PriorityHealth: Recent Episodes
PriorityHealth
This podcast is specifically about health and wellness. I talk about our 8 dimensions of wellness and how they make up the foundation of our existence and how all dimensions play a vital role in our daily living. I will discuss everything nutrition and fitness of the knowledge I possess. I'm a certified online wellness coach that wants to help make a change in peoples lives but first i had to make a change in my overall health as well. I want to use this podcast to provide information, knowledge and motivate 馃挭 HEALTH IS PRIORITY. Support this podcast: https://anchor.fm/coachmark96/support
Listen to for 3 times daily for maximum subconscious results and especially when you have the sudden urge to order some Chinese food or doordash some McDonald's when you ate sticking a healthy diet. This may cure food porn and repeat it to yourself daily. You'll notice a slight difference in your attitude towards fast food and may want to avoid it altogether.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachmark96/support
No cap needed. Actually go Subscribe to my YouTube channel Priority Health and IG is also health_is_priority2020 what I meant to say. Blessings
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachmark96/support
Mark gives you a couple of tips on how to reach emotional functioning and stability. It's about renewing your mind, changing your thought process and focusing on your breathing. Make sure you re listen to this episode.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachmark96/support
Our exploration with Dimensional Wellness begins with our emotions. Our attitude toward life determines life's attitude toward us.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachmark96/support
The 8 Dimensions of Wellness are Physical, Social, Emotional, Spiritual, Environmental, Intellectual, Financial and Occupational.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachmark96/support
Welcome to the first episode of my newest podcast labeled PriorityHealth. This is me allowing myself to be vulnerable and relate to all the individuals out there who struggle with weight loss and motivation and the discipline to get on their sh** This is about prioritizing all aspects of health.
This episode is sponsored by 路 Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/coachmark96/support