AdelitaBroom: Recent Episodes
Adelita Broom
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This meditation about gratefulness comes from a recent workshop and I thought it could be shared, as gratefulness is a powerful feeling that can help us all.
We are so busy in our daily lives that we don’t find the time to pause and recharge our batteries. This short meditation will help you relax, calm the mind and bring your awareness to the present moment.
adelitabroom.com
Estamos tan ocupados en nuestra vida diaria que no encontramos tiempo para detenernos y recargar nuestras baterías. Esta breve meditación te ayudará a relajarte, calmar la mente y tomar consciencia del momento presente.
adelitabroom.com