Smoothies & Stilettos: Recent Episodes

Are you sick of being shamed and sabotaged for wanting to 'level up' your image by losing pounds, upgrading your appearance, living healthier and experiencing life? You are in the right place! Join a community of positive women committed to being their best selves....starting with a weight loss healing journey.

You will LOVE this podcast if:

• You are BURNT OUT from the gym, bootcamps etc
• You a woman finding it difficult for you to keep the 'plates of life spinning' without feeling constantly burnt out, overwhelmed or frustrated.
• You find that when you succeed in one area (eg financially) other areas start to suffer (eg fitness);
• You feel like you are constantly 'waiting to enjoy life' & 'waiting to lose weight' but it never actually comes around for you
• You are ready to 'recreate your identity' & are tired of your current image and reality

You will HATE this podcast if:

• You think looking great and being your best self is silly, shallow or stupid
• You are a staunch body positivity supporter
• You desire the day that obesity is normalized and accepted no matter the health consequences
• You aren't committed to being your best self if that means you have to evolve or change anything about yourself

Join Dazzy (Digital Brand Coach by day, Wellness writer by night) every day as she explores topics such as: Weight Loss Journey's, Manifesting, Intermittent Fasting, Intuitive Eating, Slow Living, Femininity Embodiment, The Law Of Assumption, Hormone Balancing & Daily Smoothie Recipes;

You can become the person you dream about being, without the struggle......right now. Listen in!