Running is my therapy: Recent Episodes

David Goodman

That’s the good thing about running: Your runs are rarely measured by racing success. They are the moments in time when running allows you to see how wonderful your life is.

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A throw back to my last 2 marathons first in Berlin and then 1 week later in London

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10 years ago I did my first European marathon in the city of Berlin but I almost didn’t get to the start line

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A welcome back to live racing at the ASICS London 10km with closed roads and live crowds

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Over the weekend I took on my first Maverick race and the ‘Hatfield’ vitality 10,000

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My crazy weekend challenge taking on the challenge of running a 25 mile multi terrain race with a few surprises along the way

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My weekend challenge at Milton Keynes first on Saturday as one of 2 lead bike pacers then on Sunday taking part in the marathon race

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On Wednesday June 16th I took part in the run through chase the sun 10km

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Today I took part in a half marathon race and thought I’d share my experience of the day

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Here’s a little back story on how I got into running and why I enjoy going for a run