Your Body Positive Bestie: Recent Episodes
Summer Edwards
Your #1 hype girl dedicated to helping you love your body at any size and break free of societies picture perfect body standards. Join me as we dive deep into the world of body acceptance, self love, and physical / mental health!
This episode talks about the damages of dieting, my stance on BMI as a health indicator, and how to exercise for increased mental and physical functioning rather than looks.
Hey guys! This episode is all about letting go of the fear that has been holding us back from living our best lives. I talk about three influential plus size athletes, and give a few personal experiences about how I stopped listening to my mind, and started listening to my body.
Hey guys! This episode talks about who this podcast is meant for, how I started my body loving journey, and ends with some amazing tips on how you can start loving the body you are in right now. Enjoy!
Hey Besties! This episode explains why I started the podcast and gives a sneak peek into later episode topics!