The Silent Suicide
Jacole
This year, I created a nonprofit organization called Rise and Shine Foundation to help eliminate the negative stigma surrounding mental health issues. The podcast will have weekly episodes discussing various issues on the topic including anxiety, depression, suicide (risk factors and signs), how you can help yourself or others, keys to happiness, life experiences, sharing stories, etc. I am by no means an expert, I'm just someone with a loving heart who genuinely cares about people.
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