Time Management & Productivity: Recent Episodes
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A flashbulb memory is a highly detailed, exceptionally vivid 'snapshot' of the moment and circumstances in which a piece of surprising and consequential news was learned about.
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Implicit memory is one of the two main types of long-term human memory. It is acquired and used unconsciously and can affect our thoughts and behaviours.
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Procedural memory is a type of implicit memory and long-term memory; which aids the performance of particular types of tasks without conscious awareness of these previous experiences.
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We will look into the driving forces that shape our behaviour. This is a foundation for any action that we take in our life.
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Chunking is a process by which individual pieces of an information set are broken down and then grouped together in a meaningful way.
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The Interference theory is a theory regarding human memory. Interference occurs during the learning process because one memory is interfering with another.
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Neuroplasticity also known as brain plasticity, or neural plasticity is the brain's ability to reorganize itself by forming new neural connections throughout our life.
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The reminiscence bump is the tendency for older adults (over forty) to have increased or enhanced recollection of events that occurred during late teens and in their 20’s.
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The easiest way to explain Information Processing is through the Atkinson-Shiffrin memory model which demonstrates it quite clearly.
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A domino effect or chain reaction is the cumulative effect produced when one event sets off a chain of similar events.
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The art of thinking clearly summary focuses on decision making and what internal and external factors affect it. If you want to make the right decisions then it's important to keep your mind clear.
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In behavioural psychology, a negative transfer is the interference of the previous knowledge with new learning, where one set of events could hurt performance on related tasks.
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Social comparison theory centres on the belief that there is a drive within individuals to gain accurate self-evaluation.
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Emotional Decision Making is when a person makes a decision and they allow that decision to be influenced by emotions.
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Duration neglect is the psychological observation that people's judgments of the unpleasant or pleasant experiences depend very little on the duration of those experiences.
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Deep focus is necessarily required for concentration that will eventually increases the productivity.
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In this guide, you will learn how to set up your budget and manage your money easily. So it's time to make a monthly budget, track your expenses, and finally, get your finances under control.
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Long-term memory refers to the information stored in your brain over an extended period. It can store a seemingly unlimited amount of information almost indefinitely.
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A flashbulb memory is a highly detailed, exceptionally vivid 'snapshot' of the moment and circumstances in which a piece of surprising and consequential news was learned about.
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Implicit memory is one of the two main types of long-term human memory. It is acquired and used unconsciously and can affect our thoughts and behaviours.
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Procedural memory is a type of implicit memory and long-term memory; which aids the performance of particular types of tasks without conscious awareness of these previous experiences.
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We will look into the driving forces that shape our behaviour. This is a foundation for any action that we take in our life.
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Chunking is a process by which individual pieces of an information set are broken down and then grouped together in a meaningful way.
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The Interference theory is a theory regarding human memory. Interference occurs during the learning process because one memory is interfering with another.
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Neuroplasticity also known as brain plasticity, or neural plasticity is the brain's ability to reorganize itself by forming new neural connections throughout our life.
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The reminiscence bump is the tendency for older adults (over forty) to have increased or enhanced recollection of events that occurred during late teens and in their 20’s.
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The easiest way to explain Information Processing is through the Atkinson-Shiffrin memory model which demonstrates it quite clearly.
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A domino effect or chain reaction is the cumulative effect produced when one event sets off a chain of similar events.
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The art of thinking clearly summary focuses on decision making and what internal and external factors affect it. If you want to make the right decisions then it's important to keep your mind clear.
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In behavioural psychology, a negative transfer is the interference of the previous knowledge with new learning, where one set of events could hurt performance on related tasks.
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Social comparison theory centres on the belief that there is a drive within individuals to gain accurate self-evaluation.
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Emotional Decision Making is when a person makes a decision and they allow that decision to be influenced by emotions.
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Duration neglect is the psychological observation that people's judgments of the unpleasant or pleasant experiences depend very little on the duration of those experiences.
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Deep focus is necessarily required for concentration that will eventually increases the productivity.
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In this guide, you will learn how to set up your budget and manage your money easily. So it's time to make a monthly budget, track your expenses, and finally, get your finances under control.
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Rational behaviour refers to a decision-making process that is based on making choices that result in the optimal level of benefit for an individual. That means before you make a decision you consider benefits and downsides of making a certain choice. Let’s use the example to illustrate it. Imagine that you have decided to start going to the gym as you want to improve your physical conditioning and you have to decide to which gym you will go. There are 2 gyms near you. The question is how do you make a decision? I can tell you that most people will make an emotional decision and go with their gut. But if you want to make a decision that will give you the most benefits then you have to make a rational decision. You can do that by comparing the options that you have side by side and then making an informed decision. So you have Gym A and Gym B. Then you list the criteria that are important for you. That would be things like monthly price, Equipment available, opening times. Also, the distance to the gym as that will impact how much time you will have to spend to and from the gym. Once you look at this comparison you will be able to see pluses and minuses for each option and therefore make the best decisions. This exercise where you compare 2 or more options is called Pros and Cons exercise and it’s a great tool that you can use to make rational decisions in your life.
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The obstacles in your life are not always negative if you can see them from the right perspective.
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The Great Mental Models Book Summary & Review will give you a quick overview of General Thinking Concepts as well as mental model thinking and mental model learning. The Great Mental Models Book is written by Shane Parrish and Rhiannon Beaubien. ****
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It’s not just important to make the right decision, but it’s also important to make sure that the decision is not creating new problems.
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First-principles thinking is one of the best ways to reverse-engineer complicated problems and come up with a correct solution.
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Money is one of the most important resources in the world. If you want to achieve any goal in your life you will need Money. That’s why it’s absolutely critical that you learn and understand how to manage and control your finances
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To improve your decision making and achieve your goals quicker it’s worth to learn about Probabilistic Thinking. Probabilistic thinking is essentially trying to estimate, using our knowledge, beliefs and logic, the likelihood of any specific outcome. It is one of the best tools we have to improve the accuracy of our decisions and therefore achieve our goals faster. It’s not only the poker that we play based on probabilities, but all our life is also based on probabilities. When you have to choose what route to take to the work you base that decision on probability and hope that you will not get stuck in traffic. When you go for a run you plan the distance based on the time available and more importantly on your physical abilities to complete the run. This is true for small decisions and a big one like deciding to get married and stay together or starting a business and succeeding. Prediction is a skill which can be improved with practice. It starts with asking questions to challenge the assumptions. If you wake up late in the morning then you can ask yourself will I make it to work on time if I walk? And if the answer is no then you have to get the Uber. You can use the Probabilistic Thinking to evaluate the possibility of you being affected by something. If your friend gets an injury while working out in the gym - does that mean that you should stop working out? Probably not as a probability for you to get an injury is low. But you should take notice of it and make sure that you do all the exercises with a correct form.
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Agency Management–Discover methods for healthy working relationship with your agencies
Analytics–Digital metrics, Google Analytics, and more
Brand Building–Choose a strong business name, develop your brand identity, and more
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Business Management–Leadership, work-life balance, hiring a team, and more
Business Planning–Start a business and set it up for success
Content Marketing–Plan, create, and share compelling content
Customer Engagement–Create your business story and find your target audience
Digital Marketing–Market your business online
Email Marketing–Build an email list, use email automation, avoid spam filters, and more
Mobile Marketing–Engage your target audience on their mobile phones
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Social Media–Create social ads, work with influencers, and more
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