How I Really Feel: Recent Episodes
Walter Onyango
A podcast about seeking truth, showing our vulnerability, revealing scars and embracing all aspects of being human, especially our weaknesses and our dark side.
New episodes every Sunday.
Do you wish to have it all? I did too...once.
Song:
Sundae Sunset by Purrple Cat | https://purrplecat.com/
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
https://creativecommons.org/licenses/by-sa/3.0/
Conflict. A common theme between the genders.
Song:
Sundae Sunset by Purrple Cat | https://purrplecat.com/
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
https://creativecommons.org/licenses/by-sa/3.0/
Sometimes when society says, 'Let's go this way!', I tend to go the other way.
Song:
Sundae Sunset by Purrple Cat | https://purrplecat.com/
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
https://creativecommons.org/licenses/by-sa/3.0/
In this episode, I reveal my proclivity for self-diagnosis.
Song:
Sundae Sunset by Purrple Cat | https://purrplecat.com/
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
https://creativecommons.org/licenses/by-sa/3.0/
In this episode, I highlight the stigma that surrounds homosexuality in the Kenyan context.
Song:
Sundae Sunset by Purrple Cat | https://purrplecat.com/
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
https://creativecommons.org/licenses/by-sa/3.0/
Here, I share my thoughts on tribal issues.
Song:
Sundae Sunset by Purrple Cat | https://purrplecat.com/
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
https://creativecommons.org/licenses/by-sa/3.0/
In the first episode of the new year, I indicate the path I'm charting for my life.
Song:
Sundae Sunset by Purrple Cat | https://purrplecat.com/
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
https://creativecommons.org/licenses/by-sa/3.0/
In this episode, I share my love for music and how it came about.
Song:
Sundae Sunset by Purrple Cat | https://purrplecat.com/
Music promoted on https://www.chosic.com/free-music/all/
Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)
https://creativecommons.org/licenses/by-sa/3.0/
In this episode, I talk about my increased awareness of what Yoga is through consistent practice.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
In this episode, I share some of the largely Hollywood films that I enjoyed and the criteria by which I evaluated them.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
This episode is a call to learning to be more vulnerable in our lives.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
In this episode, I open up about my sexual history and my struggles to express my sexuality.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
In this episode, I speak about my discovery of my passion for dancing and my struggle to maximize my dancing potential.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
In this episode, I contrast how I approached dating and relationships when I was younger with how I do so now.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
In this episode, I share my journey from seeking external approval (or avoiding disapproval) to being authentic.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
In this episode, I speak about how I learned to live with my anxiety and how I cultivated courage in my daily life.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
You've had debilitating social anxiety? I know. Let me tell you about mine in this episode.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
I am enough. I don't have to do anything to be worth because worth is intrinsic, and not based on external actions. I, however, did not always believe this, as I reveal in this episode.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
In this episode, I show how my erroneous beliefs affected how I showed up in the world.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
In this episode, I talk about the necessity of taking care of needs and how it affects our presence in the world
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
Here, I delve into my struggles in developing self-awareness and self-respect
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
Sound effects obtained from https://www.zapsplat.com/
In this episode, I talk about how insecurities drive us to make poor decisions and I discuss how we can come to terms with them.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
In this episode, I expound on my flaws in story. I also hint at the importance of our humanity in being vulnerable and connecting with others.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
Sound effects obtained from https://www.zapsplat.com/
In this episode, I showcase periods in my life where my inability to experience pain and express my emotions led to extreme consequences.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
In this episode, I take a deep look into our nature as humans and give a different perspective on the controversies surrounding our being.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
Sound effects obtained from https://www.zapsplat.com/
This episode shows my history growing up as a Christian, my struggles in keeping the faith and my explorations into other religions and philosophies.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
Following up from episode 1, we look at the mindset and modalities I developed to help me heal from my trauma.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
This episode showcases the trauma we go through and the extent to which it affects our lives.
Intro and Outro song: You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
An introduction to the podcaster and his motivations for starting this podcast.
Tracks
You and I by Amine Maxwell and Soyb. (https://creativecommons.org/licenses/by/3.0/legalcode)
Carti Bih.