Mindcoach Swati: Recent Episodes
Mindcoach Swati
Transitioning into a new career can seem daunting sometimes; especially if you’re midway in your career journey already. This podcast will give insights, with relevant examples, as to how you can manoeuvre your way through this tough decision and make a career transition into any field that you like seamlessly. Go right till the end and do let me know in the comments how did you like it 👍--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindcoach-swati/message
This is a topic that distinguishes the Movers from the shakers; the winners from the losers - being in Motion vs Taking Action. Lot of us are in this syndrome. Let’s understand why are we falling into this and what can we do to come out of it.
In this world where everyone wants to play conservative and safe; do you think risk taking can change your life? Let’s face it - we all have been in a situation when we’ve been at the brink of quitting; out of sheer boredom or a hunger to do more; but then we console ourself and explain to ourself what are the risks of going into that unknown territory. And then, we stay back; in our same monotonous, boring life. In this episode, I’m sharing a personal tale of embarrassing risk in life and how it has transformed my life. Check it out
Limiting beliefs are formidable barriers that hinder our personal and professional growth. In this episode we delve on how to recognise, become aware and challenge these beliefs and move towards breaking free from their constraints.
In a world filled with constant change, it’s crucial to find joy in the present moment and savour the journey, rather than being overwhelmed by the uncertainty of the future. This is the start of a new year - a Vibrant, Radiant, Joyful year and let’s make it a carefree, peaceful year. Because if you live a peaceful life, you can achieve much more than you can think of. Sharing with you in this podcast some practical and implementable tips on how you can live a carefree life in 2024.
As the year is coming to an end and we’re stepping into a brand new year; it’s time to reflect on the year gone by and take some crucial lessons from it. I’ve also done some reflecting exercise for myself and sharing with you my top 10 lessons that I’ve learnt this year. These learnings have shaped my life and I’m sure it would help you become the best version of yourself too.
A lot of people call me Ms Consistency or Consistency Queen purely because they see that I execute things and keep at it, tend to continue it as well. Now how do I manage to do that. That’s the secret which I’ve been able to decode in this episode today. Listen the entire podcast coz I’m sharing my personal hacks here. And I’m sure they’ll be highly fruitful for you too. Share with friends and family too If you want to know more about how I manage to stay so productive and consistent, then join my upcoming Masterclass- 10X Productivity Masterclass which will enable you to become 100% more productive: https://career.mindcoachswati.com/productivity
In this podcast, we shall explore the remarkable lessons our little ones teach us everyday. I’m talking about some profound lessons that I’ve learnt from my children that has helped me immensely in my life and transformed me as a parent
Diwali is a season of lights and a cleaning up season for sure. We all declutter our homes to welcome Goddess Laxmi into our homes; but this Diwali I have this message for you. Let’s Declutter our lives too; and in how many ways it’s possible to Declutter let’s check it out in this podcast…
As I turn 42 today, and as I look back on my journey, there are many lessons I’ve learned thru the years. Some which have made me who I am today. From that docile, vulnerable, timid Swati to this Warrior self, soaring Eagle that I am today. In this podcast, im sharing with you the lessons that have transformed me and those that have helped me reach this level in my life. I’m sure they’ll inspire you too
Age & Wisdom - do they go hand-in-hand? Let’s figure out together in this podcast. I’m recording this podcast as I’m entering into my 42nd year next week and I was wondering am I really wise enough for my age? Well, like me a lot of people feel that aging is about being wiser; but is that really true. Let’s explore thru this podcast together
Habit formation is the most difficult thing to do in life. I was also struggling with one such habit that I wanted to form but was unsuccessful for a long time. Then I did something and the habit was formed. I’m sharing that in this podcast… go ahead check it out
We all know that Action Taking is the name of the game in this fast paced world; yet we see so many people not taking the steps towards their own dream destination. Why is it so? Decoding it through this podcast.
In this fast paced world, distractions are an inadvertent part of our lives. How does one still remain focused and utilise that to its fullest is what I’m talking about in this podcast
The world is constantly evolving- new technologies, social norms changing and shifting economic systems. With that our leadership styles also need to change to be more agile and adaptable in our business approach. This podcast share essential qualities every leader must have in today’s NewAge
In today’s fast paced world, staying focused and not getting distracted is such a challenging task. There are so many barriers to your concentration capability- the social media notifications, Netflix and OTT binge watching, your inner chatter and also increasing work load. Sharing some secret tips on how you can stay focused like a Ninja despite all these barriers.
Powerful hacks to start your day and boost your mood and productivity throughout the day
Team management and motivation is a cumbersome process and one needs to keep at it. In my 20+ yrs of team management experience, I have reinvented the wheel and tried some fun and quirky ways of managing and motivating my team. I’m sharing some of them with you here
Everyone has the right to dream and also to create a life that they have always dreamt of. But how many of us really are able to create that dream into reality? In this episode I share with you some quirky and interesting tips on what you should do if you really intend to make your dreams a reality
When some is promoted from a junior role to a leadership position, there’s a lot of responsibilities that they’re entrusted upon. Work pressure, new team, new deliverables - while all of this is playing in their minds, they tend to do some mistakes which can be dangerous for their career. From my 24 years of experience I have seen many managers committing some grave mistakes. Through this podcast I’m sharing a few with you
Some people find their passion in their 30s, some find it in their 40s and some even later than that. Some never seem to find their passion at all despite looking for it all around. I was fortunate to find my passion at a very young age when I was only 21. Today I’m sharing that story with you.
On this Children's Day, Let's bring back the Child within us. #happychildrensday #childrensday #childhood #selfhelp #mindcoach #lifecoach #motivation
Since it is Mental Health Awareness week, this podcast talks about 4 steps that will help you combat any issues that you may be facing to bounce back and regain your confidence. #mentalhealth #depression #emotionalwellness
In this podcast, I'm sharing my life's story as to how I started to believe in Manifestation and how I could experience its power. Sharing with you the story of what changed my life completely. #powerofmanifestation #Manifestation #manifestanything #manifestcareer #manifestmoney #manifestlove #mindcoachswati #Mindcoach #lifecoach #careercoach
On this Teachers Day, I express my sincere Gratitude and appreciation for all the wonderful teachers who have empowered me and changed my life. Here I share with you some of the most significant lessons I have learnt from some of my greatest teachers. #happyteachersday #teachers #lifelessons #lifecoach #Mindcoach #motivation #selfhelp
Goal Setting is a robust process which if followed methodically can lead to great results. However, we often ignore some minor elements in the process which lead to derailments in the process. This podcast talks about those mistakes or errors that we do while setting goals. #goalsetting #goals #career #growth #growthmindset #lifecoach #lifegoals
Last podcast I spoke about 10 different signs of identifying a toxic behavior ina person. This podcast explains how you can handle a Toxic Relationship and what you can do to convert it into being healthy again. #toxicrelationships #Toxicbehavior #relationshipissues #marriageproblems #lifecoach #relationshipcoach
Toxic Behaviors are of many types. It is not only physical abuse or Verbal abuse that can be considered as Toxic behavior, but there's much more to it. That is exactly is what is being discussed in this podcast. Explaining 10 different signs of Behaviors that make a relationship Toxic. #toxicbehavior #toxicrelationships #mindcoachswati #lifecoach #relationshipissues #relationshipfailure #relationship #badmarraige #mentalhealth #brokenhearts
NLP's Well Defined Outcome is a brilliant technique to set effective goals and achieve them too. This technique talks about the step by step process of setting your goals and monitoring them as well. Listen to the entire podcast to master Goal Setting in any phase if your life. #goals #timelinecoaching #coaching #mindcoachswati #nlpcoach #lifecoach #mindcoach
goalsetting #goals #achieveyourgoals #achievement #motivation #inspiration #mindcoachswati #selfhelp #lifecoach #businesscoach #careercoach #relationshipcoach #focusonyourgoals #followyourdreams Goal Setting is very critical for everyone in life. Walking without goals is like walking into a dark tunnel not knowing what it will lead into. Goals give direction to life.
Contentment comes from qithin; it doesn't come from the people around or the job that we're doing. But a lot of people don't still realize that and seek Contentment or motivation outside. #contentment #happinesswithin #motivation #mindcoachswati #lifecoach #inspiration #selfhelp
decisionmaking #decisions #yourlife #mindcoachswati #mindcoach #lifecoach #businesscoach #careercoach #relationshipcoach #career #selfhelp #motivation #lifelessons
This pandemic has made us realize that being strong mentally is very important to be able to deal with life's adversities and come out strong. Here are some tips that you can follow to make yourself mentally strong and resilient. #mentalstrength #mentalhealth #mentallystrong #resilience #endurance #strength #bestrong #mindcoachswati #mindcoach #lifecoach #emotions #emotionalhealth
We all know that negative thoughts or mental chatter is what controls our mind. One who can control these thoughts can control his life. Sharing some points on how you can take control of these negative thoughts and convert them into positive for a better life. #negativethoughts #emotions #emotionalhealth #mindcoachswati #lifecoach
We don't ignore our Physical pain; but why do we ignore our Mental Pain?
Bottling up your emotions can lead to hazardous results like Depression, Trauma and much more...
TALK IT OUT* ! Reach out to people and talk about your problems. Talking it out can reduce your stress by 50% #talkitout #emotions #mentalhealth #emotionalwellbeing #mentalsupport #ventout