The Daehan Podcast: Recent Episodes
Daehan Lee
Lifestyle and Self-Development podcast interviewing incredible guests to share their wealth of knowledge, experience, and wisdom to share their message and knowledge! Each episode is a MUST listen as this podcast covers topics like Fitness, Money, Nutrition, Spirituality, Entrepreneurship, Sports, Comedy, Mental Health, Current Events, and a lot more.
If you are a fan of podcast, listen, subscribe, and share the podcast!
Support this podcast: https://podcasters.spotify.com/pod/show/thedaehanpodcast/support
In this episode, I discuss power of gratitude, which has been shown in studies to have positive effects on mental and physical health. To best understand how powerful gratitude is, I break down the what, why, and how to implement gratitude in our lives through simple and easy steps.
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Brontë Grooms is a Registered Dietitian (RD) and "Gene Hacker". She takes a functional approach to improving focus, creativity, motivation, energy, and overall health using the power of DNA.
In this episode we discuss:
- Biohacking
- Types of DNA Testing available
- How to implement practical life changes through DNA results
- Importance of Gut Health
- And so much more!
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Jebb Fink is a stand-up comic and veteran of the entertainment industry with over 30 years of television and radio. He is host the post the "Sober but Sane" Podcast and owner of the pasta restaurant in Calgary, "Jebb's Joint". In today's episode, we discuss politics in comedy, food as the gateway to different cultures, how to get into the entertainment business, and more!
Follow Jebb Fink using the links below
https://open.spotify.com/show/7su2cppaMSqZQ5N6vwPi7z
https://www.instagram.com/jebbfink/
https://www.facebook.com/sobernotsane/
https://www.instagram.com/sobernotsane/
https://www.sobernotsane.com
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The evolving landscape of college athletics is a hot topic with the Name, Image, and Likeness (NIL) policy. There are unlimited opportunities developing in the college athletics and sport agencies world.
During our conversation, Tay shares what his like for college now in the new environment, impact of the NIL policy, being the CEO of Hawker Family Sports & Entertainment, and so much more!
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Part two of the continued conversation with Warren Sinclair on self-defense tips that can save your life, lack of training for law enforcement, and how emotional intelligence can change your life.
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Vee-Arnis Ju-Jitsu instructor of over 15 years, Warren Sinclair joins the podcast to share tips on sensing danger, identifying the signs, and how to protect yourself in dangerous or even deadly situations! The conversation was so good, it had to be a 2 parter!
Follow Warren below!
https://www.instagram.com/movlivtactical/?hl=en
https://www.linkedin.com/in/warren-sinclair-215a76a/
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Model, Writer, Content Creator, actress, co-founder of Meetopolis, Maggie Judge joins the podcast to talk about why you may need a relationship coach, how to improve your love life, and why you might meet the one and or personnel to help you find the one on Meetopolis.
More of Maggie Judge
https://www.thejudgemaggie.com/
https://www.instagram.com/thejudgemaggie/
https://www.instagram.com/meetopolis/
All episodes are available on the following podcast streaming platforms!
Spotify: https://open.spotify.com/show/1IOGcZfuy1crMuXfDGd4kQ
Anchor: https://anchor.fm/thedaehanpodcast
Breaker: https://www.breaker.audio/the-daehan-podcast
Pocket Casts: https://pca.st/34my3i3x
Radio Public: https://radiopublic.com/the-daehan-podcast-6pp5la
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Mitch Behl talks about his crazy 5 days without sleep and his epiphany of the importance of sleep. Listen in to learn about the negative impacts of sleep, how to get better quality sleep, and dating! Spoiler...lack of sleep can make you FAT!
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Part 2 of my discussion with Kyle, we are continuing our discussion about podcasting, learned lessons podcasting, and long term goal you need to have when you start a podcast.
All episodes are available on the following podcast streaming platforms. Subscribe for weekly podcast episodes each Wednesday!
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Kyle Leung, host of the What Kind of Asian Are You and Never Jaded podcasts joins me to talk about what prompted him to launch his podcasts, his inspiration and goal with podcasts, and awesome tips and tricks he has learned podcasting that can help you get started! The episode was so awesome the episode was broken into 2 parts, enjoy part 1!
Follow and subscribe the What Kind of Asian Are You and Never Jaded podcasts, links are below! Remember to subscribe and follow for the latest episodes!
- https://www.instagram.com/whatkindofasianpod/
- https://www.instagram.com/neverjadedpod/
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He is a husband, dad to a beautiful baby daughter, entrepreneur, and the most shredded and ripped person I now. He is superman and he joins the podcast to talk about how he maintains his physique, eating and workout routine, changes as a husband and dad, and shares his entrepreneurial knowledge. Check out his Instagram to gain that motivation to workout, link below.
https://www.instagram.com/brandongainzz/
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I have my friend and Tik Tok and social media stud, Philip Vs The World. He is shares hilarious, crazy prank, and gaming content throughout his various social media platforms. He joins me on the podcast to talk about how to get started on social media, how to grow and scale, and tips you need to go viral. You don't want to miss this episode full of great tips to help you get start in the social media world we live in today!
Philip Vs The World Social Media Links
Tik Tok: https://www.tiktok.com/@philipvstheworld?lang=en&is_copy_url=1&is_from_webapp=v1
Instagram: https://www.instagram.com/philipvstheworld/
Youtube:
https://www.youtube.com/c/PhilipVsTheWorld/featured
https://www.youtube.com/c/PhilipVsTheWorldLive/featured
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This is a special...special episode you DON'T want to miss this. One of my closest friends Mitch Behl shares his experience with alcohol addiction, substance abuse, facing his inner personal demons, and tools on how to overcome addiction. I know we all have our inner demons, we all do. In this episode, we go deep into how we face our inner demons, inner monologue, and the power of hope. If you or anyone you know are facing dark times with addiction, please listen or share this podcast. This is a powerful and emotional conversation about the TRUTH about addiction, and the guest himself Mitch Behl personally would like to get into contact if you are through addiction or any other substance related issues. This best contact is mitchbehl@gmail.com, please don't wait, just reach out.
All episodes are available on the following podcast streaming platforms. Subscribe for weekly podcast episodes each Wednesday!
Send in a voice message: https://anchor.fm/thedaehanpodcast/message Support this podcast: https://anchor.fm/thedaehanpodcast/support
Ever wonder what it takes to be a great seller and negotiate a better deal? How to work better business deals? You just have to do this one thing...listen to the episode and find out! I have one of my best friends Austin Ryan, Manager of Sales in the west coast for his company, his journey moving across the country, how to sell, how to put yourself out there, and more. You REALLY don't want to miss this episode!
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The fan favorite Roman Lisovskiy is back on the pod. We get into talking about sports, got critical sports is to kids, impact of social media and more. Hop on the The Daehan Podcast by subscribing and listen in weekly.
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Connor Alwan and Owen Robinson are back again to talk about if guys should ask their significant other's parents for blessing prior to marriage, do we need permission to move in with someone, and helpful relationship talk. You don't want to miss first every part 2 of the podcast!
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First ever double guest episode! It is a double a whammy, we will be doing a deep dive in the maritime industry? Not familiar with the maritime industry? No worries, the guests will be doing a great job covering the maritime industry form their perspectives and our times at SUNY Maritime College. If you are looking for a career path or career change, listen and see if the maritime college is for you!
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In this episode, we do a deep dive into nutrition and exercise. Hint, keep it simple! I sit down with Turo, former profession hockey player, former referee, and personal trainer helping people accomplish their fitness goals to talk about how to get started, how to keep going, and the life success tips and tricks to get you through!
Turo Social Media Links
https://personaltrainerturo.it/online-training-english/
https://www.facebook.com/personaltrainerturo/
https://vm.tiktok.com/ZMeKNDkGm/
https://www.instagram.com/personaltrainer_turo/
Send in a voice message: https://anchor.fm/thedaehanpodcast/message Support this podcast: https://anchor.fm/thedaehanpodcast/support
Ever wanted to start your journey of becoming an entrepreneur or start building your presence using social media? Sedi (Motivation Made Fitness) and I talk about his journey from dropping out of college to pursue his dream of becoming a personal trainer and growing his personal training business. We go into how he got started, positives and negatives utilizing the social, valuable life lessons learned from working out, how to identify great personal trainers, calories in and calories out, and so much more!
Motivation Made Fitness Social Media Link
https://www.instagram.com/motivationmadefitness/?hl=en
https://twitter.com/MotivationMadeF
https://www.tiktok.com/@motivationmadefitness?lang=en
https://www.youtube.com/channel/UCHYlWMx0ljSRlIKQckElmCQ/featured
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Great news! Not only is it the first guest episode, but the guest of the podcast is an entrepreneur, former college athlete, and one of my great friends! Listen in as we talk about finding the your career path, growing up, how to improve your interview, parenting, Santa Clause, and a lot more. Listen in and enjoy!
Roman Lisovskiy Social Media Link
https://www.instagram.com/romanlisovskiy1/
http://tydalevents.com/
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In this episode, I will be go over how key hunger hormones leptin and ghrelin play a HUGE roles in your fat loss journey!
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What can I possibly talk about in episode 1 that will grab your attention, relatable, and actually worth your time listening to?? Got it, the Pandemic 15!
What is the Pandemic 15 you ask? It is the weight we have been gaining during the pandemic...Yeah me too and I'm in the process of losing it now. But the question is, how do you get started? What do I need to do to start my fat loss journey?
Don't worry, I tell you exactly what you need to do FIRST to start of your fat loss journey in the right direction for success!
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Hey guys! My name is Daehan Lee. I am on a lifelong journey of finding ways to make that "dream life" into reality. My passion and pursuit for growth, personal development, and consistent improvement developed during my 100lb weight loss journey. Surprisingly, I realized that I gained more than just a healthier body, I realized the untapped potential and talent within ALL OF US! What are we truly really capable of doing and achieving?
That is the whole purpose of the podcast! I want to share amazing facts, principles, and habits that positively change our lives by interviewing amazing experts from all fields and people just doing remarkable things!
Send in a voice message: https://anchor.fm/thedaehanpodcast/message Support this podcast: https://anchor.fm/thedaehanpodcast/support