeastrology.com and www.horoscopes.astro-seek.com
Doing year after year of New Year's Resolutions that just gets tossed out in the trash after the first three months? Why not try making new year's affirmations instead. Short, simple and you can set it on your phone as daily reminders.
In this episode, I will talk about those rainy days in the household where EVERONE gets sick, but you, as the mom, is also sick. What happens to you?
In this episode, I discuss about body image, body shaming, and the things I've done to lose postpartum weight. It's been a journey, that I'm actually still on, so sit back and listen as we dive into the realities of body image from a woman in her 40s.
This episode tackles my personal experiences with having a baby in my 40s! Lots of happy moments, and unexpected moments as well. Tune in to learn and hear my story!