Whatever It Is: Recent Episodes
Tyler Kunz
Tyler is navigating life's challenges and has a few things to say about how to deal with difficult times in your life. As a young adult, life can throw challenges you might not be ready for, but Tyler is here to help you. He has dealt with anxiety, rejection, and constantly doubting himself. He has changed his life around with simple techniques for a happier and more fulfilled life. Each week, he will take you along what he's thinking and what he wants to talk about. Listen along as he takes you through his life and what he has experienced. Support this podcast: https://anchor.fm/tyler-kunz/support
Yoga is something I never thought would benefit me until I tried it a few weeks back. If you're like me and are trying to stay active, yoga is the perfect exercise and practice. Not only does yoga have physical benefits, its main benefit is it's mental practices. Doing yoga every day in the mornings has made such a positive impact on my day. In this episode, I dive into how and why I started yoga, the benefits, and yoga as an exercise. I wanted to talk about exercising and moving your body in general, so it is featured toward the end of the episode. Trust me, after listening to what positive things I have to say about yoga, you'll want to start it right away!
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tyler-kunz/support
In the last episode, I mention that you should keep people close that give you the same energy. If they aren't, then it might be time to say goodbye and that's okay! I didn't know how I was going to start this episode, but it turned out that I wanted to talk about friendships! In this episode, I talk about dealing with difficult friendships that aren't serving you and ways you can end this relationship. I even mention how you can grow your current friendships to be strong, which is what we want to do! Friendships are there during every aspect in your life and you want to make sure these people who are your friends are there for you during everything. Remember to check in on your friends and cultivate meaningful friendships that will last a lifetime!
Follow Whatever It Is on:
Instagram: @whateveritispodcast
Twitter: @wiipodcast
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tyler-kunz/support
Happy 2023! I hope you can all forgive me as I promised you I would be more consistent and I haven't been. I have made it a goal for 2023 to be more consistent and if I start something, I am going to make an effort to finish it. In this week's episode, I talk about different ways you can make 2023 about you and your year to successful. It includes cutting off meaningless relationships, healthy relationship to money, making a vision board, and being accountable for your actions. I am emphasizing that 2023 is about YOU and how bettering yourself will only create the best version of you.
See you in next week's episode-- I promise!
Follow Whatever It Is on:
Instagram: @whateveritispodcast
Twitter: @wiipodcast
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/tyler-kunz/support
Are you struggling to find a job? If you're in this position like me, you know it is tough out there. I saw a recent video on social media saying finding a job right now is like winning the lottery--and it sure feels that way! I have been job searching for months trying to land interviews and positions but barely hear back or denied. If you're like me, you don't see the light at the end of the tunnel. However, I think there is some truth that comes with this outcome. My mantra this year was see rejection and redirection, and what a better way to live by this now. In this episode, I describe my bad experiences with a few jobs, how I am feeling about this process, and ways you can stand out as a better candidate. I hope this helps you to not feel alone in your search and remember, see rejection as redirection!
Follow Whatever It Is on:
Instagram: @whateveritispodcast
Twitter: @wiipodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tyler-kunz/support
Do you suffer from seasonal depression when the weather gets cold or when the days get shorter? You are not alone, as I also suffer from this. During the colder months, it can be challenging to find the motivation to do things we normally love doing. This is caused by the shorter days and colder weather which makes us want to cozy up inside. I learned from my therapist to have a winter plan, which sets you up for success to tackle your seasonal depression. This episode focuses on things you can do indoors and outdoors to keep you going! I know it can be challenging to get through this tough season, but having goals and setting up your plan will make this season brighter. See you next Tuesday for a special episode!
Follow Whatever It Is on:
Instagram: @whateveritispodcast
Twitter: @wiipodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tyler-kunz/support
Happy Halloween! This episode is going out instead of my normal Tuesday to give me more time to upload. Currently getting over being sick so please stay tuned for next Tuesday's episode! Back to Halloween--This episode is a This or That! I quickly did a search and answered some fun and interesting Halloween questions! This was so much fun for me to record and answer, so if you like these kinds of episodes, let me know and I can incorporate them in. Would you rather be a vampire or werewolf..listen to find out what I would rather be! Happy Halloween Everyone!
Follow Whatever It Is on:
Instagram: @whateveritispodcast
Twitter: @wiipodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tyler-kunz/support
HI EVERYONE!!!! Did you miss me? I am BACK! I know I took a while off from this podcast but I was just needing a reset. This podcast has been an outlet for me to share what I have been going through and how I can help you. I wasn't feeling inspired to create episodes and that is because I just needed a reset. During my time off, I really reflected on my life and doing things that made me happy. In this episode, I talk to you about why I took a break, what I was doing, and getting inspired again to post every Tuesday! If you're willing to give me another chance, get ready for new episodes every week again!
Thanks again for your continued support of Whatever It Is!
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Instagram: https://www.instagram.com/whateveritispodcast/
Twitter: @wiipodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tyler-kunz/support
Do you feel stuck in life whether that be for work or social life? Passions are what drive us to be successful and happy to live your most fulfilled life! Sometimes, it can be hard to figure out what you like and don't like, which can be discouraging for many of us. In this week's episode, I dive into how you can start finding your passions and what steps you can take in order to achieve them. We all have something we are good at and passions allow us to really love what we are doing. I hope this episode inspires you to go and figure out your passions so that you can start loving what you are doing!
Follow Whatever It Is on:
Instagram: @whateveritispodcast
Twitter: @wiipodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tyler-kunz/support
As a recent college graduate, I wanted to share some things I learned about myself while in college and what the biggest takeaways were. These tips are meant for you to make the most of your college years and enjoy every moment. Since I was a remote student for half my college career, I share some insights on what it was like and how you can achieve success even if you are remote. College is a small chapter in life but it is some of the most meaningful times you will have. College is a time for you to figure out what you like and don't like which is going to influence what you want your life to be. Whether you go to college or not, these years are crucial to you and your future decisions.
Follow Whatever It Is on:
Instagram: @whateveritispodcast
Twitter: @wiipodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tyler-kunz/support
You're probably thinking to yourself, an episode about walking? Yes, I did talk about going for walks but there are so many benefits that can help you stay on track. For me, walking has become a good form of exercise and a time to clear my head. With our busy lives, we don't get enough time to just focus on yourself and have a mental reset. In this episode, I go through how you can start adding walking into your daily routine and how it has benefited me. Now, get walking!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tyler-kunz/support
This weeks episode walks you through a day I was having where there was nothing going on. If you are active like me, sometimes you feel unproductive when you aren't doing anything. I recorded this episode in hopes that it would make feel accomplished and it did! I went through things you can do in your day when you might not have things to do but still feel productive. Just know you don't have to be productive all the time and it is okay to have days where you relax. For some, you may need something to do productive to feel like you didn't sit around. As long as it makes you comfortable, do what you want!
Follow Whatever It Is on:
Instagram: @whateveritispodcast
Twitter: @wiipodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tyler-kunz/support
Have you ever wondered what it meant to be the main character in your life? In this weeks episode, I dive into what it means, how I have used this mindset in my life, and how you can you use it your own life! Maybe you always wanted to embody this mindset and its never too late. It is important that you take control and enjoy of your life. Going to get a coffee in a nice outfit and acting like the main character in your life makes you fantasize who you can be. Finding your confidence through having this mindset propels you to go and get what you want in life. You have the potential to have main character energy, you just need to tap into it.
Follow Whatever It Is On:
Instagram: @whateveritispodcast
Twitter: @wiipodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tyler-kunz/support
I have struggled with anxiety for almost two years and it has been a huge part of my life. In this week's episode, I dive into my personal journey and what I have done to take control of my anxiety. I know anxiety can look different for those who suffer but for me, I have figured out ways to just deal with it. I want people to know that they are not alone and there are plenty of ways you can live a normal life and suffer from anxiety. I hope this episode helps you in our own journey or helps someone you know who is struggling. I know for me, having the support and resources available made a world of a difference. If you take one piece of advice from this episode, just know everyone's anxiety is different and you're not alone. You have to constantly keep working toward you controlling your life, not your anxiety. Chat next time!
Follow Whatever It Is On:
Instagram: @whateveritispodcast
Twitter: @wiipodcast
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tyler-kunz/support
On this weeks short episode, I talk about who I am and why this podcast exists! I go into who I am, my interests, and what I want Whatever It Is to be about. Listen along as I talk about the future of this podcast. Stay tuned for next week's episode and make sure to subscribe for more! Talk to you next time!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/tyler-kunz/support