Wellbrick: Recent Episodes
PE firm focused on wellness and helping people live their best lives
The Wellbrick team invites Dr. Warren Bradley to discuss the benefits and application of blood flow restriction training
The team brings on the real Rudy to talk about his film "Rudy" and inspiring takeaways. As well, as talk about his personal journey and tribulations to get his movie created.
One of wellbrick's own, formal professional athlete, Chris discusses the mindset that separates elite performers from the rest.
The wellbrick team dives into the importance and value behind "breaking bread" with others.
The wellbrick team invites the Buttery Bros on as guests to talk about how they developed their personal passions and developed that into their careers
The wellbrick team invites the founder of Muscle Milk, Bob Fritz to discuss Immune Health and steps to battle COVID-19.
Wellbrick invites MMA Legend Randy Couture on to shed light about his experiences with adversity and how "Grit" played an important role in his life & career.
The Wellbrick team invites MLB mental performance coach Josh Kozuch to discuss mental coaching
The Wellbrick team: Chris, Jack, and Mike are interviewed by Muscle Milk inventor Bob Fritz
The wellbrick team lays out 5 steps you can take to start the process of reaching your potential.
The wellbrick team defines the Japanese idea called IKIGAI which is ultimately a formula to find one's purpose and true happiness.
The wellbrick team takes a deeper look at peer pressure and discuss how peer pressure can actually be spun into something positive!
The wellbrick team discusses tips on when to know it's time to move on from a job and how to go about doing so properly.
9 Year NFL WR JJ Birden shares how your size and status doesn't determine your outcome unless you let it
Brad Dalton shares his team and corporate insights on making your soulprint the compass for your actions.
We discuss some key takeaways from "Good to Great" - a book by Jim Collins that takes an in-depth look on what key elements separate "good" companies from "great" companies
NASCAR racer Natalie Decker joins us to talk about her journey to becoming one of the first ever female NASCAR drivers
Heber and Mars aka the "Buttery Bros" share practical tips on how to turn your passion into a profession
To kick off Wellbrick Bookshelf we discuss Paulo's "The Alchemist" - an inspiring tale of self-discovery and chasing one's destiny
Award winning filmmaker K. Rocco Shields shares her mission to transform the broken educational system
Jason Holzer joins us to discuss the 4 dimensions of an athlete: Mind, body, spirit, and environment.
David Meltzer joins the Wellbrick team to discuss his life experiences and share his favorite habits for success
Notre Dame and Hollywood icon Rudy Ruettiger joins to share his story of defying the odds and making his father proud.
The Wellbrick team: Chris, Jack, and Mike are interviewed by Muscle Milk inventor Bob Fritz
Jack and Mike invite US Army Resilience Coach, Maxi Moss, on to discuss the ins and outs of resilience and toughness
The Wellbrick team invites MLB mental performance coach Josh Kozuch to discuss mental coaching
Wellbrick invites MMA Legend Randy Couture on to shed light about his experiences with adversity and how "Grit" played an important role in his life & career
The Wellbrick team invites the founder of Muscle Milk, Bob Fritz to discuss Immune Health and steps to battle COVID-19.
The Wellbrick team dives into Functional Fitness and how it is applicable to most of us in everyday living
The Wellbrick team gives some basics on nutrition and how to start to adopt healthier habits
The wellbrick team discusses tips on when to know it's time to move on from a job and how to go about doing so.
The wellbrick team takes a deeper look at peer pressure and discuss how peer pressure can actually be spun into something positive!
The wellbrick team defines the Japanese idea called IKIGAI which is ultimately a formula to find one's purpose and true happiness.
The wellbrick team dives into all of the misconceptions surrounding salespeople and selling.
One of wellbrick's own ex-professional athlete, Chris, discusses the mindset that separates elite performers from the rest.