Its Ok, ‘Til it’s Not: Recent Episodes
Jaimee Shapira
Most people say they want to live in a world of unicorns and glitter… for one, that would be really boring and you don’t really appreciate the unicorn part until you’ve gone thru the sh!t… join us as we talk about that part.
This is a SPECIAL EPISODE between Jaimee and her dear friend Jetuan. Their friendship started like all good friendships should… by Jetuan fully disagreeing with Jaimee. As you’ll hear, it was the greatest foundation to build a beautifully open, honest, and raw friendship that has made it real easy to have difficult conversations. Hope you enjoy…
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In Season 3 we dig deeper into the all important topic of relationships. Each episode thru the first half of the season will be individual topics of how they breakdown and the second half will be how to build them up. Episode 2 is defensiveness and it applies to any kind of relationship. Listen to see if you identify with any of the qualities spoken about. Let’s us know of any stories of defensiveness you may have!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In Season 3 we dig deeper into the all important topic of relationships. Each episode thru the first half of the season will be individual topics of how they breakdown and the second half will be how to build them up. Episode 1 is criticism and it applies to any kind of relationship, and whether you are the one that is critical or being criticized.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss the ideas of restriction and permission. What they are, how they affect us and even crystals that Laura recommends to encourage a life full of more permission. If there is something you’d like us to discuss / address, let us know! Reach Laura through her site: thewill2wow.com or IG: @will2wow_jewelry and Jaimee thru her site: shatteringyourbarriers.com or IG: @vegasyogini
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss vulnerability. What it is, why we think it’s necessary and even crystals that Laura recommends to encourage us to cultivate more of it. If there is something you’d like us to discuss / address, let us know! Reach Laura through her site: thewill2wow.com or IG: @will2wow_jewelry and Jaimee thru her site: shatteringyourbarriers.com or IG: @vegasyogini
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, Jaimee has a guest host, Robin Stamp. Robin introduces his life long work of Embodied Masculinity and the application of unconditional openness. If you’re interested in Robin’s work and you’d like to contact him, you can find him on IG @universeembodied or through his website universeembodied.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
After the “eating disorder / body dysmorphia” episode aired, we received a lot of feedback and questions. The most asked question was “would like to hear more about Jaimee’s healing process” so this podcast is just Jaimee laying out how her journey thru healing looks. This could be beneficial to anyone, not just those with eating disorders. Also, please remember, all healing journeys are different so some things may not apply.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss the journey Jaimee has taken with her eating disorder and body Dysmorphia. If there is something you’d like us to discuss / address, let us know! If you’d like to watch this podcast on our YouTube channel the link is https://youtu.be/-RCyfYKS4IQ
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss the lenses that we look thru. If there is something you’d like us to discuss / address, let us know! If you’d like to watch this podcast on our YouTube channel the link is https://youtu.be/XU0v-I1GcP4
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Season 2 is dedicated to digging deeper. The topics are more specific, and the conversation is more raw and forthcoming. Join us this week as we discuss taking responsibility for your own actions and emotions. If there is something you’d like us to discuss / address, let us know! If you’d like to watch this podcast on our YouTube channel the link is https://youtu.be/wuDoQQY3PD8
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Season 2 is dedicated to digging deeper. The topics are more specific, the conversation is more raw and forthcoming. Join us this week as we discuss trauma. This will unfold in multiple podcasts. Today is about first, demystifying it, so we can all start off on the same foot. If there is something you’d like us to discuss / address, let us know! If you’d like to watch this podcast on our YouTube channel the link is https://youtu.be/VIvKAq4-JiE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Season 2 is dedicated to digging deeper. The topics are more specific, the conversation is more raw and forthcoming. Join us this week as we discuss the idea of walking the talk. If there is something you’d like us to discuss / address, let us know! If you’d like to watch this podcast on our YouTube channel the link is: https://youtu.be/1dT0mmJ6l3U
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jaimee and Laura speak on mental health, their experience with it, tools they use and why it must be normalized to talk about.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Per listeners request! Jaimee and Laura uncover their understanding and personal experiences of self doubt. If you are looking to connect with either Jaimee or Laura you can find them and all their socials thru their websites: www.shatteringyourbarriers.com / www.thewill2wow.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join Jaimee and Laura as they navigate the facets of communication in a conversation full of personal experience, philosophy and planetary information
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jaimee and Laura dive into anger. Do you experience anger? Do you not want to experience anger? Want hear about their personal experiences with it and tools to work with it? This episode is for you.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jaimee and Laura dig into their failures, What are they? What do they do with them? How do they inform our futures?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jaimee and Laura dive into the topic of courage. It’s an open, vulnerable and very courageous talk
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jaimee and Laura talk about anxiety. How they identify it, how to better understand it and ways to transform it. Link to Ayurvedic dosha test talked about in this episode: https://www.banyanbotanicals.com/info/dosha-quiz/?gclid=CjwKCAjwzIH7BRAbEiwAoDxxTr2yTH6CyzerBLuQiZtHcZE87yjY21eZPEPcFnSUbqJ4j2KldDrPexoCEZ8QAvD_BwE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Jaimee and Laura discuss how you know when it’s not ok and their processes after they find out.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Laura and Jaimee speak to their understanding, practice and teaching of acceptance in their lives.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It’s ok, til it’s not, is a collaborative effort between 2 very different, spiritually grounded women: Laura Weigel and Jaimee Shapira. Laura is a teacher, mother, trauma survivor, seeker, holistic practitioner and soul guidance advisor. Jaimee is a mind/body transformational coach who combines her vast knowledge of emotional intelligence, philosophy, and the human body with a constant “student of life” attitude. They are excited to talk To you about real life in vulnerable and authentic ways. They hope to help move you thru struggles, remind you that you are not alone, provide tangible practices to support you in personal growth, all while not taking themselves too seriously.
...'Cause as the great philosopher, Tiger Woods once said, "if you can’t laugh at yourself.. who can you laugh at?"