Heroes In Training Podcast: Recent Episodes
Heroic Fitness Training
Find the hero in you as I look at how superheroes can improve your performance in the gym and life.
Be your own hero
In this episode of the Heroes in Training Podcast, I go over Wonder Woman, her origin, philosophy and arsenal, breaking them down into motivational tools for when you Squat.
On this episode of the Heroes in Training Podcast we breakdown the Dark Knight and how to use his personality and philosophy to properly execute a Deadlift.
In this episode, I will be taking a look at the Man of Steel, his philosophy and powerset, and how you can apply the breakdown to improve your bench press.