The XYZ Experiment: Recent Episodes
fiona, sarah, darsh & amelia
In this changing & wonderful world we are four people, from four different decades and backgrounds, trying to figure it out. Join us as we tackle serious and silly topics, through the lens of our different generations. There will be plenty of laughs and tears as we discover more about each other and the world around us.
What do you happily spend money on — and what do you refuse to splurge on?
This week on The XYZ Experiment, Gen X, Gen Y and Gen Z talk about the choices we make with our money. What does each generation consider a necessity? What feels like a luxury? And where do those things fit when you’re trying to stick to a budget?
We compare the things we’re willing to spend more on, the things we’ll happily go without, and the little rules that can help us decide before we buy — including the 24-hour rule and the 8-8-8 approach.
Because budgeting isn’t just about numbers. It’s also about priorities. What feels essential to one person might seem like a complete luxury to someone else.
So, what’s worth spending your money on?
Three generations. Three different perspectives. Come and join the conversation.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Whilst we're on holiday we are revisiting some of our favourite episodes. This week it's Luke's choice and he is taking us back to Episode 101.
In this episode we explore the age-old question that every book lover has asked themselves: "Why do we keep rereading the same books?"
Whether it's the comfort of familiar characters, the thrill of uncovering hidden layers, or simply a nostalgic escape, we are exploring what makes a story worth returning to time and time again.
Join us as we chat about the nostalgia, the emotional connections, and the surprising revelations that come with a second (or third) look at the books that have shaped us. We will share personal stories, debate the pros and cons of returning to old favourites, and ask you, our listeners, to weigh in on your own rereading rituals.
Grab your well-worn copies or charge up the kindle, settle in and let's uncover why some stories just never say goodbye.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
This week as we're on a break, Darsh has picked Ep88: Are You at Risk of a CyberScam as Dr Kate Gould gave some incredible tips on things to look out for in terms of are you being scammed, what is a scam and raising awareness of these crimes.
Dr Kate Gould is a clinical Neuropsychologist, clinical lead, and Positive Behaviour Service Senior Research Fellow at Monash University - Epworth Rehabilitation Research Centre, who works with people with Brain injury, Dr Kate takes us on a deep dive into the world of cyber scams.
We learn about the rise of social media scams, as Dr Kate exposes some of the most common cyber scams used today. We discuss how scammers target your digital life and how you can protect yourself from online scams.
Everybody is at risk and many of you may have already experienced some level of scamming and survived. This is a topic you can't afford to miss.
Find out more about what Dr Kate is doing in this space:
"The CYBERABILITY Project includes Monash University researchers, people with living experience of being scammed after ABI (acquired brain injury), and disability services who are working together to understand how to help people with ABI stay safe from scams." Check out their website here:
cyberability.org.au
And check out Dr Kate's podcast: Relentless Optimism on your favourite streaming platform.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
As we take a break over June, we are sharing our favourite episodes that you may have missed. This week Darsh has picked Ep85: Glimmers: Finding Light and Joy in Everyday Moments.
Engaging in glimmers really help us to stay present, find joy and bring light into a world that can sometimes feel a little bit dark, and gloomy with some of the things happening in the world.
Darsh was reminded about finding the glimmer in your everyday life after taking a walk in the botanical gardens with her hubby and dog; listening to the cockatoos screaming at each other and flying around and just enjoying their natural craziness she suddenly realised that she hadn't looked at her phone, hadn't taken any videos or photos and was just experiencing true joy just watching nature.
We want you all to find the glimmer in your everyday life to remember how wonderful and simple life can sometimes be.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
Fiona here from The XYZ Experiment.
Throughout June we're diving back into our archives and revisiting some of our favourite episodes.
My pick this week is Episode 107: Why Sleep Is the Most Important Thing You'll Do All Day.
What if one of the most powerful tools for better health, clearer thinking, improved mood and a longer life was something you're probably not getting enough of?
The answer is sleep.
In this fascinating conversation, we sit down with Professor Shantha Rajaratnam, one of Australia's leading sleep experts. We explore the science behind why we sleep, what happens when we don't, and how modern life is disrupting our natural rhythms.
If you've ever struggled with sleep or wondered how to improve it, this episode is packed with practical, evidence-based tips that could change the way you think about your nights—and your days.
Enjoy the episode.
If you have problems with sleep or insomnia, or are interested in doing one of his sleep studies here are some links supplied by Prof. Shantha:
Adolescent study:
https://classstudymonash.weebly.com/
Shift worker app and expressing interest:
https://www.sleepsync.com.au/
Sleep clinic:
https://www.monash.edu/medicine/psych/turner-clinics/healthy-sleep-clinic
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
What have we been loving recently?
This week, we share the books, TV shows and experiences that have recently bought us joy, sparked curiosity or simply made life a little more interesting.
From old TV shows and card games to cooking with family and getting lost in a great book, we're sharing things we've genuinely enjoyed lately. Real recommendations from three generations with very different tastes.
Hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
What does it actually mean to live your "best life"?
Is it career success, financial security, family, freedom, good health. more sleep or simply feeling calm for five minutes?
This week we compare how different generations define happiness, success and fulfilment and whether anyone truly feels like they've got life sorted.
Hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
How private are we anymore really?
In this week's episode we discuss the complicated world of privacy, personal information and digital oversharing. From Facebook, Instagram and Linkedin to loyalty programs, online shopping and DNA ancestry kits, we explore how comfortable different generations are with handing over their personal data.
Does Gen Z care less about privacy or have they simply grown in a world where sharing is normal? Why are we happy to give our details to big corporations for discounts and convenience, yet often hesitate when governments ask for the same information?
How much do companies already know about us? What information would you never share? And is privacy now a luxury or just an illusion?
Hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Food is never food, especially when you're a kid.
This week, we look back on meals that meant something; the dishes or trip to the fast food joint when you'd been particularly well behaved, the Friday night fish and chips and the family feast meals tied to religious or cultural traditions.
From 'treat foods' used a rewards, to recipes bought out for celebration, we explore how food shaped our sense of comfort and identity whilst growing up.and the big question - have we carried those traditions into adulthood, or left them behind? Because its surprising how something as simple as a meal can hold so much meaning across the generations.
Hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
From a Margret Thatcher haircut horror story to the latest trends, fringes to full blown reinventions, this week we are talking about the highs, lows and hilarious memories tied to getting a haircut.
How much does a good (or very bad) haircut affect your confidence? Are you loyal to one style for life, or have you tried every look going?
We share stories of salon triumphs, haircut disasters, experimental phases, and the strange emotional power off sitting in the hairdresser's chair.
Hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Last week, we asked do we still have "Best Friends"? This week we're going deeper into something a little more uncomfortable - money and friendship.
In a world where everything feels more expensive, how is money quietly shaping our relationships? From dinners out, concert tickets, weekends away - are we unintentionally pricing friends out of spending time with us? And are we being priced out of catchups too?
It's a quiet balancing act nowadays, wanting to connect but also wanting to be mindful about ours and others finances. From choosing where to go, to how often we say yes, to the pressure of keeping up; are we all doing enough to keep our friendships inclusive?
Hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
What makes a best friend?
This week on The XYZ experiment we ponder the idea of 'Best Friends". Is it a lifelong title or is something we grow out of?
What makes a best friend in the first place? Is it history, loyalty, or something much deeper? And can you have more than one at anytime?
But in today's world is calling someone your best friend comforting or maybe a little cringe? We unpack what a best friend can mean today and explore whether the term still fits or if it's something we've outgrown.
Hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
This week on The XYZ Experiment, Fiona and Darsh get real about life with unpredictable guts.
From the shock of a coeliac diagnosis to navigating the daily realities of Crohn's disease, we share our personal stories, the things no one tells you, and how it's changed the way we eat, socialise and think about our health.
There are a few "you have to laugh or you'll cry" moments as we unpack the awkward, the frustrating, and the unexpectedly empowering parts of living with chronic conditions.
Whether you're dealing with gut issues yourself or just curious about what it's really like, this episode is honest and relatable.
Hosted by Fiona & Darsh
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
This week on The XYZ Experiment, we're asking the big question: are we manifesting or just really, really hoping?
Gen Z Luke is out there casually saying "I'm manifesting that for you", it's the new 'good luck'.
Our Gen Y Darsh takes us back to the glory days of The Secret , when we thought thinking just thinking about a wish enough would just make it happen.
Meanwhile, Gen X Fiona is sitting there like, "Isn't this just setting goals".
So what actually is manifesting? A mindset? A vibe? A rebrand of positive thinking? Or just optimism with better PR?
Hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
This week we are talking about the world of budgeting - how we do it, why we do it or why some of us don't do it at all.
Across generations, money habits can look wildly different. From a budget planner who tracks every dollar, to the more relaxed approach, we look at our beliefs, tools and life experiences that shape how our different generations manage their finances.
Whether you are a spreadsheet lover, an app tracker, or someone who avoids budgeting altogether, this episode might just change the way you think about your finances.
Hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
This week we’re talking about the world of decluttering—but not just the “tidy your drawer” kind. We’re exploring how different generations approach stuff.
What we keep, what we throw away, and what we just can’t let go of isn’t random. Is it shaped by our generation, our experiences, or the world we grew up in?
From those who hold onto everything “just in case,” to the Marie Kondo inspired minimalists who crave space and simplicity, decluttering is about far more than cleaning.
There can be a lot of emotional weight behind sentimental items and we can struggle to let things go.
And are younger generations redefining or rejecting clutter? Whether you find decluttering freeing or deeply uncomfortable we share our journey with you. What we keep, what we toss and why.
Hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
What does it actually mean to be 'work fit' in today's world?
We are excited to be back for 2026 and today we are exploring how different generations prepare themselves to get through a working day, week, month - physically, mentally and emotionally.
Is being work fit about resilience and pushing through, as many older generations were taught? Or is it about balance, wellbeing and protecting your mental health, as younger generations are redefining it?
Come listen to us unpack the habits, expectations and reality of staying work fit and how it is possibly changing.
Hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
In our final episode for 2025, we look ahead twenty years and ask: what might disappear and what would we truly miss?
From Melbourne's iconic trams to the magic of bookshops and cinemas, we explore the everyday joys that shape our sense of place.
We also reflect on youth itself, those years when freedom feels infinite and life is full of possibility.
Join us for a nostalgic and thoughtful conversation to end the year,
Hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
In this episode, we explore how Gen X, Gen Y and Gen Z each build their sense of community and how those communities shift as we move through different life stages.
From neighbourhood friendships and university groups, to workplace tribes, online communities and chosen families, we unpack what "finding your people" looks like today.
We also ask: what keeps us connected, and what makes us drift apart?
Hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
In this episode Gen Z Luke and Gen X Fiona dive deep into a very modern question: What is your algorithm showing you right now and what?
From TikTok rabbit holes to YouTube recommendations and Facebook, they explore how their feeds look completely different, built from different cultures, interests, and online behaviours.
Do they curate their content or is the algorithm doing all the curating for them? What does the algorithm say about who you are? Is your algorithm expanding your world or narrowing it?
Hosted by Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Gen Z Luke is about to take his first big step into the workforce, whilst Gen X Fiona vividly remembers what that moment felt like decades earlier. In this episode the two compare their expectations, fears and dreams as they stand on opposite ends of the career starting line.
From first job fears to modern career hopes, they explore what each generation wants from work and what has stayed the same.
Fiona shares advice, Luke shares fresh perspectives, and together they uncover the generational gap (and the unexpected bridges).
Hosted by Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
It's Halloween in a couple of days, and on this week's episode Fiona and Darsh share memories of the first time they watched a horror movie and the unforgettable mix of fear, nightmares and fascination that came with it.
From VHS rentals and sleepovers gone wrong, too hiding behind hands and fingers in their ears, they relive the movies that scared them silly and the ones that turned them into lifelong avoiders (or fans).
Does the horror genre have a place in their adult lives through movies, books or true crime podcasts? Some scares just seem to stick with you forever.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
In this week's episode, Fiona and Darsh stir up a conversation about when they first learnt to cook. What they started with, who taught them, their favourite cook books, and how their relationship with cooking has changed over time.
Our Gen X, Fiona finds peace in the kitchen, loving the creativity of baking and crafting meals from scratch.
Meanwhile our Gen Y Darsh, admits it's more if a chore than a joy.
From childhood kitchen memories to the role cooking plays in their adult lives, this episode serves up a delicious mix of nostalgia, honesty and generational flavour.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
This week's episode gets personal. Fiona opens up about the heartbreak of almost losing her beloved dog, Suki - her soul dog and constant companion. She shares the fear, the tears, and the overwhelming love that surfaced as she and her family did everything they could to save her (spoiler alert: Suki made it through).
Darsh reflects on her own bond with her aging dog, Peduncle, and what it means to love and care for a pet who holds such a special place in your heart.
Together, they explore why our dogs can become our anchors, healers and family and how they teach us unconditional love and loss.
Maybe the generations aren't that different when it comes to the love of their fur babies.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
This week, Gen Y Darsh reveals how her friendship catch-ups come with a plan - from planned agendas to voice memo updates in recurring chat groups.
Meanwhile, Gen X Fiona is amazed; her friendship catchups are random, spontaneous and unstructured.
Together they explore how different generations maintain connection, the rise of 'admin in friendship' and whether planning makes us closer as we navigate friendship maintenance in the age of constant communication.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Dr Minto Felix is not a stranger to migration across borders. In this episode we hear his experience of the Gen Y rite of passage of working and studying in the UK. But Mintos story extends beyond the experience of work, to stories of self discovery and becoming.
Note: We apologise for the sound quality of this episode. Dr Minto was dialling in from the UK
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
This week, Fiona and Darsh sit down to explore what it really means to grow older.
From shifting priorities to letting go of things that once felt urgent, they ask: do we actually become more relaxed with age, or just more selective about what matters?
Join the conversation as our Gen X and Gen Y share their discoveries, wonderings, and the surprising ways perspective changes across generations.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
In this episode , Darsh and Luke delve into what lifelong learning means across the generations.
From school, to self education, career growth to personal passions, they explore how learning has shaped their lives and why it continues to matter.
They reflect on the role of curiosity, technology, and opportunity in keeping the mind open, and ask: is learning ever really finished?
Hosted by Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
In this episode of The XYZ Experiment, Darsh and Luke dive into the foods that make them squirm.
From childhood experiences to cultural quirks, they share the stories behind why certain dishes give them the dreaded "ick".
Along the way, they explore whether eating is just about survival or if its something to savour - do we eat to live, or live to eat?
Join us for a fun, honest, and slightly gross conversation about food aversions, taste, and everything in between.
Hosted by Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
This week on The XYZ Experiment, we sit down with Dr Scarlett Howard (Head of the Integrative Cognition, Ecology and Bio-inspiration Research Group at the School of Biological Sciences) to explore the surprising intelligence of tiny insect brains.
Her current work focuses on bees and whether they can understand mathematical concepts like odd and even numbers - spoiler alert, they can!
How do miniature brains solve such complex problems? What might this reveal about animal cognition, climate change, and even our own understanding of intelligence?
Join us for this absolutely fascinating conversation that will change the way you see the next bee buzzing past.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
This week, Luke (our resident Gen Z) is grappling with the harsh reality that his beloved 7year old iP{ad has hit its expiry date. No longer able to support the latest apps, it's sparked a bigger question: is it fair - or even ethical - that technology becomes obsolete so quickly?
From nostalgia for the vices we once loved to the environmental and financial cost of constant upgrades, we unpack what it means to live in a world where tech has a shelf life.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Perfume is no longer just a luxury, it's a booming multibillion dollar industry, growing at record speeds.
In this episode, we explore the world of fragrance from a generational lens. We talk about perfumes and colognes we grew up with, the scents that defined our youth, and how a simple spray can transport us back in time.
Do we still wear perfume today? Why do some of us feel unfinished without a final spritz before we leave the house, while others have abandoned it entirely. We explore what scent means to identity, confidence and memory and whether the industry's explosive growth reflects a deeper human need for connection, nostalgia and self-expression.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
In this episode of The XYZ Experiment, we sit down with Professor Greg Bamber from Monash University's Faculty of Business and Economics, to unpack the forces transforming our workplace.
From the different ways generations approach work (or if this Gen ideology is actually relevant), to the evolving role of unions, Professor Bamber offers insights grounded in decades of research and global experience.
We explore lessons from his books - Up in the Air: How Airlines Can Improve Performance by Engaging Their Employees and International and Comparative Employments Relations: Global Crises & Institutional Responses - and discuss how artificial intelligence is reshaping jobs, industries, and the skills we'll need to thrive.
A conversation rich with stories, research, and forward looking ideas about how to navigate a rapidly changing world of work.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
In this episode of The XYZ Experiment, Darsh, Fiona & Luke, dive into the unsettling experience of learning the hidden truths behind beloved things—and how that knowledge can forever change your relationship with them. From the surprising origins of Monopoly as an anti-capitalist protest to the disillusionment of overanalysing sports and the heartbreak of discovering dark truths about admired artists, this conversation explores the tension between nostalgia, ethics, and awareness.
What happens when you find out that the game you loved as a child was originally designed to critique the very system it now glorifies? Or when the stats behind your favorite sport reveal a chaotic reality that undermines its strategic beauty? And how do you reconcile the brilliance of a creator with the darkness of their personal actions?
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
In this episode our guest Amelia and co-host Luke, dive into the Gen Z approach to travel and it's not about snapping selfies at landmarks (sorry Millennials!).
For Gen Z it is all about the experience. Whether it's slow travel, solo travel, or chasing the vibe in lesser known places, this generation is redefining what it means to explore the world.
Tune in to hear how they choose where to go, what they value most, and why 'authenticity' matters more than luxury.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
In this episode, we hit the road and compare what it was like learning to drive, then versus now.
Our Gen X Fiona takes us back to the Wild West days of minimal supervision, dodgy cars and maximum freedom.
Meanwhile, our Gen Y Darsh shares what it's like navigating modern driving; think apps, anxious parents, log books and ages on learner's permits.
From manual gearboxes to automatic everything, we explore how getting your drivers licence has changed - and what driving means across the generations.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Why are we all so obsessed with true crime? In this episode Darch and Fiona dive into their love - or unease- with true crime podcasts and TV series.
From "Serial" to "Making a Murderer, we unpack what it is about crime stories that keep us up at night (and somehow help us fall asleep).
Do different generations consume true crime differently? Is it empowering, numbing, or just addictive content?
Tune in for a generational unpacking of fear, fascination, and a whole lot of forensic files.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Remember rushing home to catch your favourite show live? Gen X Fiona does.
In this episode we ask: Does anyone actually watch TV anymore? We explore how each generation consumes television - from appointment viewing and box sets to streaming, bingeing and endless YouTube rabbit holes.
Is sport the last thing keeping live TV alive? And are TikTok and Twitch becoming the new primetime?
Tune in as we scroll, click and stream our way through the evolution of television.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Stress. Anxiety. Overwhelm.
In this candid conversation, our Gen X, Y and Z come together to share how they actually cope (or don't) with the pressure of modern life. From doom scrolling and deep breathing to counting backwards from 5 and using the alphabet, we explore what works - and what doesn't.
We unpack the strategies that help us deflect, distract and diffuse stress, and how our generational perspectives shape our responses to anxiety. Whether you're feeling frazzled or just curious, this episode is a comforting, honest reminder that you're not alone.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
From the wilds of Tanzania to the western suburbs of Melbourne, Tara Crowe's life has been anything but ordinary.
In this episode , we follow Tara's journey through unexpected twists - geographical, emotional, and deeply personal. She's a woman who's rebuilt, rediscovered, and redefined herself more than once.
What drives a person to keep going, no matter what? And what happens when you finally find home - in yourself?
Tune in for a story of courage, identity, and relentless reinvention.
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
In this heartwarming episode, Darsh and Fiona explore the beautiful, complex, and often hilarious world of sisterhood.
As two women who grew up surrounded only by sisters, they reflect on what it means to be part of a sister tribe - through childhood squabbles, adult support systems, and lifelong friendship.
From WhatsApp light night chats to fierce loyalty and unshakeable bonds, this episode celebrates the joy of growing up with built in best friends,
Whether you have sisters or you are one, you'll find yourself nodding, laughing and maybe even sending your sister a message.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Luke, our resident Gen Z, is spiralling, convinced he is turning into a millennial and confronts the terrifying possibility that he is losing his edge.
But is it really a generational identity crisis, or just the inevitable creep of maturity?
In this episode, we explore the anxiety of adulting, why growing up feels like selling out, and whether Gen Z are just reaching adulthood a lot later than the Gen Y and Gen Xs.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Remember flying off the monkey bars, riding bikes without helmets, no sunscreen and no seatbelts when driving?
In this episode Fiona and Darsh sit down and ask: What happened to danger? We explore how childhood has changed- from bruises, grazes and broken bones to bubble wrap safety- and whether today's kids are missing out on more than just scraped knees.
With an increase in screen time indoors for the newer generations are we seeing less broken bones in the classroom?
With our Gen X Fiona sharing the crazy things she experienced during a very normal 70s childhood, to Gen Y Darsh highlighting how things started to change during her Gen, join us for this nostalgic trip as we wonder if kids today would survive our playgrounds.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
When Darsh developed a relentless eye twitch, her mind went straight to the worse-case scenario - was her MS flaring up?
Cue the late night googling, anxiety spirals, and self diagnosis rabbit holes.
But the real culprit? Top much caffeine.
In this episode, we talk about how easily small symptoms can trigger big fears, especially when you're already living with a chronic condition,
We chat about the psychology of self diagnosis, the impact of stress and stimulants on the body, and why sometimes, your eye twitch is just your coffee habit calling you out!
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
In this episode Gen X Fiona and Gen Y Darsh chat about the subtle (and sometimes shocking) moments that made them realise they're getting older.
From fashion trends making a comeback, to weird new body aches, to movies and books being reimagined - even though they've definitely seen the original - they explore what it feels like to watch the culture of their youth cycle back around.
They also reflect on the moment they realise they might actually be.... middle aged - and what that label really means to them now.
Join us for a funny, thoughtful, and totally relatable chat about gaining, identity, and the strange comfort of seeing it all come full circle.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Are you smashing through your to do list - or just barely staying afloat in a sea of bills to pay, appointments to be made, cooking to be done and laundry? In this epsiode, Darsh and Fiona get real about the mental load of everyday life admin.
They spill the tea on how the admin gets divided in their relationships - what they take on, what their partners handle (or don't), and whether giving up tasks feels like freedom or failure. Is life actually simplier without a garden or kids? Or is it just another admin myth?
Tune in for honest laughs, relatable chaos, and maybe a few uncomfortable truths about adulting.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
What if the most powerful tool for better health, sharper thinking and a longer life was something you're not taking seriously enough?
Spoiler: It's Sleep
In this episode, we sit down with Professor Shantha Rajaratnam a Sleep and Circadian Cycle Specialist, to uncover the hidden power of sleep. We hear about the latest research on why we sleep, how it shapes our mood to our immune systems, and why modern life is waging war on our natural rhythms.
Together with Prof. Shantha we unpack it all - plus we learn how he migrated to Australia from Sri Lanka, studied Psychology and Law to then becoming an expert in one of the most underrated aspects of human health and how this is now starting to change.
Trust us, after this conversation, you'll never take sleep for granted again. This is a unmissable episode with proven tips on how to get a much better nights sleep.
If you have problems with sleep or insomnia, or are interested in doing one of his sleep studies here are some links supplied by Prof. Shantha:
Adolescent study:
https://classstudymonash.weebly.com/
Shift worker app and expressing interest:
https://www.sleepsync.com.au/
Sleep clinic:
https://www.monash.edu/medicine/psych/turner-clinics/healthy-sleep-clinic
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Steph Clarke's career path has been anything but ordinary - from auditing to leading learning & development teams, to becoming a sought-after futurist.
In this episode, she shares her journey, the skills that shaped her work, and how she helps organisations stay ahead of the curve.
On top of this she is writing a book about friendships and how to deepen the bonds, in a meaningful way, with some of the most important relationships in your life.
If you've ever wondered how to make bold moves in your career and think differently about the future, this episode is for you.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
This week, we're celebrating the little wins - the kind that sneak up on you and make life feel unexpectedly wonderful.
From a stunning view out a plane window to a peaceful walk in the park or laughing with friends at a silent disco, we're sharing the moments that reminded us joy doesn't have to be big or loud.
Tune in for a feel-good chat that might just inspire you to notice your own tiny triumphs.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
In this heartfelt episode we sit down with Sam and Priya - the proud parents of our co-host Darsh - to share their incredible migration story.
Born and educated in Sri Lanka and India, they moved to Nigeria with hopes of saving for a bright future back home. But when civil war broke out in Sri Lanka, returning was no longer an option.
As Tamils, they faced uncertainty and upheaval, ultimately making the life changing decision to migrate to Australia. Here, they found safety, opportunity, and community, raising three daughters and building a life they now cherish.
Join us as they reflect on resilience, hope, and what it means to call Australia home.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
In this episode we dive deep into the fascinating world of star signs and superstition, as we have noticed, on our social media content, they seem to be making a come back.
As our Gen X and Millennial reminisce about the daily horoscope on the radio and in the newspaper, we explore whether our star sign is simply a fun label - or if it secretly influences our lives - and broaden the conversation to other beliefs that have woven their way into our psyche.
Join us as we explore what other beliefs does society hold and why these superstitions persists and what they reveal about our need for certainty in an uncertain world.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Artificial intelligence is evolving at an unprecedented pace, reshaping industries, jobs, and even how we think. But with this rapid growth comes a critical question - how do we ensure AI enhances our lives rather than replaces what makes us human?
In this episode, we sit down with Sami Makelainen, a technologist, humanist, and AI specialist, to explore the impact of generative AI on society. We discuss the opportunities AI presents, the ethical challenges we must navigate, and how we can take a proactive, human centred approach to this technological revolution.
Can AI be a tool for empowerment rather than disruption? How do we balance innovation with responsibility? And what skills do we need to thrive in an AI-driven world? Tune in for a thought provoking conversation that just might change the way you see the future.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
In this episode we explore the age-old question that every book lover has asked themselves: "Why do we keep rereading the same books?"
Whether it's the comfort of familiar characters, the thrill of uncovering hidden layers, or simply a nostalgic escape, we are exploring what makes a story worth returning to time and time again.
Join us as we chat about the nostalgia, the emotional connections, and the surprising revelations that come with a second (or third) look at the books that have shaped us. We will share personal stories, debate the pros and cons of returning to old favourites, and ask you, our listeners, to weigh in on your own rereading rituals.
Grab your well-worn copies or charge up the kindle, settle in and let's uncover why some stories just never say goodbye.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Do you hear a voice inside your head narrating your thoughts, or is your mind just silent?
In this fascinating episode, Fiona, Luke and Darsh sit down to compare their inner worlds, only to discover that one of them is the odd one out.
Is having an inner voice a superpower or just background noise? And do we process thoughts in unexpected ways when we talk to ourselves?
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Do you pour your thoughts onto paper, or does the idea of journalling feel like homework? In this episode, three generations come together to talk about their experiences (or lack thereof) with journalling.
From the classic Dear Diary entries of the past to digital note taking and voice memos, we explore how different ages approach self-reflection and memory keeping, is journalling a life changing habit or just another trend?
Tune in to hear the generational divide on putting thoughts to paper and maybe get inspired (or reassured) along the way.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
And we are back for 2025...
This week we peel back the curtain on our most outrageous and funny pranks.
Join us as we share true stories of how these stunts were planned, executed, and sometimes hilariously backfired.
From the spark and intricate planning of a wild prank by Darsh, Luke's prank as a 6 year old that had recurring consequences over months and Fiona's prank on a sister that got her in lots of trouble with her folks.
Whether you're a seasoned prankster or just love a good laugh, we share the secrets and mishaps that turned ordinary moments into epic memories.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Join us for this riveting episode as we sit down with Stephanie and Kathy who share their powerful story of surviving Cyclone Tracy, the devastating storm that tore through Darwin on Christmas Eve, 1974.
They recount the chaos, fear, and strength it took to endure the storm's destruction, as well as its lasting impact on their lives and community.
This episode offers a raw and heartfelt glimpse into a pivotal moment in Australian history through the eyes of those who lived it.
Hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Does it ever feel like the days are flying by, and you can't seem to keep up?
Our Gen Z Luke explores how his year has flown by, but it feels like time has still stretched as he navigates huge changes in his life. But our Gen X Fiona and Gen Y Darsh feel like precious time is disappearing quicker than ever.
In this episode we explore the feeling of time slipping away, why it happens, how it affects each of our generations, and what we do about it, to slow things down (at least mentally).
This conversation explores how each of us view, plan and value our time as we dive into the heart of our relationship with the clock.
Don't let this episode pass you by!
Hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Saying "No" might be one of the hardest and most powerful things we can do.
In a world that constantly demands our time and energy, learning when to set boundaries is essential for our mental health and emotional well-being.
In this episode we explore the art of saying no: how we recognise our limits, why it's ok when we disappoint others, and when refusing certain demands is actually a form of self care.
Tune in for a reminder that sometimes prioritising yourself is the best yes you can give.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
This week we explore into the concept of dualism - the idea that life is shaped by opposing forces.
Can you consider yourself a great best friend, yet not have contact with them for months? Can you consider yourself an excellent wife, yet not do any of the traditional roles of a wife. Can you define yourself as an avid reader and lover of books, yet not read any books for a long time? You get our drift.
We explore the beliefs we have about ourselves versus what is the reality, and how these opposing forces impact our identities and choices. Can we embrace both sides of our dualism?
Join us an we unpack the beauty, humour and complexity of living with duality, and how embracing both sides enriches us.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
Trigger Warning: In this episode we discuss domestic violence which we know can be distressing. This is to empower you, our audience with the knowledge you need to make a healthy decision about how and if you should consume this podcast content.
In this powerful episode, we sit down with Kathy, a survivor of domestic violence who grew up in a home marked by fear and resilience. She bravely shares her story, shedding light on the trauma she witnessed as a child and the lasting impact it has had on her life.
But Kathy's story and that of her mum and brothers, is not only one of survival - it's one of triumph. She reveals the path she took to heal and thrive. To shape a life defined by strength, self-acceptance, and freedom from shame and regret.
Join us as we explore how Kathy transformed pain into purpose, and learn what it takes to reclaim one's own story.
If you or someone you know is experiencing domestic violence contact:
- National Sexual Assault, Domestic Violence Counselling Service 24-hour helpline 1800 RESPECT on 1800 737 732
- 24-hour Emergency Accommodation helpline on 1800 800 588
- Safe At Home helpline on 1800 633 937
- National Violence and Abuse Trauma Counselling and Recovery Service on 1800 FULLSTOP (1800 385 578). They also have a specific line for the LGBTIQA+ community called the Rainbow Sexual, Domestic and Family Violence Helpline on 1800 497 212
- SHE (free and confidential counselling and support) on 6278 9090
- Sexual Assault Support Services on 6231 1811, or after hours 6231 1817
- Family Violence Crisis and Support Service on 1800 608 122
- Bravehearts – Sexual Assault Support for Children on 1800 BRAVE 1
- Kids Helpline is for young people aged 5 to 25 on 1800 551 800
- Don't go it alone. Please reach out for help by contacting Lifeline on 13 11 14
- Men who have anger, relationship or parenting issues, should contact the Men's Referral Service on 1300 766 491
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
In this episode Darsh and Fiona explore the trend of Dopamine Dressing - how clothes can boost your mood, confidence , and even mental health.
From Darsh's bright colours to Fiona's statement pieces, we discuss how dressing up makes us feel empowered, creative, and often energised in our different stages of life.
It's a lot of fun working out your style no matter what age. Tune in for a conversation about the psychology of style and personal expression that clothes can bring to a person.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
What drives each generation to reconcile or cut ties with a friend? Does each generation approach forgiveness, accountability, and personal boundaries differently?
In this episode we explore the modern day phenomenon of 'unfriending' - from social media to real life - and examine what it really takes to decide whether a friendship is worth fixing or letting go.
Join us as we unpack the emotional and generational nuances of mending (or ending) our most important relationships.
Hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Show runner Darsh Ayton
Original music created and performed by Luke Champion
Social media content created by Darsh Ayton & Fiona Kelly
This week we bring together our three generations to reminisce about the Milk Bars (Corner Stores, Delis) that were once a staple of every Aussie neighbourhood.
These beloved stores were the go-to spots for after school snacks, one and two cent lollies, school lunches and impromptu hangouts.
Come join us as we explore the memories, the iconic treats, and the cultural significance of the classic milk bar, while also reflecting on how this has evolved across generations.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
In honour of International Day of Older Persons, we sit down With Fiona's 83-year-old father, Frank, to reflect on his life experiences and what it's like to grow old.
Born during World War II, Frank shares insights from the Silent Generation, from the surprises that ageing has brought to him, to the lessons life taught him along the way.
Recently diagnosed with Prostate Cancer, Frank reflects on the importance that health is playing in his journey, the love for his family and the joy to be found in simple pleasures such as a daily 7km walk and a new puppy.
Tune in as Frank honesty expresses what it's like to be part of an older generation, sometimes unseen by society but still has an important part to play in shared wisdom for us all.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
This week we talk with Dr Kate Gould, a clinical Neuropsychologist, clinical lead, and Positive Behaviour Service Senior Research Fellow at Monash University - Epworth Rehabilitation Research Centre, who works with people with Brain injury, Dr Kate takes us on a deep dive into the world of cyber scams.
We learn about the rise of social media scams, as Dr Kate exposes some of the most common cyber scams used today. We discuss how scammers target your digital life and how you can protect yourself from online scams.
Everybody is at risk and many of you may have already experienced some level of scamming and survived. This is a topic you can't afford to miss.
Find out more about what Dr Kate is doing in this space:
"The CYBERABILITY Project includes Monash University researchers, people with living experience of being scammed after ABI (acquired brain injury), and disability services who are working together to understand how to help people with ABI stay safe from scams." Check out their website here:
cyberability.org.au
And check out Dr Kate's podcast: Relentless Optimism on your favourite streaming platform.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
Our Gen Y researcher, Darsh, has just launched a new podcast titled Is This Dementia? as part of her ongoing research. In this introductory episode, Darsh dives into the inspiration behind the podcast and offers a sneak peek at what listeners can expect in future episodes. The podcast launch aligns with Dementia Action Week on September 16-22nd 2024, which calls for urgent steps towards building a dementia-friendly future.
In this episode, Darsh sheds light on the complex symptoms of dementia—beyond just memory loss—and walks us through the journey of diagnosis, from the specialists involved to the various tests that help doctors understand brain changes. Is This Dementia? also features an insightful interview with neuroscientist Scott Ayton, previously featured on our podcast in episode 58.
This podcast is essential listening for anyone looking to deepen their understanding of dementia and the diagnosis process, especially if you’re concerned about your own cognitive health or that of a loved one.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
Meet Dr Kristina Cain, a Gen X powerhouse who wears many hats with passion and purpose. As a dentist, business owner, and cosmetic injectable expert, Kristina brings expertise and energy to everything she does.
She's also a business coach, guiding others to success, while juggling life as a wife and mother. Kristina's zest for life, combined with her mission to make the world a better place, makes her the perfect guest.
Join us for a conversation about her journey, her drive to lift others up , and how she finds balance in her multifaceted life.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
In this episode we explore the concept of 'glimmers" - those small, fleeting moments of joy and connection that brightens our days.
Our Gen Y, Darsh explains the power of these positive experiences, how to recognise them, and why they matter, especially in challenging times. Our Gen X, Fiona had never heard this terminology before.
Join us as we share our stories, insights, and tips on how to invite more glimmers into your life and appreciate the beauty in the everyday.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
Welcome to part two of our interview with Dr Marta Woolford, where we explore the beautiful relationship she has with her mother Ivana, who has developed Alhzeimer's disease.
This is a story of a daughter's love for her mum and family. With Marta's first hand knowledge on Alzheimer's disease as a research fellow at the Health and Social Care Unit at Monash University, her family story is poignant, touching and uplifting.
A wonderful story of the hope and possibilities of the full life, a loved one living with Alzheimer's can still have when they are treated with love, dignity and understanding. A truly wonderful story that touched the whole team at The XYZ Experiment.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
Join us as we share Marta’s incredibly touching story of her family’s escape from communist Czechoslovakia when she was 8 years old.
Driving to a refugee camp in Yugoslavia, after pretending they were going on a one-week holiday, with no chance to say a proper goodbye to family or friends. The trip to the border was fraught with the real risk of being arrested and interrogated.
After arriving in Sydney three months later, they were immediately placed on a bus and resettled in Adelaide.
This story is one of our favourites, with poignant story telling from Marta. Enjoy this tale of the reality of migrating to Australia.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
In this episode, we share personal stories about our high school life, laughing at our awkward moments and reflecting on the unforgettable experiences that shaped our teenage years.
Was it a time of triumphs or trials?
Listen in as we uncover whether high school was heavenly or a hellish hurdle. Tune in for a nostalgic journey that might just make you rethink your own high school days.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
This week we explore, share and laugh about our childhood habits that we haven't outgrown.
From our Gen Z Luke pacing and talking to himself (even at the movies!). To our Gen Y Darsh's love and need for Salt & Vinegar crinkle cut chips (the crinkle cut is vital!) and our Gen X Fiona not able to sleep until she's read a few pages of a book.
Why do we have these habits (and a lot more of them) and what does it mean to us in our lives as an adult?
Come join us as explore our retained habits and maybe there's a few there that you, our listener, may also share.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
Do you identify as a feminist? This week we interview Dr Akane Kanai about feminist culture and social media.
Dr Akane has her own podcast called “Feminist Not Fearless” where she explores themes including the intersection of feminist pop culture and consumerism, the pressure of living up to feminist ideals, the pleasure and exhaustion of raging in the comments, grappling with rapid news cycles, and slippery terminology.
Join us as Dr Akane shares knowledge from her Digital Feminist Futures research project at Monash University, and answers questions from our different generations about feminism and how each of our different gens and sexes at The XYZ Experiment approach and understand it.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
In this episode we dive into the age-old debate of "Books vs Movies".
This week we explore the successes and failures of literary adaptions on the big screen. Are movies doing justice to our beloved books, or do they fall short?
We share some of the most iconic adaptions and share our personal opinions about Bridgerton, Jane Austin, Trent Dalton and much more. And we find out that our Gen X Fiona used to be a movie reviewer as a side hustle for a local paper.
Whether you are a book purist or a movie buff, this episode is sure to spark some lively conversation. Tune in and join the debate.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
In this episode we sit down with Dr Sarah, an infectious disease expert who also specialises in travel medicine. With years of experience and a passion for keeping travellers safe, Dr Sarah shares crucial insights on maintaining health and safety whilst exploring the world.
From essential vaccinations to practical tips for avoiding common travel illnesses, she covers it all.
Whether you are a seasoned globetrotter or planning your first big trip, this episode is packed with invaluable advice to help you travel smart and stay healthy.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
It's cold, dark, windy and wet in Melbourne and our Gen Y Darsh is suffering from the SADs.
In this episode we tackle Seasonal Affective Disorder or the winter blues and find out how each of our hosts are coping. The exact causes of SAD are not fully understood, but it is believed to be related to the reduced level of sunshine, disrupting the body's internal clock (circadian rhythm).
From sleeping more, to craving carb loaded food and to not wanting to go out and socialise, the SADs can affect us all in many different ways.
Join us as we look at the funny and hard parts of having SADs and what each of us is trying to do about it
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
And we've reached season 5! Join us as we explore the whirlwind that has been the first half of 2024 for our different generations.
In this episode we delve into events, trends and personal stories that have defined the last six months. From unexpected surprises to major milestones, we look at how 2024 has been treating us.
There's deep reflection, laughs and more than a few moments of "What the heck just happened" as we travel through the highs and lows of the year so far.
Come join us for this mid year check-in.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
Our Gen X Fiona went out for a fab meal recently and a highlight was the service people, who made the evening wonderfully memorable. When she went to thank them for such a lovely evening, their beautiful response surprised her.
She has a question for Darsh and Luke this week: Is there a problem with how society treat people in the service industry?
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
Here at The XYZ Experiment we think the topic of purity culture is more relevant than ever. Especially after the explosion of discussion and debate following Harrison Butker's speech to a graduating class.
In this episode we unravel the complex story of purity culture, exploring its origins, core beliefs, and lasting effects on individuals and society. You will hear personal stories from our own Gen Y Darsh who grew up within the purity culture and Leonie who joined a church aged 15 and devoted herself to this framework.
We examine the psychological and emotional consequences and discuss the ways in which purity culture intersects with broader social and religious movements.
Join us as we learn how purity culture shapes perceptions of sexuality, relationships, and self-worth, and what steps Darsh and Leonie took to create healthier and more inclusive approaches to these vital aspects of life.
Hosted by Sarah & Darsh
Special Guest: Leonie
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media and content created by Fiona Kelly & Darsh Ayton
Have you ever thought about how many days you might have left to live? We mean, really calculated it?
Recently our Gen X Fiona was doing her calculations on how many days she has lived and how many she may possibly have to go, after seeing Steven Bartlett speak about his obsession with death (The Diary of a CEO podcast).
The realisation that she has lived for over 20,000 days and maybe has less than 10,000 to go was a shock. She always talks about being in the third stage of her life, but here was the reality.
Join us as we discuss what motivates you to be present every day, what gets you out of bed and what helps you get out of a low moment in life.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
Strap on your helmet, grab your water bottle and get ready to dive into the world of bike riding as we uncover the countless joys and advantages it brings.
Join us as Lauren helps us explore how to integrating bike riding into your daily routine that not only benefits you but also the planet.
Whether you are a beginner or a seasoned rider, discover how you can make the most out of your bike adventures and maybe ride high on the road to daily happiness.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
Who is an academic? Traditionally an academic was seen as an old guy sitting behind a mahogany desk with an impressive bookcase and a tweed blazer. He spends his days thinking and reading and writing and giving philosophical lectures to enthralled students.
In this episode we hear from Dr Katrina Long and our co-host Associate Professor Darshini Ayton on what life as an academic is really like. They share their own stories and results from a report they coauthored with collaborators from Monash University and the University of Melbourne on a national survey of Australian early career academics. It’s not all bookcases and reading. The modern day academic is facing many hurdles and juggling a lot of balls in the air to stay in the game.
A fascinating insight into the realities of a job that is often misunderstood and misrepresented.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
This week we're interested in the world of smartphones, questioning whether we can even call them 'phones' anymore. We explore the ever growing importance pf these pocket-sized wonders in our daily lives. From communications to navigation, entertainment to zoom meetings, our smartphones have become indispensable companions.
But do we adhere to smartphone etiquette? And who decides what is the right way to use them anyway? Are generations using their smart phones in different ways, or are we all more similar than we realise.
Tune in as we unravel our experiences and the complexities of our personal relationships with mobile technology and its impact on each of us.
Hosted by Darsh, Luke & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
Join Mitchell and Jac as they share their beautiful love story. From meeting and travelling. To proposals and marriage. Finding their community and bringing up a young family in Melbourne, Australia.
This is a gorgeous journey of two Gen Ys finding each other and making a go at not only a beautiful life but also a meaningful one.
Co-hosted by Darsh & Luke
Produced by Fiona Kelly, Darsh Ayton & Luke Patitsas
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
In this episode, we delve into the complex landscape of the metaverse, where virtual realms collide with real-world issues.
Dyah Pitaloka, PhD joins us again this time to discuss the rise of gender violence within digital environments and the need for regulation to ensure the safety and well-being of users.
With projections suggesting a significant portion of the global population will soon inhabit the metaverse, we explore the ethical implications and potential consequences of this rapid shift.
Tune in to gain insights into how we can navigate these challenges, and shape a more inclusive and responsible digital future.
Explicit Content Warning:
Please be advised that this episode contains content and mature discussion related to gender violence
Co-hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly, Darsh Ayton & Luke Patitsas
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Join us, as our very special guest Dyah tells us about an inspiring journey of an Indonesian Women's Choir. Where formerly outcast women find solace, empowerment, and a sense of belonging through music.
Struggling to integrate into society, these women use their voices to share their experiences, breakdown barriers, and rebuild connections with their communities.
This episode shares their story, as we explore the transformative power of music in fostering healing, acceptance, and hope.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
In this thought provoking episode, we delve into the critical concepts of diversity, equity, and inclusion (DEI) and explore their significance in contemporary society.
Join Ayan, Darsh & Fiona as they engage in a dynamic conversation sharing insights, and personal anecdotes on fostering diversity, achieving equity, and promoting inclusivity in various settings, from workplace to community.
Tune in to gain a deeper understanding of DEI and discover how you can contribute to positive change in your own sphere of influence.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
What happens when you witness a loved one passing away?
In this heartfelt episode we delve into the deeply personal experiences of Fiona who has witnessed the passing of loved ones.
It's a raw and honest conversation as we explore the emotional journey of grief, the profound impact of loss, and the resilience and lessons found in navigating these difficult moments.
Join us as we share stories of love, loss, and the enduring bond between family members. Viewer discretion is advised as this episode contains sensitive content regarding death and dying.
CONTENT WARNING: This episode contains discussed about death and dying. Viewer discretion is advised.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
In this episode, join us as we dive into the dynamic world of dating in 2024 with our insightful Gen Y (Millennial) guest, Alex.
With a good mixture of humour, poignant reflections & insightful anecdotes, Alex takes us on a journey from pre-app era romances to navigating the intricacies of modern dating apps,
Join us for this captivating blend of laughter, heartfelt moments & a glimpse into the hopeful pursuit of a life partner in the digital age.
Hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
Dive into the intricacies of Ethical Non-Monogamy with our latest episode, as we navigate the uncharted waters of open relationships, polyamory and consensual non-monogamy.
Join our candid conversation with Leonie about love, communication, discovering your true identity and the evolving landscape of modern relationships.
We explore the joys and challenges of embracing ethical non-monogamy, sharing Leonie's personal story and insights to shed light on this approach to love and connection.
Explicit Content Warning:
Please be advised that this episode contains explicit content and mature discussion related to relationships, intimacy, and adult themes. Listener discretion is advised.
Hosted by Sarah
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Fiona Kelly & Darsh Ayton
In this compelling episode, join us as we delve into the personal journey of Darsh navigating the complexities of life with endometriosis.
From the initial challenges of diagnosis that many people face who have endometrial tissue in their body, to the setbacks and treatments offered, Darsh's story sheds light on the often silent struggles faced by those with endometriosis.
Through this candid conversation, we explore the emotional toll, the strength found in vulnerability, and the importance of raising awareness.
Tune in to hear a powerful narrative of resilience, hope, and the quest for a better understanding of endometriosis.
Please note: Today we are discussing Darsh’s diagnosis and treatment of endometriosis and this is not intended to give any medical advice. Everybody’s journey with this condition can be different. If you suspect you may have endometriosis, please go see your GP and check out the website endometriosisaustralia.org
Co-hosted by Fiona & Darsh
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
What makes someone want to become a dentist?
Join us in this insightful podcast episode as we delve into the world of dentistry.
Hear Fiona's firsthand experience of practicing dentistry for 34 years, the challenges, rewards and unique moments that defines her profession.
Gain a deeper understanding of what it is truly like to be a dentist and the impact they have on oral-health, well being and the lives of those around them. `
A podcast episode that will entertain everyone, even if the dentist isn't your favourite place to visit.
Co-hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly, Darsh Ayton & Luke Patitsas
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Do you celebrate Valentine's Day?
Co-hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly, Darsh Ayton & Luke Patitsas
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
This week we are proud to announce that our podcaster Luke was accepted into The University of Tasmania to further his post-grad psychology studies.
Embark on this captivating journey as we explore the transformative road to becoming a psychologist through Luke's experiences.
Join us as we delve into the academic challenges, personal growth, and profound insights that shape aspiring psychologists.
Whether you are considering this path or simply curious, this episode offers a glimpse into the multifaceted and rewarding voyage of those dedicated to understanding the complexities of the human mind.
Again - we couldn't be more proud of Luke and rest assured he will still have time to be on the podcast!
Co-hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly, Darsh Ayton & Luke Patitsas
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
In this episode we chat to Professor Scott Ayton - a Melbourne based neuroscientist working predominantly in the area of dementia. We hear his story of how and why he pursued a career in science, what is neuroscience, the ups and downs of being a scientist and his insights on the disease of dementia and things we can do to prevent or delay dementia.
Please join us as Scott explains the journey of developing treatments for dementia, shares his coping mechanisms when experiments don't work and gives his advice for future budding scientists.
This is an incredible story from Darsh's husband that had us on the edge of our seats. A real eye opener into the world of Professors, important medical research and a determination to make the world a better place for us all.
Co-hosted by Darsh & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Every year, January 26 is a public holiday in Australia and a barbecue is often the way friends and family come together.
Every year the lamb industry makes a funny advert to encourage having lamb on this day, and in 2024 they showed how lamb on the barbie can bring all of the generations together.
Of course it immediately piqued our interest. We had planned to discuss the advert's representation of our Gens, but as we chatted it evolved into something far more interesting.
We can't wait for you to join us for our first episode of 2024.
Co-hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Get ready for honesty, laughter and reflection as 2023 was a huge year for our podcast. In the final episode for 2023 we share what we've learnt about ourselves over the year.
From Fiona our Gen X, rediscovering herself both professionally and personally after the covid years of uncertainty. To Darsh our Gen Y, discovering through her health journey a new way to feel well and Luke our Gen Z learning "Life is not about avoiding problems, but giving yourself enough love to work through them."
Co-hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Dive into our latest podcast episode where we explore the unique ways each generation experiences and embraces nostalgia. From Gen Z's digital throwbacks to Gen Y's analog reminiscences, we unravel the threads of nostalgia that bind us across time.
Get ready for laughter induced nostalgia as we discuss our own awkward phases while proving that no generation is safe from the hilarious grip of yesterday's trends.
Co-hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Step into the enchanting world of childhood holidays in our latest episode, where we unpack the magic, wonder, and timeless joy that defined our younger years.
Long car trips, reconnecting with extended family, games we play in the car and destinations we visited. The Gen's have different experiences, but from the amount of laughter, so many memorable good times.
Co-hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
This week Darsh asks: is it ok to cancel plans at the very last moment?
Would you be ok with this? You're fresh out of hospital that day and had previously booked a dinner party at you house and you don't want to disappoint your friends. You push ahead, cooking as soon as you get home and then your friend messages another guest to say they're not coming because they're too tired.
This is the dilemma Darsh experienced and what we here at The XYZ Experiment call the rise of 'flake culture'.
Tune in for a thought provoking journey of what each Generation thinks about someone suddenly bailing on plans. What's the right etiquette and is the flake culture getting worse in today's fast-paced society?
Co-hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
This week Darsh has honed into a Reddit feed: Picture this; It's midnight and you have gone to the gym. It's quiet and you've hopped onto a running machine. 20mins in another person arrives and out of all the equipment on offer they hop onto the running machine right next to you. Is it normal to be annoyed by this and would you say something to the other person or would you move?
Turns out each of our different generations has a very different answer to this conundrum and we explore the question about your personal space and what is todays expectations and social norms? From the gym, too buses and trains what is the right etiquette?
Join the conversation and let us know what you think.
Co-hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
In this episode we explore a recent quote by Gwyneth Paltrow that has piqued our Gen X's interest.
"The only time criticism hurts is when someone says something about you that's already a judgement you've made about yourself."
Join the conversation as we breakdown how each of our Gens deal with criticism (or don't deal with it well). Are we really that different? Or are conditioned with different resilience levels?
Co-hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Join us this week as Fiona shares a story about a recent fire & flood in her apartment building, whilst she was at work and what were the consequences.
From her neighbours making sure her dog was rescued, to her mum being an unexpected surprise for the firefighters when they arrived at the apartment door.
Fiona discovered how much of a local community she had built in the CBD and will be forever grateful for the kindness they showed her mum, until Fiona got home.
Thankfully nothing was lost, but something has changed. Come and listen today.
Co-hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona KellyOriginal
Music created and performed by Luke Champion
Come with us as we explore how each generation likes to consume books.
Today we explore the ever-evolving relationship between readers and books in this episode.
Delve into the diverse reading preferences and habits across the generations. From physical books, to kindles, manga and audible books; what's your preference? Do you like fiction or non-fiction?
Join us as we discover the enduring appeal of literature and how different eras embrace the written word.
Co-hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Join us as Luke shares a simple story from his trip to Japan. In this thought provoking episode, we delve deep into the world of names and their profound influences on our identities.
From cultural connotations to societal biases, we explore how the names we carry can shape our lives and the unjust impact of racism and sexism on this fundamental aspect of our identity.
Co-hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
This week Darsh has honed into a Reddit feed that asks: is wearing a backpack to a crowded concert ok?
Turns out each of our different generations has a very different answer to this conundrum.
From our Gen X saying absolutely yes to our Gen Y & Z having different views on why this could be problematic.
Join the conversation and let us know what you think is the right etiquette when you're busy dancing away to your fav music.
Co-hosted by Fiona, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
In this heartwarming episode, join us on a journey as we follow Emma's family move from the sun kissed shores of Australia to the bustling streets of Singapore.
From cultural differences, surprising discoveries, and loving connections that this family of four encountered as they navigated the transition.
From adapting to a new way of life to embracing the vibrant diversity of Singapore, their story is is a testament to the power of family, resilience and the universal quest for a place to call home.
Join us as we explore the trials and triumphs offering insights into the beauty of embracing change and the profound impact that a new environment can have on a family.
Co-hosted by Fiona & Darsh
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
In this episode we're diving deep into the generational fabric that makes us who we are. What makes you unmistakably "Gen"? Join us as we explore the quirks, habits, and defining traits that epitomise the essence of our generation.
Whether you're a proud Gen Z, a seasoned Gen X, or in-between like our millennial and xennial, you'll find something relatable in our conversation. It's a reflection on the shared experiences, cultural touchstones and trends that have shaped us.
So what's the most "Gen" thing about you? Tune in to discover the answer and lets embrace our generation quirks together.
Co-hosted by Fiona, Sarah, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Join us for this very special interview where Craig generously and honestly discusses his journey embracing his gay identity.
During a difficult period in Craig's life, laid up with a broken leg that happened on his first day of holidays, a friend suggested that watching Schitt's Creek was the medicine he needed.
What transpired was an unexpected awakening of Craig's true identity, his journey and his family's as they navigated what this means and the changes that happened in his life.
Co-hosted by Fiona & Darsh
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
In this special episode we're thrilled to introduce you to the newest member of our podcast family - Luke, who brings a fresh perspective and youthful Gen Z energy to our show.
Join us as we get to know Luke, his interests, and what inspired him to become part of our podcast journey. Discover how his unique experiences and insights from Gen Z will add a dynamic layer to our content.
Tune in to this episode to meet the new voice that's about to become a beloved part of your podcast experience. It's a warm welcome to Luke and we can't wait for you to get to know him as we embark on this podcast adventure together.
Co-hosted by Fiona, Sarah, Darsh & Luke
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Join us as for this fun musical journey of our different generations. With Fiona talking about her first vinyl album, Sarah desperately trying to record her favourite songs on the radio into a cassette tape & Darsh gleefully restocking her stolen compact disc collection. From the disco beats, new wave, metal, rock & punk of the Gen X, to the grunge, alt-rock, hiphop/rap of the Xennials, and the pop anthems & R&B of Millennials.From vinyl, radio, cassettes, CDs and streaming, we go on a musical journey. Co-hosted by Fiona, Darsh & Sarah Produced by Fiona Kelly & Darsh AytonEdited by Fiona KellyOriginal Music created and performed by Luke Champion
Welcome to Season 3, and we are kicking off this special week celebrating Darsh's 40th birthday!!
In this episode we delve deep into the world of birthdays. Join us as we unravel our history and heartwarming stories that make birthdays a universal celebration and how they differ between the Generations.
You'll find out that not all of us are as keen to celebrate and how we celebrate for different reasons.
From childhood memories to recent parties. This heartwarming and funny episode will make you reminisce about the birthdays that have marked your own life.
Co-hosted by Fiona, Darsh & Sarah
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
In this captivating episode, we delve into the inspiring story of Dr Rekha, a woman who embarked on a courageous journey from India to Australia, seeking a new life and career in the medical field.Join us as we explore the challenges and triumphs she encountered while navigating cultural differences, adapting to unfamiliar healthcare systems, and forging her path in a strange new country.From cultural barriers to professional hurdles, Dr Rekha's determination and resilience have led her to find her place in the medical world, bringing healing and compassion to patients from diverse backgrounds.Discover the transformative power of migration, as Dr Rekha's story unfolds, illuminating the universal pursuit of belonging, purpose, and making a difference.
In this episode we delve into the fascinating world of making adult friends.
From Gen X, Millennials and Gen Z, we delve into how each generation approaches the art of making friends in their own unique way.
We uncover the influences of cultural, societal and technological shifts that have shaped us when making new friendships.
Whether you're a seasoned social butterfly or a digital naive, this episode will uncover a deeper understanding of how friendships have evolved over time.
Co-hosted by Fiona, Darsh & Amelia
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson & Darsh Ayton
In this episode we peel back the curtain and take you on a journey behind the scenes.
Join Fiona as she unravels the creative process, from inception to publication, revealing the intricate steps and decisions involved in crafting each episode of The XYZ Experiment Podcast.
We share our favourite tools, techniques and strategies that bring our podcast to life, offering valuable insights for aspiring podcasters and curious listeners alike.
Get ready to discover the inner workings of our podcast and gain a newfound appreciation for the art of audio storytelling.
Hosted by Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Darsh Ayton & Amelia Judson
Join us as Gen Z, Ash bravely shares her story about HPV (human papilloma virus).
In this enlightening episode we dive deep into the world of cervical smears (previously called a Pap smear) and shed light on their significance for your overall well-being.
While cervical smears may evoke feelings of awkwardness or discomfort, it's time to break down the barriers and explore how these screenings can be empowering and lifesaving.
Tune in and embark on Ash's journey of empowerment as she encourages you to go beyond the awkwardness and embrace cervical smears as a powerful tool for safeguarding your well-being. Remember knowledge is key, and taking charge of your health is a remarkable act of self-care.
This episode offers no medical advice. If this episode has triggered anything for you or you have some questions about the cervical smear test, have a chat to your GP who can answer questions and provide you with the relevant information. Also check out the information on the website cancer.org.au
Co-hosted by Amelia & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
Join us as we follow the remarkable story of a Gen X, Anna, who dared to transform her life in her 40s.
From finding success in the corporate world, both in Australia and London, to changing her career path and studying speech pathology; it's a courageous leap of faith to leave a familiar job behind and embark on a quest to rediscover her true passion.
Anna shares her insights, doubts, experiences and the life lessons she experienced along the way.
Discover how Anna navigated the challenges, found her calling, and embarked on an incredible adventure of career change. We think Anna is an extraordinary human and the speech world is very lucky to have her, enjoy!
Co-hosted by Fiona & Darsh
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Darsh Ayton
Join us as Gen Z, Ash bravely shares her story about HPV (human papilloma virus).
In this enlightening episode we dive deep into the world of Pap smears and shed light on their significance for your overall well-being.
While Pap smears may evoke feelings of awkwardness or discomfort, it's time to break down the barriers and explore how these screenings can be empowering and lifesaving.
Tune in and embark on Ash's journey of empowerment as she encourages you to go beyond the awkwardness and embrace Pap smears as a powerful tool for safeguarding your well-being. Remember, knowledge is key, and taking charge of your health is a remarkable act of self-care.
Co-hosted by Amelia & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
In this entertaining episode we delve into Gen X Fiona's Matrimonial Mayhem and the wild world of her 1994 wedding going awry. Join us as we unravel her tale of a wedding day that went from a dreamy wedding to a comedy/tragedy of errors.
From the moment the invites were sent out to the final dance of the night, we explore the unexpected twists and turns that can transform a ceremony into a chaotic spectacle.
Get ready to laugh, cringe and empathise with Fiona as she explores the rollercoaster ride of her wedding day mishaps. And as she explains it, after 30 years of marriage "If we can survive the wedding, we can survive anything!'
Co-hosted by Fiona & Darsh
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Darsh Ayton
Join us for this glorious journey into the world of Bogan Bees, where honey production gets a fresh start with Amelia and her mum, Gen X Fiona.
In this episode we uncover the delightful and amusing tales that make Bogan Bees stand out from the hive. We delve into the unexpected story of how Fiona ended up with her first beehive, and how it was a pipe dream for some retirement fun, that has now become a start up family business.
Get ready for a sweet and funny adventure as we explore the world of Bogan Bees and their one of a kind honey, infused with a dash of good old Aussie attitude.
Co-hosted by Amelia & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
In this thought provoking episode we delve into the enigmatic world of baby boomer Tess, and unravel the layers of of her generational identity.
Join us as we explore and learn about the historical context and societal factors that shaped this baby boomer and the impact boomers have on our lives.
Through an insightful and personal story from Tess, we aim to shed light on the values, aspirations and a unique perspective that defines this influential generation.
Prepare to gain a newfound understanding of the baby boomer mystique and discover the rich tapestry of experiences that has shaped Tess's worldview.
Co-hosted by Darsh, Amelia & Fiona
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
We're excited....As we discuss our first requested topic from a listener!!
In this episode we challenge the conventional wisdom of "dressing your age" and embark on a journey to debunk the fashion myth that dictates how we should dress based on our age. We journey into our personal style, individuality and rediscovering your confidence as you age, to defy societal expectations.
Join us as we explore the notion that style may have no age limit and that self expression through fashion should know no boundaries; because it's time to ditch the age-related fashion shackles and embrace a world where style has no expiration date and the only rule is to have fun with your wardrobe.
Co-hosted by Fiona, Darsh & Amelia
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
In this thought provoking episode, we dive headfirst into the world of intentionally child free living. We peel back the layers of societal expectations and dive into the choice of embracing a child-free lifestyle.
Join us as we navigate the rocky terrain of judgement, bust myths and explore the unexpected story of opting out of parenthood. From hilarious anecdotes to heartfelt revelations, we challenge the status quo and shed light on the misconceptions surrounding the decision not to have children.
Get ready for a witty, raw and eye opening conversation about choosing a life without cribs and diapers and revelling in the beautiful paradox of opting out of parenthood.
Co-hosted by Fiona & Sarah
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
In this uproarious episode, join us as we dive headfirst into the wild world of the grey hair crises. From unexpected sightings of those sneaky silver strands, to the existential dread of ageing, we navigate the rollercoaster of emotions that come with the territory.
Laugh along with our hilarious anecdotes and panic inducing tales as we share relatable experiences and offer advice on how to cope with this hair raising situation.
Whether you're contemplating hair dye options or embracing the salt and pepper charm, get ready for a lively discussion as we navigate the chaos of the grey hair journey.
Co-hosted by Fiona, Sarah, Darsh & Amelia
Edited by Fiona Kelly
Produced by Fiona Kelly and Darsh Ayton
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
In this heartwarming episode, join us as we delve into the beautiful story of Darsh and Em, two individuals who defied cultural barriers and formed an extraordinary bond of friendship.
Meeting at the age of three and growing up together in the late 80s and early 90s, Darsh and Em share their childhood memories of coming from different cultural backgrounds and their families forming a close bond that survives to this day.
Reflecting on the importance of childhood friendships and how these early connections can shape our lives in unexpected ways. Darsh and Em's story is a testament to the power of friendship and the beauty of cultural diversity.
Please enjoy this funny and poignant episode, as they explore how years later they've reconnected through work, and talk about the awe and joy of seeing each other in a new context. Their mums are so proud!
Co-hosted by Fiona & Darsh
Produced by Fiona Kelly & Darsh Ayton
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
In this episode Fiona dives into her challenging and emotional experience of failed IVF treatment. Join us as Fiona shares what she went through during this difficult journey, as she explores her complex emotions of disappointment, grief and uncertainty with the realisation that IVF wasn't the answer.We discuss the importance of self-care and moving forward with hope and resilience. Whether you are currently going through IVF, have experienced failed treatment in the past, or simply want to better understand the emotional complexities of this process, this episode offers a thoughtful and compassionate exploration of a difficult but important topic.
Co-hosted by Fiona & Darsh
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke ChampionSocial
Media content created by Amelia Judson
Join us for "My journey as a solo IVF Mum" where we hear from Susie, a courageous woman who decided to embark on the journey of IVF on her own.
Susie shares her very personal experience of navigating the physical, emotional and financial challenges of IVF without a traditional support system. Not forgetting that her wonderful mum was there by her side the whole way!
We get a glimpse into the ups and downs of the emotional rollercoaster. The fear of the unknown, the pressure to make the right decisions and the moments of doubt and euphoria along the way.
Let Susie inspire you with her strength, grace and unwavering optimism because let's face it, when it comes to starting a family, sometimes you just have to take matters into your own hands.
Co-hosted by Fiona, Sarah & Darsh
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
Join us for this very special episode as we explore the world of multiple sclerosis (MS) through the experience of Darsh who provides insights into living with this chronic condition.
Hear Darsh's personal story who has MS, as she shares her experience and perspective on managing symptoms, adapting to lifestyle changes and finding hope for the future. Whether you have MS yourself or know someone who does, this episode provides valuable information and inspiration for navigating life with this challenging condition.
Co-hosted by Fiona & Darsh
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
The silent generation, born between the two world wars, often gets overlooked in today's world. But their influence can be felt in the fabric of our society. They are the parents and grandparents who lived through the Great Depression, fought in WW II, and laid the groundwork for the civil rights movement. They maybe known for their silence, but they were far from passive. They were hardworking, resilient, and fiercely independent.In this episode, we explore the untold story of Amelia's Nan, Cavell, who generously shares the unique characteristics and experiences that shaped her life. The tumultuous times of the 20th century and what she has to say about the world today.
Co-hosted by Fiona, Darsh & Amelia
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
Listen up folks, in this episode, we're gonna take a deep dive into the wild world of toxic traits and obsessive compulsive disorder (OCD). Get ready to laugh and maybe even cringe a little, as we explore how these two things can come together in some truly wacky and unexpected ways. From taking your own booze to weddings, to compulsive counting patterns, we've got you covered. So grab your favourite beverage, and let's get ready to rumble with some OCD and toxic trait talk.
Co-hosted by Fiona, Darsh & Amelia
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
In this episode, we explore the art of working hard, and how it can be both challenging and rewarding. We dive into our stories and experiences of what work means for our different generations.
From 'working for the man' to creating side hustles, it's important to find joy in the process. Whether you're a workaholic or just looking for some inspiration, this episode will leave you feeling energized and ready to tackle your next challenge with a smile on your face.
Co-hosted by Fiona, Sarah, Darsh & Amelia
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
"Join us as we take a hilarious dive into the wild and wacky world of romance and marriage. Whether you're in a committed relationship or swiping right on dating apps, this episode is for you. Laugh along as we explore the ups and downs, twists and turns, and unexpected surprises of the journey of love. So buckle up and get ready for a joyful ride."
Co-hosted by Fiona, Darsh & Amelia
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
Gwyneth P gave an interview this week about her daily routine, and now we're questioning what does our daily habits say about us. Join us as we discover how influenced we are by celebrity wellness, and if our daily routines would stand up to the internet's judgement. (We promise there was not an IV line in sight).
Co-hosted by Fiona, Darsh & Amelia
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
Welcome to Season 2 and Episode 1 of the XYZ Experiment for 2023.
What is your shopping style?
Do you carefully plan ahead like Amelia our Gen Z? Are you an internet shopper like our Millennial Darsh? Are you a lover of beautiful shoes (size 12!) like Xennial Sarah? Or do you suspect you might have had a shopping addiction like our Gen X Fiona?
Join us on our fun and honest journey about our retail therapy habits.
Co-hosted by Fiona, Sarah, Darsh & Amelia
Produced by Claire Joachim
Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
We have loved sharing our stories with you for 2022, and now join us for our season finale - what does Christmas mean to you?
"It's beginning to look at lot like Christmas, everywhere you go..."
We have our Xennial Sarah, the Christmas Grinch (her words!) and our Gen X Fiona, who loves everything about Christmas; joined by Amelia and Darsh, discussing everything we love and loathe about Christmas.
Co-hosted by Fiona, Sarah, Darsh & Amelia
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
"Great minds discuss ideas; average minds discuss events; small minds discuss people." Eleanor Roosevelt
Join us as we discuss gossip and how it can be used for good and bad. From our Millennials Darsh and Amelia using it as a useful tool to our Gen X Fiona sharing gossip she has heard about herself.
Co-hosted by Fiona, Darsh & Amelia
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
Gen X Fiona and Milennial/Gen Z Amelia love reality TV and our Millennial Darsh is fairly new to the genre. Join us as we discuss our secret guilty pleasure watching pastime and decide whether it's Trash or Treasure.
Co-hosted by Fiona, Darsh & Amelia
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
This episode is dedicated to Pickles. The beloved sausage dog of Amelia and her parents who tragically passed away this week.
We might be a little obsessed with our dogs.
Join us as we discuss how our lives are enriched just by having a family dog.
Co-hosted by Fiona, Darsh & Amelia
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
Triggers and Ick.... what makes your hair stand on end?
Co-hosted by Fiona, Sarah, Darsh & Amelia
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
Are you part of the (un) social media and twittersphere? Our Gen X Fiona loves TikTok, our academic Millennial Darsh loves Twitter and our Millennial/Gen Z Amelia creates incredible content for Instagram.
Join us as we discuss what's happening in the social media space and how each generation is responding quite differently.
Co-hosted by Fiona, Darsh & Amelia
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
Welcome to a very special episode of The XYZ Experiment. November 14, 2022 is World Diabetes Day, and Fiona, her sister Claire and Darsh all have Type 1 diabetes.
This powerful conversation explores our diagnosis of type 1 diabetes as adults and our very different journeys through the condition.
Co-hosted by Fiona, Darsh & Claire
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
Do you suffer from Imposter Syndrome? What is it and why does it silently affect many people?
Xennial Sarah provides great examples of what is and isn't imposter syndrome.
Our Millennial Darsh and Gen X Fiona reflect if they suffer from it and Amelia shares when she has felt it and what she does to combat it.
Co-hosted by Fiona, Sarah, Darsh & Amelia
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
Our Millennial Darsh suggests that you can tell a lot about someone from their coffee order. Xennial Sarah isn't so sure. Join us as we discuss all things coffee, milk, chai tea and energy drinks.
Co-hosted by Fiona, Sarah, Darsh & Amelia
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
It's the week of Halloween and our podcasters are keen to share their ghost stories and see who can freak out our Xennial Sarah the most.
CONTENT WARNING: the following podcast episode discusses self harm and the passing of family/friends
Co-hosted by Fiona, Sarah, Darsh & Amelia
Produced & Edited by Fiona Kelly
Original Music created and performed by Luke Champion
Social Media content created by Amelia Judson
Have you heard about quiet quitting? Has the term been hijacked and now has a couple of different meanings? Our Millennial Darsh and Gen Z Amelia have a very different idea of what quiet quitting means. Our Gen X Fiona thought it meant not taking work home. But as our Xennial Sarah explains that just means doing your job. Amelia also shares a recent experience of quiet firing.
Co-hosted by Fiona, Sarah, Darsh & Amelia Produced & Edited by Fiona Kelly Original Music created and performed by Luke Champion Social Media content created by Amelia Judson
We all have our little secrets, even from each other. Join us as we share our surprising hobbies and talents. From our Gen X reminiscing about a long lost hobby, our Millennial having heaps of enthusiasm over talent and our Xennial and Gen Z's surprising talents.
Co-hosted by Fiona, Sarah, Darsh & Amelia Produced & Edited by Fiona Kelly Original Music created and performed by Luke Champion Social Media content created by Amelia Judson
Our Gen X Fiona is grappling with saying goodbye to a longterm friendship. Unpacking what this entails, we discover that our different generations view friendships quite differently, especially with the evolution of how we can connect.
Co-hosted by Fiona, Sarah, Darsh & Amelia Produced & Edited by Fiona Kelly Original Music created and performed by Luke Champion Social Media content created by Amelia Judson
Amelia is going to her 10 year high school reunion. But we soon discover, do we really need reunions now that we can follow most people on Facebook and Instagram? The memories come flooding back for all of our generations and our experiences of high school. Spoiler alert - none of us were the popular kid......
Join our Millennial, Darsh, as she takes us on a journey about denim and the search for the perfect pair of jeans.... And laugh as our Xennial, Sarah explains why she has completely given up on "hard pants".
What happens as you age and the body starts to change? Can you appreciate what your body can do for you, no matter how able bodied or not you are? Can you appreciate it before it starts breaking down as you age? Join us as our Micro Gen/Zennial, Sarah, asks these questions and shares a story of her recent health diagnosis and how it has her thinking "Is youth wasted on the young?".
Have you had a panic attack? One in three people may experience an anxiety episode in their lifetime. Join us as Gen Millennial Amelia bravely shares her experience of a panic attack and what happened before, during and after. We learn that she may not be the only member, of The XYZ Experiment, experiencing anxiety.
CONTENT WARNING: the following podcast episode discusses anxiety and stress which may be triggering for some people.
It's a makeup shakeup for our Gen X Fiona, who has given up wearing makeup recently. We explore what makeup means for the different Gens, why we wear it and what it represents to us and others.
What happens when religion has been a huge focus in your life and then suddenly it's not?
Are you ready to go on a speed date with Fiona, Sarah, Darsh & Amelia? An introduction to our worlds from Gen X through to Millennial and the beginnings of Gen Z. This is the start of a beautiful friendship..