Being Better With Aiffy: Recent Episodes
Aiffy
This podcast improves your emotional and mental intelligence so that you can have healthier relationships with others and with yourself. Press play!
You would be amazed how many people are not self-aware. Listen and find out if you are one of them and steps to take to be self-aware.
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You might have a friend or two who have lost a loved one. Were you tongue-tied or uncomfortable? Listen to this episode to know what to avoid saying and what you should definitely do when comforting a grieving friend.
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My friends tell me important things they have learned as young adults. You will find this episode very helpful for your journey. Share with a friend too!
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Imagine growing up with wealthy parents who could sponsor your University study overseas... Then coming back to Nigeria to hustle instead of begging your parents for money.
That was the life of my guest who is currently a successful Real Estate Lawyer.
At the beginning of this episode, I mention that it's for "the guys" but our Guest had so much insight for the ladies as well.
Press play!
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In this episode, our guest, Sylvia and I share our experiences with body image and low self-esteem. We share tips that we've picked up on our journey to being more confident.
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(ft Mmesoma). I invited a guest to do an episode with me for the very first time!
We all have that friend we don't trust and we hold back from sharing our lives with them because we feel they can hurt us. In this episode, my friend (Mmesoma) and I share our personal experiences and what has helped us deal with mistrust in our friendships.
You sure don't want to miss this.
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Steps to stop self-sabotaging!
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In this episode, I share some reasons why it's been difficult for you to maintain self-control and I give some tips to help you master self-control with 2 personal stories.
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We took a break from the book review to post this episode! In less than 6 minutes, learn how to grab opportunities when you meet them. There are 2 steps. Go listen and find out!
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We know you've been waiting for this one! Press play!
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Book review of How to Win Friends and Influence People by Dale Carnegie. Go on this journey with me. Let's learn a thing or two!
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Often get tired of being the only one doing the right thing? It can be discouraging. How can you influence others to change? Press play! Featured: "the_erujeje" on Instagram & Twitter
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Hey, ever felt anxious or depressed about your future? In this episode, I talked about an experience I had that opened my eyes. I have tips that would help too!
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This is a very special episode! Listen in to find out why. Love languages, Gifts and Physical Touch, are broken down in this episode. Bonus tips on loving people with these love languages are also given!
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This is the third love language in the series. Is Acts of Service your love language? Find out!
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Is your love language quality time? Not sure? Listen to this episode. Love languages are important for having effecive relationships. Do you know what your friends' love languages are? Do you know how your mum would prefer to receive love? This series is where you get it all! Press play.
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First episode from The Five Love Languages Series. You may already know about the love language but stay tuned to find out something new and be reminded of what you have forgotten! Listen to the end to know how to love people around you better. Don't know what love language is? Find out from this episode.
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Today's topic is a concept from The Seven Habits of Highly Effective People by Stephen Covey. You have an emotional bank account with all your relationships. There are six major deposits. Want to know how to deposit and make sure you're not overdrawn? Click play!
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You may have negative traits and behaviors caused by circumstances in your past and traumatic experiences you have gone through. Getting to the point where you stop being held hostage by your past is not easy and I'm here to give you practical steps to walk you through it.
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Hey, you! Welcome back. Ever felt that you know so much you aren't doing? Then, this episode is for you! Get tips to not only learn, but apply what you've learnt better.
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You've probably met people you felt were quite judgemental. Let's make sure you're not doing the same! Press play.
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Working on your 'relationship' with yourself is the very first step in being better in your relationship with others.
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Very first episode of "Being Better with Aiffy". I'm excited and nervous too!
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