This Aligned Life: Recent Episodes
Jodie Owen
“This Aligned Life” is a podcast for success-driven women in their 40's who are ready to say yes to their desires, tap into the magic inside them, and start living a life that feels aligned to who they really are. Your host is Jodie Owen, founder and owner of Jodie Owen Design and a 40-something truth seeker who’s obsessed with living her most aligned and expansive life. She is no stranger to taking leaps - leaving a marriage and more recently, saying goodbye to her cushy corporate career of 20 years to become an entrepreneur and pursue her love for all things design. Join Jodie each week for powerful lessons, mindset shifts and a major dose of inspiration to guide you on living an aligned life.
How many times have you caught yourself thinking - it’s too late to start this business, follow this desire, or take this new path? We give so much power to the concept of age and the attachment to there being a better or more ideal time for something. The Universe does not respond to age. It responds to energy and intention. In this episode, I highlight:
- Choosing to see aging as just a new version of yourself
- The number one regret of the dying
- When we let age and time dictate our path, we limit who we came on this earth to be
Let’s reframe it all. You’re not too late, you’re right on time. Better yet, you are just getting started.
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/lifestyle/lifestyled
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the message with more women who are ready to live their aligned life!
I am all about simplifying. I am breaking down the manifesting process in four easy-to-digest steps, that I believe will serve as a guide for you to manifest your next big desire.
In this episode, I discuss:
- Why clarity sets the tone, builds your excitement, and gives the Universe something to work with.
- Tapping into how we believe what we want to manifest will make us FEEL, and practice feeling those things now.
- The importance of inspired action, showing up, and doing our part in the process
- Allowing and receiving our manifestations, plus truly trusting the process along the way
In manifestation, we attract what we ARE. Tune in for all the juicy details and get ready to start perfecting your next manifesting experience.
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/lifestyle/lifestyled
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the message with more women who are ready to live their aligned life!
This episode highlights the beauty and possibility in choosing to take the path that is not already laid out for you. Having the courage to blaze your own trail. Our intuition leads us in a direction that may feel uncomfortable because we cannot see a clear path in front of us. But it’s in the carving of one ourselves, that reveals who we came to be. Reminder: you get to do things differently.
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/lifestyle/lifestyled
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the message with more women who are ready to live their aligned life!
When we let the fear of staying safe or staying in a job that is not a true reflection of our spirit (or even doubting we are worth staying the course if we have already made the leap), ask yourself this one question to help reframe everything. What is it costing me to stay here?
In this episode, I discuss:
- What happens when we are not fully and authentically expressed
- Feeling a sense of purpose in our work is what sustains us through
- The power in experiencing what it’s like to break through your own perceived limitations
- Leaving a legacy for our children to witness a strong, powerful woman take courageous action
I hope the message in this episode lights a fire, inspires, or confirms what you already know. It’s time to let yourself be fully expressed.
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/lifestyle/lifestyled
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the message with more women who are ready to live their aligned life!
What if you embodied the belief that “everything is always working out for me”? What would this open up for you in your life? This belief is a choice. And it requires us to believe it over and over until it becomes how we operate in every aspect of our life. Through the ebbs and flows, seeing our desires in front of us or not, this all-knowing belief remains the same.
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/lifestyle/lifestyled
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the message with more women who are ready to live their aligned life!
You know you are meant for more. You can see a different path. This is all driven by a desire that you can’t shake. This episode is an invitation to reframe and remind you that the desires you feel are there because you’ve been given an assignment. In this episode, I discuss:
- The responsibility to see our desires through, not only to realize our potential but to experience the ripple effect on others
- Who are you to decide that it’s okay to keep your gifts to yourself?
- How to soften the doubts and fears and be open to your assignment
- Why others tend to project their fears onto us and our decisions
- You’ve been assigned by something greater. Are you willing to see it through?
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/lifestyle/lifestyled
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the message with more women who are ready to live their aligned life!
How many times do we find ourselves in the unconscious pattern of scrolling, searching, and consuming? We may be looking for an answer, inspiration, or clarity in our lives, and rely on our thinking minds to deliver this. But it’s in the practice of getting still, of getting quiet and tapping into that part of ourselves that speaks to us without using words.
This episode is a reminder to us all, that our intuition or higher consciousness has the wisdom we are searching for. We just need to LISTEN.
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/lifestyle/lifestyled
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the message with more women who are ready to live their aligned life!
Do you find yourself trying to force an outcome vs allowing it come? We love the feeling of control because we think we know what’s best for us. In this episode, I cover:
- Surrendering means truly detaching ourselves from the outcome and being okay either way, no matter the result.
- Allowing carries ease and flow and freeness, whereas forcing feels heavy and dense.
- Letting go is a practice. A discipline. And it’s a FELT experience.
We have to constantly remind ourselves that we have far less control in how things play out. And when we step into a state of allowing, we free up our precious energy towards the things we can control.
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/lifestyle/lifestyled
If you found value in today's episode, I would appreciate if you could leave a rating and review and help me share the message to more women who are ready to live their aligned life!
This episode is about shortening the gap between where you are and where you want to be. I walk through three tips that will move you out of stagnancy and into the energy of change. I talk about the power (and discipline) of moving on things quickly, why you need you get yourself in a "room" with other like-minded entrepreneurs, and how focusing on what sets you apart, can consistently build a brand and instil confidence in the direction you are taking.
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/lifestyle/lifestyled
If you found value in today's episode, I would appreciate if you could leave a rating and review and help me share the message to more women who are ready to live their aligned life!
This is a vulnerable one for me. I’ve come to realize that the bigger the desire, the bigger the energy required to hold it. And on the way to pursue our dreams, there will be seasons where our identities will be challenged. In this episode I walk through a recent “initiation” where I let fear, doubt and scarcity take hold over me. It peeled back layers where I still needed healing. It shone light on who and how I need to BE in order to hold the frequency of the business and life I desire.
In this episode, you’ll learn:
- The value of a spiritual running buddy
- No matter how far you are in your entrepreneurial journey, we can still be triggered
- The importance of moving the discomfort through your body
- The goal or dream you set for yourself requires you to embody a frequency to hold it
- Monthly growth doesn’t always come in a monetary form
- The blessing in uncovering where there are still unhealed parts of you
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/lifestyle/lifestyled
If you found value in today's episode, I would appreciate if you could leave a rating and review and help me share the message to more women who are ready to live their aligned life!
This series in the podcast is about highlighting a specific quote that resonates on a deep level, and the power that words have in shifting us in an instant. When we look back on our lives, it really can be captured through a string of lessons all wrapped up in quotes.
Today’s episode is about fully stepping into who we want to become. No more standing along the sidelines. I talk about the importance of moving out of the dream phase, why toe-dipping keeps you stuck, hiding parts of you for fear of judgement and using age and time as an excuse to stay safe.
Everything you want is beyond that line. Inside that box. The potential, the money, the manifestations, the desires – it’s all waiting for you to move beyond the sidelines.
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/lifestyle/lifestyled
If you found value in today's episode, I would appreciate if you could leave a rating and review and help me share the message to more women who are ready to live their aligned life!
It’s natural for our brains to want to judge and compare. And in a sea of social media, falling into the trap of comparing is even more paramount. When it starts to impact how we see ourselves, our level of confidence, and what’s possible for us, we need to check ourselves. In this episode, I discuss why comparison:
- Slows momentum
- Destroys personality
- Impacts authenticity
I also walk through a few tips to help us reframe things so they work in our favour. That looks like:
- Limiting our exposure
- Honouring where you are in your journey
- Using others as expanders
When we are focused on the magic within us and the potential that lies ahead, it’s all going to happen for us in perfect and divine timing.
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/lifestyle/lifestyled
If you found value in today's episode, I would appreciate if you could leave a rating and review and help me share the message to more women who are ready to live their aligned life!
Living a life of alignment in your forties, also means you get to do so unapologetically. At this age, there has been enough life lived, we have a greater sense of who we are, while still having so much time ahead of us. In this episode, I dive into what it gets to look like when you are unapologetically in pursuit of your desires– taking up space, wanting more, saying no, doing things differently, not caring what others think etc.
Let’s change the narrative around conviction and confidence, because that is the energy that brings the highest expression of us out into the world.
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/lifestyle/lifestyled
If you found value in today's episode, I would appreciate if you could leave a rating and review and help me share the message to more women who are ready to live their aligned life!
Before anything else, until your desire for “that thing” is greater than your fears, you will continue to stay exactly where you are. Although there are so many variables involved in making a courageous leap, I break down the top 4 things you need to exude in order to leave the comfort of your job and go after what you truly desire. In this episode, I discuss:
- The importance of deciding with unwavering commitment over and over again
- Being willing to re-write your stories about money
- Why trusting even when it looks like it’s not working is so critical
- The importance of taking messy action
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/our-services
If you found value in today's episode, I would appreciate if you could leave a rating and review and help me share the message to more women who are ready to live their aligned life!
This episode is the first of a series I'm calling "A Life in Quotes". How many times have you read a quote and thought, wow - that hit me. That resonates so deeply. I've always been so fascinated with how word-smithing, or the way words are strung together can shift us in an instant. I believe that through reading or seeing a quote - we identify ourselves within those words.
Today I'm sharing with you a quote I had stuck to my bathroom mirror so it was the first thing I read every morning as a powerful reminder to keep going, that I am supported, and can drop the fear. It was an incredibly touching and reassuring way to start the day. Listen to the episode to see how you resonate with this quote.
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/our-services
If you found value in today's episode, I would appreciate if you could leave a rating and review and help me share the message to more women who are ready to live their aligned life!
What does 'alignment' truly mean? We hear that word thrown around with little meaning and purpose too often. Today I share with you what alignment means to me, my journey on living an aligned life, and the changes I had to make to put myself first.
Over the past 10 years I have been on a journey of stepping into the best version of me, but that didn't come easy. The shame and guilt I had with the decisions I was making, from leaving my marriage with my then 2 year old daughter, meant this wasn't an easy path to walk. But trusting I was led to this decision, I was willing and ready to learn which helped me get myself to the place I am today.
I realized it was time to start living in alignment and owning that, and I share how I listened to these desires and made the decision to step into the new version of me.
In this episode you'll hear:
- What alignment really means
- How I was living out of alignment
- The changes and decisions I made
- Why living an aligned life is so important to me
- How I've become the best version of me
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/our-services
If you found value in today's episode, I would appreciate if you could leave a rating and review and help me share the message to more women who are ready to live their aligned life!
One of the biggest things that stop us from taking action or believing what we want is even possible for us, is we think about "something" that we desire or want to receive or achieve...and then our brains go right to... But How? How is this thing going to happen? What are the steps I need to take, what formula do I follow in order to make this thing a reality for me?
This episode is going to impact everyone who is thinking about trying something new, testing out an idea, following a nudge, whatever it may be. I share with you the story of purchasing my home and why letting go of the how made it all happen.
In this episode I discuss with you why:
- The HOW is not up to us
- Our energy has to be a match for what we desire
- The Universe takes care of how it comes to us
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/our-services
If you found value in today's episode, I would appreciate if you could leave a rating and review and help me share the message to more women who are ready to live their aligned life!
Today's episode is about one of my favourite topics to talk about, desires. Our desires are placed within us from something greater. And whether we choose to listen and lean into these desires can determine so much about what we get to experience in this lifetime.
Our desires are unique, they are in line with our own souls growth and it's easy for us to hide from them, but because our desires are placed within us, the best thing to do is fully lean into them and trust the process.
In this episode I discuss:
- Why our desires our unique to us
- How our desires are safe to pursue
- If your desires a full body YES!
- How I've been able to lean into my desires
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/our-services
If you found value in today's episode, I would appreciate if you could leave a rating and review and help me share the message to more women who are ready to live their aligned life!
“This Aligned Life” is a podcast for success-driven women in their 40's who are ready to say yes to their desires, tap into the magic inside them, and start living a life that feels aligned to who they really are.
Your host is Jodie Owen, founder and owner of Jodie Owen Design and a 40-something truth seeker who’s obsessed with living her most aligned and expansive life. She is no stranger to taking leaps - leaving a marriage and more recently, saying goodbye to her cushy corporate career of 20 years to become an entrepreneur and pursue her love for all things design.
Join Jodie each week for powerful lessons, mindset shifts and a major dose of inspiration to guide you on living an aligned life.
Connect with me on Instagram and share what your thoughts are on the episode: https://www.instagram.com/jodieowendesign/
Do you know you are meant for bigger things? Are you ready to lean into your desires and live a more lit up and aligned life? Book a 1 Hour session with me to help you shift your mindset, move through your resistance, and expand your capacity to FEEL what’s possible.
https://www.jodieowendesign.com/lifestyled
If you found value in today's episode, I would appreciate if you could leave a rating and review and help me share the message to more women who are ready to start living in alignment.