3 Minutes of Something: Recent Episodes

Akilah Darden

My life in 3 minutes. A motivational movement...in 3 minutes. I survive on coffee, Mt. Dew, and Jesus...and not in that order. We will cover just about anything a mother of 4 elementary school kids, business owner, entrepreneur, wife, daughter, a twin who had twins...you name it! My #crazymeetscrazy life brought to you by whatever energy I have. This is 3 minutes of something...and that’s all I got!

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This is the year...of being YOU...phenomenally. Let’s introduce the authentic you!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Looking back at 2020

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Sonal shares her “results” with her accomplishments in her business “Tru U” and “Have You Stretched Today?”


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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When a women is determined the existing circumstances doesn’t deter her dreams.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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The highly educated hustler with a passion to educate (Part 1 of 3)


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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There is a lot of love that goes into Thanksgiving dinner.

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Just got the news...back to mommy being a teacher...

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(Spotify has the podcast with the music) but suggest listening to Women’s Work prior to this segment: 8 minutes. A tough one to talk about, but necessary. 8 minutes from a mom’s perspective.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Anxiety is a thing and we can all help. The corporate sweatshirt is the strategy for Zoom meetings!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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For the mother’s out there...you are the true MVP!

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How many times does your kids call mom...listen in to this episode!

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This episode features one of my best friends and first friend at A&T! We talk about memories, Covid-19, Social Injustice and more!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Being fair is the right thing to do, but you may not be applauded or rewarded. May even get bad before getting better. Storms have a purpose.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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We just want to be treated equally. We are not asking for much.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Akilah talks about who she is. This is why you should listen to her podcast! Also, bonus episode!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app