Stripped Sideways: Recent Episodes
Sara Rangooni
Stripped Sideways is a podcast dedicated to breaking barriers for women globally. By having honest conversations with amazing women across all sectors, industries and cultures, speaking on topics that aim to empower and inspire women. Come ride this journey with me and let's grow and learn together!
It's easier to dream when you're younger and harder to follow your dreams when you get older. Yazmeen Kanji and I talk about the challenges of changing the narrative. Why it's important to follow your dreams and the misconceptions that exist in our community surrounding it.
This is my coming out episode, long gone are my double life days and hello to embracing who I am. I sit down with Elizabeth Schuch, a director, designer and storyboard artist who discusses her start in the film industry. Why it's important for women to create their own path in any job or dream they're pursuing. And most importantly, why never doubting yourself will bring you one step closer to living a life filled with passion and purpose.
Part two with the lovely Huma - explores boundary setting, identifying red flags, how to manage difficult relationship and understanding it's okay to put your mental peace first.
This two part episode with Huma whose media personality shines through on all platforms of communication. She talks to me about how women in the South Asian community can find self- worth. We talk about everything from narcissism to friendship to the growing problems that stem from our own communities.
How to identify when you're about to crash and burn. We all are guilty of struggling with work -life balance. Try these methods of self-love and I promise you it'll make a hell of a difference!
If you live a double life because that's the only way you can pursue your dream of acting, singing, writing, dancing, whatever that dream may be - then this episode is exactly what you need to hear. Join me on Stripped Sideway's first episode of Season two with the lovely Sri whose rise to tiktok stardom through funny satirical skits is everything!
Listen to how we both manage our double life and how it takes so much courage to live life on your own terms even if no one understands.
How to achieve inner peace can mean different things to different people. Learn how important it is to manage your inner peace and identify triggers that create more chaos than peace in your life.
They say when one door closes another opens. What if I told you that you hold the key to that door? When you live with purpose, intention and a goal the sky's the limit. That's not to say a lot of blood - sweat and tears go into achieving your dreams. Take a listen to Lawyer/Comedian Yasmin Elhady. She's breaking barriers and changing the narrative with her witty but wise words of life. Learn about her own journey and why it's so important to live with intention.
Self-Doubt can create a world that prevents you from being who you were always meant to be. It can stunt your ability to achieve your goal and create a world of anxiety. This week's Monday Check-In episodes is centred around ways to manage your self-doubt. Tips and strategies to help you believe in yourself.
Part two of setting healthy boundaries. Learning how to identify if it's hard for you to create healthy boundaries. Ways to manage those challenges and how to create your own inner peace.
Exploring what self-love means to everyone and learning how to put yourself first. Is sel-love something your taught or does it come naturally - or is it both!
Jana Rangooni a.k.a my cousin talks about her journey of finding herself and how her experience working in radio and the media has shaped who she is today.
How to create a safe space for yourself through establishing healthy boundaries. Reg flags that point to how you may disrupting achieving your inner peace. and ways to improve them.
Today's episode is part 2 of 12 stages of Burnout. Dr. Herbert and Dr. Gail have created a comprehensive look into what happens to an individual who enters that burnout mode.
You may not go through each and every stage but what's important is to be aware and in the know if you are.
Part 2 with Fatima talking about her journey of living and being married to a narcissist. Learn about the red flags and ways to successfully and safely leave the relationship.
Today's episode is on the 12 stages of burnout according to Psychologists Herbert Freudenberger and Gail North. I walk through six of them and how to work on getting yourself out of that dark hole.
First phase of burnout mode is acknowledging its happening. Learn about the four signs your in burnout mode and ways you can get yourself out of the funk!
Today's Monday Check-In is focussed on setting realistic goals for yourself that will help you make your Monday easier. Planning your week with more focus, clarity and more importantly accomplishing them effectively.
Meet Fatima, a Lawyer and more importantly Mother who discusses her journey of being married to a narcissist. Learn about the red flags to look out for, ways to manage being in a relationship with a narcissist and how it's never too late to start a new beginning.
Stripped Sideways first episode discusses the challenging relationship many women endure with their Mother-in Laws. A look into understanding how to maintain healthy boundaries.
Learning how to create a non-toxic environment for you and your family in respectful and peaceful ways.